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  • Principles of Human Nutrition Experiments - 01 To Familiarize With The Exchange List and Food Composition Table in Meal Planning

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    Deepam Tandon
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    This document introduces the key concepts covered in an experiment on principles of human nutrition, including recommended dietary allowances, factors that determine RDAs, basal metabolic rate, balanced diets, essentials of meal planning, steps in meal planning, and food exchange lists. It provides links to additional resources on dietary guidelines, nutrition curriculum, and textbooks related to the topics.

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    Practical Nutrition.docx

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    This document introduces the key concepts covered in an experiment on principles of human nutrition, including recommended dietary allowances, factors that determine RDAs, basal metabolic rate, balanced diets, essentials of meal planning, steps in meal planning, and food exchange lists. It provides links to additional resources on dietary guidelines, nutrition curriculum, and textbooks related to the topics.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    11 views1 page

    Principles of Human Nutrition Experiments - 01 To Familiarize With The Exchange List and Food Composition Table in Meal Planning

    Uploaded by

    Deepam Tandon
    This document introduces the key concepts covered in an experiment on principles of human nutrition, including recommended dietary allowances, factors that determine RDAs, basal metabolic rate, balanced diets, essentials of meal planning, steps in meal planning, and food exchange lists. It provides links to additional resources on dietary guidelines, nutrition curriculum, and textbooks related to the topics.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    Principles of Human Nutrition

    Experiments - 01

    To familiarize with the exchange list and food composition table in meal planning.

    Questions for the Lab 1:

    1. What are recommended dietary allowances (RDA)?

    2. What are the various factors on which the RDA of an individual depends?

    3. What is Basal metabolic rate?

    4. What are Balanced diets?

    5. What are the essentials of meal planning?

    6. What are the steps in meal planning?

    7. What are Food exchange list? Explain the nine food exchange lists.

    USEFUL LINKS:

    http://cbseacademic.nic.in/web_material/Curriculum/Vocational/2018/Food%20Nutrition
    %20&%20Dietetics_XI.pdf

    https://www.nin.res.in/downloads/DietaryGuidelinesforNINwebsite.pdf

    http://www.worldcolleges.info/sites/default/files/schoolbooks/Std12-
    Nutrition_and_Dietetics-EM.pdf

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