art3r2020 (Ghé 69 in cho ngu bah vem lost da day - 18 tang | Vinmee: £ © Thteadiaaié 3] HOI BAC SI VINMEC () 0 VINMEC @Englsh Ché Go drr-cho ngwdi bénh viém loét da day - ta trang 8 09/04/2019 Bai viét dug viét boi TS.BS Phan Nguyén Thanh Binh - Truéng khoa Dinh duréng - Tiét ché, Bénh vign Da khoa Quéc té Vinmec Central Park (Idanh- van Nakyanalinanin Rbah Addaghen.tnanh-binh-50953/dinh-duonge!dat ‘sach/bac- sai al si/phan-nguyen- —_ binh-50953/dinh-duong) thanh-binh- & Chuyén khoa 2 Noi céng tac 50953/dinh- Dinh duéng (/vildanh-sachibac-sil? Khoa Nhi-- So sinh, Bénh vign Ba khoa duong) specialities=dinh-duong) Quéc té Vinmec Central Park (khoa-nhi-so- Nhi (Wvidanh-sachfoac-si/?specialities=nhi) __Sinh-benh-vien-da-khoa-quoc-te-vinmec- centrapark-4775 ini) Xem dy di > (ldanh-sach/bac-silphan-nguyersthanh-binh-50953/dinh-duong) Bénh viém loét da day - ta trang la bénh phé bién nhat cia duéng tiéu hod, gia ting dang lo ngai tai Vigt Nam, voi ty Ig dn sé mang yéu té nguy co'lén dén 70%. Bénh cé thé gay réi loan tiéu hod hap thu nang va dan dén cac bién chieng nguy hiém nhw xuét huyét tiéu hoa, thing da day hoac hep mén vj. Ché d6 An uéng déng vai trd quan trong trong viée phéi hyp voi diéu trj 4é gidm thiéu trigu ching va cai thién chic nding tiéu hod, tinh trang dinh duéng ngwoi bénh. htps:ww.vinmee.comivilin-ucthongin-suc khasiche-do-cho-nguat-benh-vien-lost-da-day-ta-trang! anoart3r2020 (Ghé 69 in cho ngu bah vem lost da day - 18 tang | Vinmee: 1. Dau hiéu nhan biét bénh viém loét da ofa daj trang 9 Tat cd dia aié 4, My ving thilhg vi La déu higu thudng gap nhdt, didn 4 wong lai chiu thém téc dong AEM Ya day. Thai gian a2 no, sau d6 06 thé xudt hign rat bat thuéng véi t&n sudt day Tin tig orn S na tO REHGHES hay ddy bung khé tiéu: Thuong xay ra 6 giai doan rét sém nén thang bi bé qua * QO chua hay ¢ hoi * Buén nén, nén * Chan &n, sut can * Nén ra mau dé toi hode mau den, di ngoai phan den, cc dau higu thiéu mau, chéng mat, chong vang: xay ra khi da o6 bién ching xuat huyét tiéu hod. 2. Nguyén nhan gay bénh viém loét da day - ta trang Do sy mat can bang gitra yéu té tn cong (ndng 46 acid da day) va bao vé 6 niém mac da day (tinh toan ven cila niém mac da day, dp nhay bao phil niém mac da day), gay tén thong niém mac da day, gom cdc nguyén nhan sau: + Nhi&m khudn: La nguyén nhan hay gap nhat cia loét da day - ta trang. Nhiém vi khudn Helicobacter pylori (HP) (/tin-tuc/thong-tin-suc-khoe/vi-khuan-hp-la-gi-lay-qua-duong-nao/) rt phd bién & ngudi Vist Nam (6c tinh 70%) do dé lay truyn tir ngudi sang ngudi qua tiép xtc an uéng, lay qua thire an va nuréc ung. Vi khudn HP oé thé séng va sinh sdi d trong Isp chat nhay bao phii niém mac da day ma khéng gay bénh, nhung khi