Name: karla castilla

Cycle: VI
Nutrition and diet
Excercises

1.-  What are eating disorders?

An eating disorder is when a person experiences severe disturbance in eating
behavior.

2.-  Name the types of Eating disordes

There are two main kinds of eating disorders:
Anorexia nervosa and bulimia nervosa

3.-  What is adiet?

A diet means eating a healthy, varied and balanced

4.-  Define a balanced diet

Eating a balanced diet means choosing a wide variety of foods and drinks from
all the food groups. It also means eating certain things in moderation.

5.-  Explain the detoxification diet?

This is a diet to purify the body. Its objective is to clean the digestive system
through the control of the consumption of sugar, saturated fats, caffeine and
packaged products.

6.-  Whichis the difference between  veggie, lacto-ovo vegetarian, ovo-

vegetarian and lacto-vegetarian diets?

veggie lacto-ovo vegetariano

People who eat meat and People who do note at beef, pork poultry, fish,
animal products. shellfish, insects or animal flesh of any kind,
bute at eggs and dairy products are lacto-
ovovegetarins

ovo-vegetarian lacto-vegetarian
Refers to people who do People who does note at eggs, bute at dairy
note eat meato r dairy products.
products but eat eggs.
7.-  Which diet do you prefer and why?
I prefer lacto-ovo vegetarian because people need B12 vitamin.

8.- Do youknow another diet different from the ones wehave read?  Write
its name  and tell its benefits.
No, I don´t