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Assignment coaching (takwim sukma kena cari player yg betul, setiap satu athlete ken atau bio

graphy,

Volleyball

1. Periodization
2. Justifikasi setiap hari training
3. General pre pare
4. Specific
5. Pre comp
6. Main comp
7. Transition
8. 6 bulan punya training program minimum, maximum 1 year

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