Ip nhay bao phii niém mac bi pha vo 86 gay viém va dan dén loét da day. * Str dung thudc: Cac thuée giém dau khdng viém nhur aspirin, ibuprofen, steroid,... sir dung khéng dting cach hoac str dung thudng xuyén do nhu cau diéu tri. + Mét sé cde yéu t6 nguy cor © Hut thudc ld c6 thé tang loét da day & ngudi nhiém vi khuén HP © Uéng rugu bia lam tang kich thich va lam mon lop chat nhay bao phi niém mac da day va gay kich thich lam tang sn xuat acid & da day © Ché a9 &n khéng hgp ly: An qua nhiéu gia vi diéu 46. ‘ay néng, thire dn chién xao, an khong © Stress: Cang thang kéo dai, hoac stress sau phdu thuat, chan thong... htps:ww.vinmee.comivilin-ucthongin-suc khasiche-do-cho-nguat-benh-vien-lost-da-day-ta-trang! anoart3r2020 (Ghé 69 in cho ngu bah vem lost da day - 18 tang | Vinmee: 9 ra yelliaeae HOI B® si vinmec () () VINMEC Tin tire > Théng tin strc khée 3. Ché dé 4n cho ngudi bénh viém loét da day — ta trang 3.1 Thue pham nén an Nén tang curdng cdc thyc phdm 06 tac dung bao vé niém mac da day, cdc the phaim gilip cho viée chira lanh cdc vat lot hoae 66 kha nang gitip gidm tiét acid va céc thyre phdm giau vitamin, khoang chat. Chudi Chuéi duge xép dau bang trong nhém thye phdm than thién déi voi da day béi kha nang trung héa duoc: néng 46 acid vugt nguéng trong dich da day va giém viém. Chudi la mot trong sé cac trai cay cé lvgng duéng bét cao gitip cung cdp nang lurgng; ham long kali cao gidip bi dp tét long thiéu hyt néu ngudi bénh cé tiéu chay hoac nén éi; thanh phan xo’ hoa tan pectin cé igi voi ngudi ri loan tiéu héa, tao bén va tiéu chay. Com Com mém, dé tiéu héa, va tranh kich thich da day tiét nhidu acid; c6 tac dung lam giém con dau da day, 6 thé hép thu céc chat léng bén trong da day, gidm nguy co tiéu chay, Tac dung tong ty d6i voi xéi, banh mi, banh chung, chéo, khoai... Luu y cae thye phdm thé chu tinh ché nhu gao litt, bap, nép lure hay cac loai dau... giau chat xo, vitamin (dc biét nhém B), khodng chat va cdc chat chéng oxy hoa di rt t6t cho sir khod, nhung khé tiéu hoa khi ngudi bénh dang o6 bénh ly da day. Banh mi Banh mi la cGing [a 1 Iva chon tét tr nhém durdng bit, it béo, dé tiéu hod. Tuy nhién tranh ding véi bo va mitt cho t6i khi da day khoé manh hon. Canh/Soup Canh/ soup véi thre phaim 48 duge ndu chin, mém, khong gay "Ap lc" véi hé tiéu héa, déng thai long nuéc nhiéu gitip pha loang ndng dé acid trong dich da day lam ngwdi bénh dé tiéu hoa thire an hon . htps:ww.vinmee.comivilin-ucthongin-suc khasiche-do-cho-nguat-benh-vien-lost-da-day-ta-trang! ano932020 (Ghé 69 in cho ngu bah vem lost da day - 18 tang | Vinmee: Nuc ép téo Nuc epftdo d& fgu hod vangigu dinh due nb ALSASAR Sn phan c aghgletld\dciday va aang Ht, phong nape tiurchay va tao