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Corona 5
Corona 5
the entire world, but in this age of technology and social connection when information
travels the earth at lightning speed, we are all living the full impact of this collective
experience, in real time. The countless individual tragedies of the virus come together
in a cumulative and mutual loss to which few of us are immune. In this Q&A, Dr.
Debra Kaysen, Professor of Psychiatry and Behavioral Sciences with the Public
Mental Health & Population Sciences Division, helps us better understand our
communal grief and how to deal with the societal stress of COVID-19. Dr. Kaysen
specializes in the treatment of trauma and PTSD and is the President of the
International Society for Traumatic Stress Studies (ISTSS).
Black people have been hit on all sides with the threat of loss of
life,” says Riana Anderson, assistant professor at the University of
Michigan’s School of Public Health. “It is exhausting. Depleting.
Depressing. And absolutely an additional stressor.” She argues that
family and community support is a strength of the Black community,
but physical distancing restrictions have made it more difficult to
access that power.
“Black people have been hit on all sides with the threat of loss of
life,” says Riana Anderson, assistant professor at the University of
Michigan’s School of Public Health. “It is exhausting. Depleting.
Depressing. And absolutely an additional stressor.” She argues that
family and community support is a strength of the Black community,
but physical distancing restrictions have made it more difficult to
access that power.
Other people of color are suffering disproportionally under the
pandemic, too. Nearly one-fifth of Latino adults were experiencing
serious psychological distress in April 2020; the CDC estimates that
Latinos make up over half of the U.S. agricultural workforce, a group
of essential workers whose jobs put them at greater risk of
infection. Discrimination against Asians has risen since the pandemic
started in Wuhan, China.
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Other people have been unable to continue work during the pandemic,
waiting for the time when they’ll be called back, while some have been
laid off entirely. Unemployment in the U.S. more than quadrupled from
February to April, leveling off in July at 10 percent.
A Chinese survey in mid-February examined some of these work
situations, though not all. What was clear is that people who are
unable to work temporarily—even if they don’t get laid off—have
worse mental health. And while working in an office might seem risky,
it was the people working from home who were actually more
distressed and less satisfied with their lives.
Caring for yourself and others
There’s a lot we don’t have control over in this situation, which is
stressful in and of itself. You may have some of the risk factors
mentioned above, and there’s nothing you