SCORESHEET:

NAME: Mary Thereze G. Delos Santos GENDER: Female AGE: 19

RESTING HR: 69 bpm MAXIMUM HR: 201 RECOVERY HR: 60 bpm

12 SONGS: DURATION HR AFTER THRzone

1ST Song: How you like that 3:47

THR1: 201-69
2nd Song: Dynamite 3:48
=132X.6
3rd Song: Dalla Dalla 3:30 Song #3: =89.2+69
90 bpm =158bpm
4th Song: Beautiful Life 3:39 THR2: 201-69
=132X.8
5th Song: Kill this Love 3:15
=105.6+69
6th Song: Can’t Stop this feeling 3:58 =174bpm
Song #6:
7th Song: Ice cream 3:18 99 bpm THRzone
158-174bpm
8th Song: Reggaeton Lento 3:42

9th Song: Boy With luv 3:51 Song #9:

111 bpm
10th Song: As if it is your last 3:54

11th Song: Psycho 3:30

12th Song: Maria 3:17

13th Song: Forever 4:39 Song #12:

123
14th Song: Say So 3:44

15th Song: Boss B*tch 2:33

16th Song: Pretty Savage 3:23

EVALUATION: Dancing is such a good thing to do because it can relieve stress it can make you happy and
can enlighten your mood. Enjoying the music while dancing is the best combo. Enjoying at the same time
burning calories is a nice thing. I mean my breathing also improves in doing this kind of activities. My body
coordination also improves as time goes by.
NAME: Mary Thereze Delos Santos SUBJECT: PE 103 SECTION M8
ACTIVITY 19: 16 songs