Cycling Lab diagnostic

Marut Joseap

04.05.2562
 BODY COMPOSITION

Skinfold measurement points

- Biceps brachii 6mm

- Rectus abdominis 12mm
- Musculus gracilis 10mm
- Quadtriceps femoris 10mm
- Body fat 8.1%
- Fat weight 12.44kg
- Body weight without fat 53.05kg
- Body weight 65.5
Body Fat % Body weight (kg) Body fat % Body weight (kg)
Average 19% 72.9 Intermediate 12% 68.1
Amateur Sport 15% 70 Professional 8% 65

VITALCAPACITY
Measurements Results % Average Summary
Peak flow 533L/min 140.2% 380L/min Good
FEV 1 4.63L 105% 4.4L/1s Good

REPORT
Power (w) Lactate (mmol/L) Heart rate (bpm)
Before 1.6 101
6’ 285w 9.2 166
8’ 285w 10.4 163

HR CHART
 TIME IN HR ZONES

TIME IN CLASSIC ZONES

POWER PROFILE
 LACTATE

Diagramcím
12

10
LACTATE (MMOL/L)

0
0' 6' 8'
TIME (MIN)

INDIVIDUALIZED POWER ZONES

INDIVIDUALIZED HR ZONES