Baked Oatmeal Recipe with Blueberries - Cookie and Kate https://cookieandkate.

com/baked-oatmeal-recipe/print/24071/

Blueberry Baked Oatmeal

Author: Cookie and Kate Prep Time: 10 mins Cook Time: 40 mins ★★★★★
Total Time: 50 minutes Yield: 6 to 8 servings 1x Category: Breakfast 4.7 from 208 reviews
Method: By hand Cuisine: American

This naturally sweetened baked oatmeal recipe features blueberries (or any fruit you’d like), wholesome
oats, nuts and warming spices. You can bake some now and enjoy oatmeal for the rest of the week! Recipe
yields 6 to 8 servings.

INGREDIENTS
SCALE 1x 2x 3x

2/3 cup roughly chopped pecans

2 cups old-fashioned oats

2 teaspoons Frontier Co-op ground cinnamon

1 teaspoon baking powder

3/4 teaspoon fine-grain sea salt (or 1/2 teaspoon regular table salt)

1/4 teaspoon Frontier Co-op ground nutmeg

1 3/4 cups milk of choice (almond milk, coconut milk, oat milk or cow’s milk all work)

⅓ cup maple syrup or honey

2 large eggs or flax eggs

3 tablespoons melted unsalted butter or coconut oil, divided

2 teaspoons vanilla extract

12 ounces or 1 pint fresh or frozen blueberries (or 2 1/2 cups of your preferred berry/fruit, chopped
into 1/2” pieces if necessary), divided

2 teaspoons raw sugar (optional)

Optional toppings for serving: plain/vanilla yogurt or whipped cream, additional maple syrup or
honey for drizzling, and/or additional fresh fruit

INSTRUCTIONS

1. Preheat the oven to 375 degrees. Grease a 9-inch square baking dish. Once the oven has finished
preheating, pour the nuts onto a rimmed baking sheet. Toast for 4 to 5 minutes, until fragrant.

2. In a medium mixing bowl, combine the oats, toasted nuts, cinnamon, baking powder, salt and
nutmeg. Whisk to combine.

3. In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut

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Baked Oatmeal Recipe with Blueberries - Cookie and Kate https://cookieandkate.com/baked-oatmeal-recipe/print/24071/

oil, and vanilla. Whisk until blended. (If you used coconut oil and it solidified in contact with the
cold ingredients, briefly microwave the bowl in 30 second increments, just until the coconut oil
melts again.)

4. Reserve about ½ cup of the berries for topping the baked oatmeal, then arrange the remaining
berries evenly over the bottom of the baking dish (no need to defrost frozen fruit first). Cover the
fruit with the dry oat mixture, then drizzle the wet ingredients over the oats. Wiggle the baking dish
to make sure the milk moves down through the oats, then gently pat down any dry oats resting on
top.

5. Scatter the remaining berries across the top. Sprinkle some raw sugar on top if you’d like some extra
sweetness and crunch.

6. Bake for 42 to 45 minutes, until the top is nice and golden. Remove your baked oatmeal from the
oven and let it cool for a few minutes. Drizzle the remaining melted butter on the top before serving.

7. I prefer this baked oatmeal served warm, but it is also good at room temperature or chilled (I’ll leave
that up to you!). This oatmeal keeps well in the refrigerator, covered, for 4 to 5 days. I simply reheat
individual portions in the microwave before serving.

NOTES

Recipe adapted from my baked oatmeal with blackberries and bananas, which was originally adapted
from Super Natural Every Day by Heidi Swanson.

Make it gluten free: Be sure to use certified gluten-free oats.

Make it vegan: Use non-dairy milk, flax eggs and coconut oil.

Make it nut free: You can skip the nuts, or use pepitas (green pumpkin seeds) instead.

▸ NUTRITION INFORMATION

The information shown is an estimate provided by an online nutrition calculator. It should not be
considered a substitute for a professional nutritionist’s advice.

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Baked Oatmeal Recipe with Blueberries - Cookie and Kate https://cookieandkate.com/baked-oatmeal-recipe/print/24071/

Nutrition Facts
Serves 8

Amount Per Serving

Calories 443

% Daily Value*

Total Fat 15.7g 20%

Saturated Fat 4.2g

Trans Fat 0g

Polyunsaturated Fat 3.7g

Monounsaturated Fat 6.7g 0%

Cholesterol 57.9mg 19%

Sodium 267.7mg 12%

Total Carbohydrate 67.7g 25%

Dietary Fiber 14.6g 52%

Sugars 9.6g

Protein 9.4g 19%

Vitamin A 10% Vitamin C 4%

Calcium 20% Iron 22%
Vitamin D 8% Magnesium 25%
Potassium 12% Zinc 34%
Phosphorus 30% Thiamin (B1) 39%
Riboflavin (B2) 26% Niacin (B3) 11%
Vitamin B6 8% Folic Acid (B9) 8%
Vitamin B12 5% Vitamin E 17%
Vitamin K 1%

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram
with the hashtag #cookieandkate.

Recipe from Cookie and Kate: https://cookieandkate.com/baked-oatmeal-recipe/

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