bén. Nuri dra Tages 2aTOSOGHR SF ENE aN, canxi gidp b8 sung cdc thiéu hyt do an ubng kém hode bi lrgng mat sau tiéu chay, nén éi Stra chua Sita chua cé nhiéu probiotic, enzyme cé tac dung hé tra hé tiéu héa, nang cao strc dé khang. C6 nhiéu y kién trai chidu vé viéc dting siva chua trong bénh ly dau da day, thurc té [a stra chua khéng béo cé thé gitip {ch trong da s6 truéng hop, lam lop dém trén niém mac va giém kich thich da day. Tuy nhién, ban nén bat dau lvgng it va theo déi phan tng ciia co thé khi n dé diéu chinh Tra thao durgc Ba sé cdc loai tra thao durge (khong cafeine) gidp diéu hoa hé tiéu héa, ngan cae chieng khé chiu, day bung, Tra thdo duge chiét xudt tir hoa ctic cén ¢6 tac dung gidp cai thign viém nhiém, Gung Gwrng cé thé gitip cai thién chtrc nang tiéu héa, gidm cac trigu chteng dau da day, day hoi, khé tiéu. Cé thd 6 sung gimg vao thy don hang ngay nhu uéng tra ging hay nhém nhap mét vai lat gimng séng. B8 sung giing hang ngay bang céch uéng tra gling hay an mét vai lat ging séng. Bau bap ‘Dau bap chiva nhiéu vitamin B, C, E, va cc duéng chat khac, dac biét nhat chat nhay trong dau bap la phizc hgp protein két dinh polysaccharides, pectin va mét sé chat khac. Céc chat nay gitip bao vé t6t cho niém mac da day, ngan ngiva cdc nguy co gay tén thong niém mac da day, va hé tr lam lanh cdc vet htps:ww.vinmee.comivilin-ucthongin-suc khasiche-do-cho-nguat-benh-vien-lost-da-day-ta-trang! anoart3r2020 (Ghé 69 in cho ngu bah vem lost da day - 18 tang | Vinmee: iém loét trong da day. fn ca ain ad OI BAC Si VINMEC () 6 vAmai © Tat cd dia aié ~ Nghé vat ong, = VINMEC — Hén’hop tinh Bot nghé va mat ong [a baiUBEUBhy y chinh trong didu triSRANG ENUM diy. Nghe 6 téc dung chéng viém, gidm tiét dich vi, kiém hoa 6 acid cila dich vi Mat ong co tac dung dieu hoa Tana PP HeAysafaudreABdinh trang kich tng da day. Thyc phdm giau dinh dwéng, vitamin A, B, D, K, acid folic, canxi, sat, kém, magie: cé nhiéu trong ngii céc, rau cli mau dé va xanh dam, can duge tang cueng trong khau phan dé cai thién tinh trang thigu hyt vitamin, cdc khodng chat do tiéu héa hdp thy kém trong bénh ly da day- t4 trang. 3.2 Thuc phdm nén tranh khi viém loét da day - ta trang Khi bi viém loét da day - ta trang, ban hay trénh mot sé loai thyre pham khdng cé loi nhu sau Thyc phdm gay tn throng dén niém mac da day nhu: Rugu, bia, ca phé, tra dc; cdc loai rau dau gia, cil cai gia, r8 cay...; cdc gia vi cay néng nher tiéu, 6t, gleng khd...; mén an chién xdo nhiéu dau me, mén nuéng tm nhigu gia vi, dé an ché bién sn c6 cdc chat bao quan, céc loai thie an nhur xuong bam nhé, syn, tom cua, cé cénh, chan ga, vit, ddu cd. Thue phdm gay tang acid da day: Trai cay chua (cam, chanh, quyt, xoai, khé...); thye phdm chua (d4m, mé); Thye pham sinh hoi, chwréng bung nhu: Gia 48, dua ca mudi, hanh, he, can tay... cdc loai nuée ngot, nuéc trai cay cé ga. 3.3 An uéng dting cach khi viém loét da day - ta trang + Thize an nén thai nhé, ndu chin kj, mam, ché bién luéc, hp hay om gitip cho ngudi dau da day dé tigu héa va dé hép thu hon céc mén xao, ran, «+ An cham va nhai ky, tranh viva an viva doc sach, bdo, xem phim, ... 