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Studyguide Kung Fu PDF
Studyguide Kung Fu PDF
Study Guide
Dear Teachers,
This guide provides an overview of the performance along with history of the art of Kung
Fu. As Kung Fu is so rich in Chinese history, we hope you will find the study guide
useful in helping the students understand the Spirit of Shaolin.
In association with,
This study guide has been prepared in cooperation with the Ministry of Culture, People's
Republic of China and information provided by the Shaolin Temple of Henan.
THE SPIRIT OF SHAOLIN
For over fifteen hundred years in the middle part of China (southwest of Beijing),
a very special group of Buddhist monks made a temple as their home Here they created a
way to enlightenment and originated Zen Buddhism. This temple is called the sacred
Shaolin Temple.
Throughout their history, these men of peace have been devastated by wars,
invasions, and the destruction of their sacred temple. In response, they developed a form
of self-defense based on the observation of animal movement and their spiritual beliefs.
This is the famous Shaolin Kung Fu, one of the main resources of all Chinese martial
arts. The Chinese authority word for what has now become Kung Fu is wushu, which
means “martial arts”. The term gongfu (Kung-fu) in Chinese can be roughly translated as
“skill”. In this way wushu is a form of gonfu as it seeks to develop many skills. In the
United States the term Kung fu has come to be used as a term for Chinese martial arts
(wushu).
4. The Form of Animal Imitation: One of the origins of Shaolin Kung Fu is the
imitation of wild animals. The forms that will be performed are the frog, mantis, monkey,
tiger and eagle.
5. Daily Practice: Practice and discipline are the essential parts of a Shaolin
monk’s life. Whether in the coldest winter or the hottest summer, the discipline remains
the same. This severe training is to develop the power of body, mind and spirit.
8. Whip: The whip is a tool used by shepherds. Shaolin monks developed the
whip as a defense weapon, which turns its softness into great power.
9. Stick Technique: In ancient time the first weapon used by Shaolin monks was the
stick. This collective piece has a broad range of defensive techniques, which date back
one thousand years.
10. Eighteen Weapons: After one thousand years of development, Shaolin Kung
Fu had reached its glorious time in the Ming Dynasty. The name of Shaolin became an
undefeatable symbol. Today there are 18 different Shaolin weapons that are still being
practiced as in ancient times.
11. Intoxicated Forms: Among the hundreds of Shaolin Kung Fu forms, the
intoxicated fist, intoxicated sword and intoxicated stick are especially treasured by the
Shaolin Kung Fu monks. The intoxicated state is when one is free from the psychological
bondage. It is the stage closes to the Zen Buddhism practice. The philosophy belief is
that one can be free from inhabitions and free from all the bondage of our minds.
12. Passing Through The Temple Gates: Not everyone that practices Kung Fu in
the Shaolin Temple can become a formal Shaolin monk. After many years of training,
only one who passes the physical and spiritual test can have the honor to be a warrior
monk. This ritual actually is a battle called “Passing Through The Temple Gates”.
THE BEGINNING OF SHAOLIN AND KUNG FU
The first Temple on Mount Songshan at Dengfeng in Henan Province got its name
from Shaolin quan or Shaolin chaun. Below the Wuru Peak at the western foot of Mount
Song is a natural stone cave. This cave looks extremely ordinary and has nothing in
appearance to be praiseworthy, but it was from this unattractive cave that the rich
profound Zen of Buddhism was born.
It was in the 19th year of the Dynasty of Bei Wei (495 AD), an eminent Indian
monk named Bada came all the way to China. Emperor Xiaowen built the Shaolin
Temple in the forest of the Shaolin Mountain for Bada to settle down and do missionary
work. Bada did not have great vitality and therefore made very little contribution to the
Shaolin Temple.
In the third year of the reign of Emperor Xiacchang (527 AD), Bodhidharma
(founder of Zen Buddhism), a wandering monk from India came to the Shaolin Temple.
When he came to the Shaolin Temple, he was not sentimentally attached to the dignified
sacred palaces, but alone went into the cave beneath the desolate and uninhabited Wuru
Peak and sat before the cave wall for nine years. After nine years of facing the wall in
meditation he seemed to have finally found enlightenment, understanding and tranquility.
The Shaolin Buddhist monks could not solve the problems of listlessness and tired
limbs because of sitting for long periods of time in meditation. Understanding the
problems that emerged by sitting in meditation. The Shaolin Buddhist monks decided
that they needed to find a way to conquer the physical conditions. So the Shaolin
Buddhists monks rose to stretch their limbs and practiced gongfu (Kung Fu), so to build
strong and healthy bodies. Thus the unique Shaolin gungfu of the Chinese wushu circle
gradually came into being.
THE ART OF SHAOLIN
Henan: The first Shaolin Temple built during Northern Wei Dynasty in 19th calendar
year of the reign of Emperor Taihe (495 AD) and is one of China’s most famous ancient
temples. This is the temple that has been seen in many Chinese Kung Fu movies, and
the one portrayed in the ABC-TV “Kung Fu” series with David Carradine in the 1970s.
Fujian: This temple was built around the same time as the Henan Temple, but was
originally a mainstream Buddhist Temple until the early 1600s. This temple was
integrated into the Shaolin order around 650 AD. The Fujian served as the
“headquarters” during times when the Henan was either destroyed or under threat.
Wudang: The Wudang Temple was located in the politically unstable area near
Manchuria and the Korean Peninsular. It was often being besieged or attacked and the
monks there were very versed with the practical aspect of war, weaponry and defense.
The Wudang temple was very old and integrated in Shaolin around 800 AD.
E’mei Shan: This temple is located in an inaccessible area of the Szechaun province
and imported monks as it served as a medical temple. Very much like the other
temples imported Kung Fu masters, the E’mei Shan Temple imported healers. This
temple was intergraded into Shaolin order around (1500 AD). Today this temple serves
as the conservation service headquarters for the bamboo forests of Szechuan and the
research center for pandas.
Guangdong: The temple was built in the late 1700s as a Shaolin Temple. This temple
was built in a mountain area overlooking the ocean near Shanghai, about 150 miles
southwest of Fujian.
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After attending the performance and talking about your experience, take a
moment to understand how this experience made you feel. You can talk with your teacher
or friends about your interests and ideas that might help you to learn more. There are
many resources to help you learn more about this special martial art form. Today there
are many Shaolin martial art schools opening in the United States. Your local Library has
many good books on the subject.
BUDDHISM
To study oneself
is to forget oneself.
To forget oneself
is to be enlightened by everything.
~Buddha
There are about 300 million Buddhist people around the world. The word
comes from “Buddha”, which means “to awaken”. It has its origins about 2,500 years
ago when Siddhartha Gotama, known as the Buddha, was himself awakened (enlightened)
at the age of 35.
Siddhartha Gotama was born into a royal family in Lumbini, now located
in Nepal. At 29, he realized that wealth and luxury did not guarantee happiness, so he
explored the different teachings religions and philosophies of the day, to find the key to
human happiness. After years of study and meditation he finally found “the middle path”
and was enlightened. After enlightenment, the Buddha spent the rest of his life teaching
the principles of Buddhism, called the Dhamma, or Truth, until his death at the age of 80.
Composer: Ba Tu