Class Notes Name: Elizaveta Gorshunova

Topic: Time Management Class__________________________

Speaker: Josh Weston Date: 14.07.2020

Questions/Main Ideas Notes

 why do U have little time? is useful 4 evr

 vs 

: U just put things into Ur schedule, leaving v little time 4 other things

5 main concepts
1) What is most important 4 U?  make a list of important things: long-term goals!
 don’t focus on little things!

2) When do U work at Ur best? Identify Ur most productive time slot and do the toughest things in
Ur least productive time period (= when U’re less effective)

3) Put the most important

things into Ur most productive Schedule:
time slot  the most important things into the time period when U’re at Ur
and best
4) Put the less imp things in  less imp things in other time slots
other times + have some free time in Ur least productive time

Mindless tasks (house cleaning, responding to emails) = stress

 choose blocks of time and schedule those items in time slots when
U have enough energy but not a lot
 do not do them during Ur power time!

 do not get too ambitious

 be kind to U-self
 give U-self time cushion
5) What do U need to do to
 having a softer easier plan is better than no plan at all
stick to that schedule?
 schedule lazy time (ex. twice a week)
 ! Sport + Socializing !

Summary: 5 main concepts of Time Management:

1) What is most important 4 U? 2) When do U work at Ur best? 3) Put the most important things into Ur
most productive time slot and 4) Put the less imp things in other times 5) What do U need to do to stick to
that schedule?