Good morning, teacher and my collegues.

My name is Vincent. Today, I would like to present my hobby. My hobby is taekwondo.

Taekwondo is a very specific form of martial arts that was created in Korea. Taekwondo is a different
of aerobic workout which we probably think about kicking or punching an opponent or enemy.
According to the taekwondo philosophy, a person should use his or her body (particularly feet and
fists) to stop fights and establish peace. When we practising Taekwondo, there are some posture we
need to learn. Firstly, stand up and alternate kicks with right and left leg for one minute straight.
Later, do repeatedly punching the air for one minute straight.

Taekwondo has many options. World Taekwondo Federation (WTF): This style of taekwondo
is the most common style, and it is known as the Olympic style. International Taekwondo Federation
(ITF): This style is a traditional style of taekwondo that put more emphasis on punching and less
emphasis on kicking.

In Taekwondo competition typically involves sparring, breaking, and patterns; some

tournaments also include special events such as demonstration teams and self-defense. Players
must wear a head guard, forearm guards, mouth guards and some many. Rules of Taekwondo is
taekwondo matches are contested over 3 x 2 minutes rounds with a rest of 1 minute between
rounds. Th scoring is One point for a basic attack to the opponent’s torso. Two points for a spinning
kick to the opponent’s torso. Three points for a kick to the head. Stepping out of the ring with both
feet. If the match is a draw, a golden point round is fought, with the fighter landing the first scoring
point being declared the winner.

Nowadays, the taekwondo school is getting famous among Malaysia. Most of the parents
could send their children to study Taekwondo there. As a Taekwondo practiser, I need to uphold the
five tenets of Taekwondo which are courtesy, integrity, perseverance, self-control and indomitable
spirit.

Thank you for your attention.