SIVANIAN FITNESS TRACKER

NO TARGET BODY PARTS EXERCISES REPS FREQUENCY RESULTS

1 ABDOMINAL CRUNCH 30 3
2 CHEST PUSH UP 10 5
3 BICEPS BICEPS CURL 20 4
4 TRICEPS TRICEPS CURL 20 4
5 FOREARM FOREARM CURL 20 3
6 LEG SQUATS 30 3
7 BACK REVERSE CRUNCH 10 2
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