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    Allysah Mustapha
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    Lavender essential oil has been studied the most for its ability to help with sleep. Valerian essential oil is the second most popular oil used to aid sleep. Other essential oils that can help promote sleep include sweet marjoram, chamomile, peppermint, and sandalwood.

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    Lavender essential oil has been studied the most for its ability to help with sleep. Valerian essential oil is the second most popular oil used to aid sleep. Other essential oils that can help promote sleep include sweet marjoram, chamomile, peppermint, and sandalwood.

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    8 views1 page

    Sleep

    Uploaded by

    Allysah Mustapha
    Lavender essential oil has been studied the most for its ability to help with sleep. Valerian essential oil is the second most popular oil used to aid sleep. Other essential oils that can help promote sleep include sweet marjoram, chamomile, peppermint, and sandalwood.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    The essential oil that has been studied the most for sleep is lavender.

    The second most popular is


    valerian. Other essential oils used include sweet marjoram, chamomile, peppermint, and
    sandalwood.

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