48 gidp gia tng bai tiét cla nu6c bot, tiéu hod dé dang hon. * Nén an nhiéu biva nhé trong ngay gitip da day thuréng xuyén cé thire an dé trung hda duge acid. * Khéng dé bung qua doi lam da day réng, co bop manh hon gay dau, tham chi chay mau; hoa an qua no khién da day da day cng to, co bép yéu anh huéng d&n qua trinh nhao tron thire an, tang co xat lam gia tng con dau. * Trénh n qua dac lam dich vi khé thém vao gitra khéi thie an, hodc An qué léng va nhiéu nuéce qua lam pha long dich vi, giém kha nding tiéu héa. + Trénh &n thite dn qué néng hoc qué lanh déu lam da day co bép manh hon gay dau. Thirc an &m khoang 40-50 d6 C tét cho tiéu hoa -hdp thu, htps:ww.vinmee.comivilin-ucthongin-suc khasiche-do-cho-nguat-benh-vien-lost-da-day-ta-trang! snoart3r2020 (Ghé 69 in cho ngu bah vem lost da day - 18 tang | Vinmee: Két luan: Bai viét nh&m gidp ban doc hiéu dugc t&m quan trong cia diu ing nh viém loét da day (https:/iadmingyipgngr ene wwilbenh/vier rot lau valpai thién RAB trang tiéu hoa, dinh dwong cho nguc 6 68 BANG KY KHAM cho ban va ngudi than. @ English XEM THEM: Tin tiec > Théng tin stec khée + Tim hiéu vé bénh viém loét da day-ta trang (https://www.vinmec.comiviltin-tucithong-tin-suc- khoe/tim-hieu-ve-benh-viem-loet-da-day-ta-trang/) + Cach digu trj viém loét da day higu qua (https:/www.vinmec. com/viltin-tucithong-tin-suc- khoe/cach-dieu-tri-viem-loet-da-day-hieu-qua-/) + Luu y v6i bénh nhan viém loét da day té trang (https:/www.vinmec.com/viltin-tue/thong-t suc-khoe/luu-y-vol-benh-nhan-viem-loet-da-day-ta-trang/) (/benh-vien-« a ang BA, vie Bad bona Gs Hr iNBARE park-10890Mo\-suc-cap-cuu#!dal-knam) khoa-quoc-te- I = vinmec-central- quoc-te-vinmec-central-park- park-10890/hoi- 10890/hoi-suc-cap-cuu) suc-cap-cuu) @ Sé aign thoai @ Bia chi (0283 6221 166 (tol0283 6221 165) 208 Nguyén Hou Cann, Phudmg 22, Q.Binh Thanh, H8 Chi Minh Xem dy dii> (Ibenh-vien-da-khoa-quoc-te-vinmec-central-park-10890/hoi-sue-cap-cuu) Video dé xuat: Bj viém loét da day nén an gi? An thé nao Ia dung. Bj viém loét da day nén an gi? An thé nao la ding céch dé tét cho da day? Bai viét nay cé hu ich cho ban khong? v78 x6 htps:ww.vinmee.comivilin-ucthong in-suc khasiche-do-cho-ngust-benh-vien-lost-da-day-ta-trang! enoart3r2020 (ché 69 in cho ngu beh vem ost da day - 18 tang | Vinmee: ori i soe 4 