Hearing Center Tests - What to Expect

Ringing in the ears can be causedTrue Hearing System Review by hypertensions and the cause
could be more serious than the tinnitis itself. Remember blood pressure is often elevated by
excessive salt intake and salt
impairs circulation and causes
the body to retain water. One of
the first things a doctor will
recommend if you have
hypertension is to reduce your
salt intake.

Coffee, tea, caffeine, cola, and

especially nicotine will not only
increase your blood pressure but
are often aggravate or increase
the volume and intensity and
onset of tinnitis These products
have been linked to noises in the
ears and will often produce
noises in the ears for some
people sensitive to them.

Daily exercise is important and will help reduce your stress level. Excessive or prolonged periods of
stress can augment or create tinnitis. Remember research has shown that subjective tinnitis often
originates in areas of the baring that deal with emotions like anger. A brisk walk may help reduce
the stress associated with the ear sounds.

It will help if you can learn to stop worrying about noise in the ears. Since there is no real cure you
may have to accept it for what it is and ignore it as much as possible. But remember just because
there is no cure it doesn't mean there is no hope for the torment of tinnitis.

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