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Proper Lifting Techniques

Lifting heavy objects incorrectly can cause injury. When lifting, bend at the knees, keep your back straight, and lift with your legs rather than your back. Always get help from another person for lifting objects that are too heavy or awkward to handle alone.

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Zaghum Abbas
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0% found this document useful (0 votes)
440 views1 page

Proper Lifting Techniques

Lifting heavy objects incorrectly can cause injury. When lifting, bend at the knees, keep your back straight, and lift with your legs rather than your back. Always get help from another person for lifting objects that are too heavy or awkward to handle alone.

Uploaded by

Zaghum Abbas
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Proper Lifting Techniques

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