Sea aaae © HOI BAC STVINMEC () i) = N (bff HP (vichu-demeknuan-npl) @ €nafishhot (W/chu-celchuong onda Acid da day (Mi/chu-de/acid-da-day/) Bh dung tidu héa (vi/ehu-derbenh-duong-tieu-hoal) Tin tire > Théng tin strc khoe ‘Vier Todt da day Pvichu-delvemdoet-da-day/) — Q’chua (/vichu-defo-chua’)_Tiéu héa (Wvi/chu-dertieu-hoal) Dy bung (Wilchu-dolday-bung!) _Vidm lost da day t8 tring (Wvtchu-delviem-loet-da-day-ta-trang/) Lost da day (vichu-defloctda-day/) Ta trang Wichu-deftatrang!) Da dy Wwlchu-defda-day)) ‘Sut c&n (M/chu-de/sut-can/) Phan Nguyn Thanh Binh (vichu-deiphanenguyen-thanh-binh/) | Co thé ban quan tam Luu y trong ché 46 dinh duréng cho nguéi viém loét da day, tranh ti phat (lin-Uuethong-tin-sueekhoe/Iuvs trong-che-do-dinh-duong-cho-nguoi-viem-loet-da-dayetranh-tai-phal/7ink_type=related_posts) ‘Thuéc Pantoprazole: Céng dyng, lidu diing, tac dung phy (/thong-tin-duoc/su-dung-thuoc-toan/thuoc- pantoprazole-cong-dung-lieu-dung-tac-dung-phu/7link_type=related_posts) (C6 nén ngi soi da day va dai trang cho tré nh? (/tin-tucithong-tin-suc-khoe/co-nen-noi-soi-da-day-va-dai-trang- ccho-tre-nho/?link_type=related_posts) Ban nhiém vi khudn HP nhu thé nao? Ché 46 an nao Ia phi hgp? (itin-uethong-tin-suc-Khoeltieu-hoa-gan- mat/ban-nhiem-vi-khuan-hp-nhu-nao-che-do-nao-la-phu-hop/7link_type=related_posts) ‘Vi sao dé bi viém da day do vi khuan HP? (/tin-tuc/thong-tin-suc-khoe/tieu-hoa-gan-mat/vi-sao-de-bi-viem-da- day-do-vickhuan-hp/?link_type=related_posts) Ct doan diéu tri viém lost da day - td trang (/tin-tuc/thong-tin-suc-khoe/suc-khoe-tong-quat/cat-doan-dieu-tri- viem-Joet-da-day-ta-trang/?link_type=related_posts) Uéng thud didu tri vidm loét da day ta trang nhidu [dn khong khdi phai lm sao? (/tin-tucfhoi-dap-bac-si/uong- thuoc-dieu-tr-viem-loet-da-day-ta-trang-nhieu-lan-khong-khoi-phai-lam-sao/?link_type=related_posts) Téo bén kéo dai va cdc bign phdp h6 tro diéu tr (/tin-tucithong-tin-suc-khoe/tao-bon-keo-dal-va-cac-bien-phap- ho-tro-dieu-tril?link_type=related_posts) Tai sao xét nghiém hoi thd lai chan dodn duge nhiém vi khuan Helicobacter pylori (H. pylori)? (/tin-tuc/thong- tin-suc-khoe/tai-sao-xet-nghiem-hoi-tho-lai-chan-doan-duoc-nhiem-vi-khuan-helicobacter-pylori-h-pylori/? link_type=related_posts) hips. vinmee.comivilin-ucthongin-suc khasiche-do-cho-nguat-benh-vien-lost-da-day-ta-trang) m0art3r2020 (Ghé 69 in cho ngu bah vem ost da day - 18 tang | Vinmee: C6 cin dibu tr vi khudn HP 6 tré em? (tn 1c Khoeltiou-héa-gan-mpal/co-car licu-trjvikhisan-hp- otto oo§ nk yp pestle ee) 9 Téted da a= "EHPERE SP ANKE IRENE yr ts do 5 FOB stinao- se-gay-ung-thu-da-day/?link_type=related_posts) THESE Pa RBAS SIE AUERINDGEng teu tsa: Khi ndo 06 chi