WEEKLY SHOPPING LIST

KRIS GETHIN’S 12 WEEK HARDCORE DAILY VIDEO TRAINER

o Sweet Potatoes/Yams
o Brown Rice
o Oats
o Eye Of Round Steak/Roast
o Beef Tenderloin
o Tilapia
o Eggs
o Turkey/Chicken Breast
o Broccoli
o Coffee
o Truvia
o Cooking Spray
o Tupperware Containers
o 2-3 water jugs

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