fruit, I lunch at SENA at 12 pm, I usually have a portion of rice, a lot of meat, some salad and fruit juice and before sleeping like some cookies and juice and I drink a lot of water all day waiter: good morning, lady, this is the letter. vianys: good. But which dish would you recommend? waiter: this morning we have a special dish, they are delicious chicken patty with garlic sauce vianys: the patty are fine, bring them to me Waiter: do you want something to drink? vianys: yes, bring me a hot chocolate waiter: do you want something more? vianys: no, that's fine waiter: good, I'll be back
I eat everything: meats, vegetables and fruits, I usually breakfast at 7
in the morning a slice of bread and some coffee, I lunch in the SENA, I eat a portion of rice, some lentils, a little of salad and fruit juice. Around 3 o'clock in the afternoon I eat a mecca accompanied by some soda and in the evening at 7 o'clock, roasted chicken with some bread and salads The platform is complete and easy to use I eat only fruits and vegetables, I do not like meats in my meals. I usually have a fruit or cereal breakfast, lunch at 11 in the morning, a lot of fruit salad, and in the evening a pineapple pizza or vegetable soups accompanied with some smoothie+
I generally breakfast at 8:00 o´clock, some of coffee and milk,
sometimes much juice of orange, yoghurt or oats with scrambled eggs and some bread. At the 12:30 I lunch in the work, I eat soup with rice some the meats or chicken and a lot salad of lettuce And in the evening a pineapple pizza or vegetable accompanied with soda
Yo generalmente desayuno a las 8 en punto, algo de café y leche a
veces mucho jugo de naranja, yogurt o avena con huevos revueltos y algo de pan A las 1230 yo almuerzo en el trabajo, i como sopas con arroz algo de carne o pollo y mucha ensalada de lechuga Y en la noche una pizza de piña o vegetales acompañado de una gaseosa