1. Food and drinks 2. Medication, "Health care" (include vitamins) 3. Electrical waves (including your PC and cellphone, house electr. network, everything chipped) 4. Media, be it TV-radio-newspapers-magazines-internet (the most obvious method, yet the most enslaving) 5. Music, Sounds (different method than media, used in a different way although most times through the media) 6. Air pollution 7. Education system (including known literature which is mostly corrupt, be it history, psychology, metapsychology, "philosophy", art, science, poetry, religion, even fairy tales told to infants).