dinh? (ithong-tin-duoc/suedung-thuoc-toanythuoc- pantoprazol-tritbenh-duong-tieu-hoa-khi-nao-co-chi-dinh/?link_type=related_posts) Bénh dau da day nén an uéng nh thé nao? (/tin-tucih link_type=related_posts) fap-bac-si/benh-dau-da-day-nen-uong-nhu-naol? Ngudi nhiém virus HP c6 uéng duro nuréc dira va nghé tuoi khéng? (/tin-tuchoi-dap-bac-si/nguoi-nhiem-virus- hp-co-ong-duoe-nuoc-dua-va-nghe-tuoi-khong/"link_type=related_posts) Cai thign g chua, dau 6 bung khi viém loét da day (/tin-tuciho!-dap-bac-si/cai-thien-o-chua-dau-o-bung-khi- viem-Joet-da-day/7link_type=related_posts) Géi dich vu Cac géi dich vy Xem (/goi-dich-vu/) | Tra cou Bénh (/benh/) Hiéu vé co thé ban (/co-the-nguoi/) kj thuat chan dodn (/ky-thuat-chan-doan/) ky thuat digu tri (ky-thuat-dieu-tri/) Trang thiét bi (/trang-thiet-bi/) Théng tin bac si Danh séch bac si Xem (/danh-sach/bac-si/ca-nuoc!) | Tin tire chuyén khoa htpsshwwvinmee.comivlin-ueithongein-suc-khoeiche-o-cho-nguo nnsvier-loetda-daya-trang! anoart3r2020 San phy khoa va Hé tro sinh san (https:// ho-tro-dnh-san} = VINMEC —_ (Ghé 69 in cho ngu bah vem lost da day - 18 tang | Vinmee: gine egomarc ong TiRar URE SPARED MOR e Trt matt (tteos:/www.vinmec.comitin-ACABEE tin-suc-khoe/tim-nfach/fl DANG KY KHAM TW idetpscHomeneningens enedtin-tucithong-tin-suc-khoe/nhi) Ung bu6u - Xa tri (https:/www.vinmec,com/tin-tuc/thong-tin-suc-khoe/ung-buou-xa-tri/) Strc khde t6ng quat (https://www.vinmec.com/tin-tue/thong-tin-suc-khoe/suc-khoe-tong-quat/) Tiéu héa gan mat (https://www.vinmec.comitin-tucithong suc-khoe/tieu-hoa-gan-mat/) Co xuong khép (https:/www.vinmec.com/tin-tue/thong-tin-suc-khoe/co-xuong-khop/) Té bao géc - Céng nghé gen (https://www.vinmec.com/tin-tuc/thong-tin-suc-khoe/te-bao-goc-cong-nghe- gen’) Vie xin (https://www.vinmec.comitin-tuc/thong-tin-suc-khoe/vac-xin/) Theo déi tin tic va dich vu méi nhat cia chung tdi! Email H@ théng Vinmec (/danh-sachica-nuocicoso- benh-vien-v-phong-kham/) Gi nga bac si (/danh-sach/bac-si/) Ti tire (/tin-tue/) Tuyén dung (/tuyen-dung/) Sitemap (/sitemap) Theo déi chung tdi trén cdc mang xa hoi Giéi thigu (/gioi-thieu/) Bang ky khém va tw’ van (/dat-kham/) h vu (/goi-dich-vul) Hwéng dan khach hang (/huong-dan-khach- hang/) Vién nghién ctru Té bao géc va Céng ng Gen Vinmec (/vrisg/) htps:ww.vinmee.comivilin-ucthongin-suc khasiche-do-cho-nguat-benh-vien-lost-da-day-ta-trang! enoart3r2020 (ch 69 in cho ngu bah vem ost da day - 18 tang | Vinee: eo {(https:/iwww.facebook.com/Vinmech) MY _(https:/mww.youtube:comfuser/VinmecHospital) 4 “ 9 maaaae > SE HOIBAC SIVINMEC 0 0 ) = VINMEC Topyright @2949Kinmec. Al rights Tin tire > Théng tin strc khée htps:ww.vinmee.comivilin-ucthongin-suc khasiche-do-cho-nguat-benh-vien-lost-da-day-ta-trang! ron0