FOCUSING-ORIENTEL D PSYCHOTHERAPY‘THE PRACTICING PROFESSIONAL ‘Guilford Series MICHAEL MAHONEY Universi of North Texas «and the Sayrook Institute SELENARRANVES THE CONSTRUCTION ub Mra and Ee Herman onan iagusngouenreD rrcvomietany Gene WORKING WITH DREANS IN PSYCHOTHERAPY FOCUSING-ORIENTED PSYCHOTHERAPY A MANUAL, OF THE EXPERIENTIAL METHOD Eugene T. Gendlin THE GUILFORD PRESS ‘New York LondonTe cle Pr trgpuansene ape fe tnk yb madi, snd ni 2 rte ym ry ny mens a, ea ping Beri lrg ke, ‘ier en pert nse Pio Pasa inte Une Stef Aner “Thston spied ens pper Ltt peat auton ©570549 21 trary Congres Caton Pabeation Data Genin, Eng ni emi chery a mana the ei nce age ‘aia ci (The pring fein Stiga fc ne en acme See Seremmes ates Sriagtcsies seo wih todarkDes jet Tate and Pts Sel many bp sesons Acknowledgments sion Henrie. Katloen MeCaire Mary McG. and aa et ery bp ang and comurerts on every profContents CHAPTER 1. icin Focusing and Listening CHAPTER 2 Dea nds CGHAPTER. 5. ih Choris an Exel Pros Ser CAPTER 4, Wie len Dux ot apni Sr Cone CHAPTER 6 Te Cr lly Aton CGHAPTER © Ex fo Teng Fig HAPTER. 9. Profes Toig Fag drig Theses {GIAPTE 10 Exe Ov les Petr Integrating Other Therapeutic Methods CHAPTER 1. A Und Vi of ie id ira Poco Theta Ma CCuMpTeR 12, Waking wh te Bay A Nev ad Fry Ear , a(CHAPTER 14 pa Dro natn = CHAPTER 4, Emr Cato Reva CHAPTER 18. A Pr Vie ie Sp ‘CHAPTER 20, Te Ura Dean | cures, vies (CHAPTER 22, ner CHAPTER. Tht ans | crmpner 2. sou catty’? | agar ed Rr: Hh cusrree Introduction gr wersoos yo sass of pycothoap tw negated Inti bok ach nigel vaeablen cera epects, proied the chant Taestt elatnshp en print over anthing ee Peesiiti amedcotinwardbebiy stanton hatte known to ast people To ara tm ogre few af iestoction, php ht hour ein Some people ar alto do ® inode onthe ator hit ees cinch traprblem. Dagtbonpy din can lan vera pred [Fauna fom onan sofinsracton shown nti book What fos EECA gaaty bene clear inthe rt part of is boo. General desop Sock omney ons irr am he uation we ayo fee Pee Seige wantin docs inthe wne tee the sons Bic umescous Most people dont now that bry sexe of ny topic ® Teteiatncd conc inthe rb andthe one can enter tosuchasense At Farnly vg docomfn Ison tbosomas asin ers with whieh ‘ho can wo soda wh one nn sort out many ands Tiguan ithe toleu ocsing sees be unset tera “Soma ans Sospen herp neatly hon they rete te ply Ever sherapits ws dono kw focal improve Tip eh sme poration ef the ets pl by edeng how what srg {doe ces hee fol the mile ofthe dy ac then ting ity Forth cent to sre there Threore hs wort yng byw very ‘lent Bat ut ppl can cover cngenly th fr suber trons ee pind ot ar sting way tocoer regulary and debra hore, where hes: Pte moment arse neal reer (Codi, 1968 1985) was ound Phetsne cst theta ely knowing is oben nd ASeiten iliac: eee ert iia yay sme Ten tty Bt on ce fe ne ore ee ao ‘Sienlaniees Rares eanresnean ea heron er eee ener Prin EO chin, st elegance meen at Seltenpreaee ean ee Soe ee ee poseeteraeet pemetoeeriersgresseer sere pec poate wns eo ps Panis | ee rogene mes woeed a eee — pe ere ee tin (coc poms oer ieee rene So eeerrenenminpict eee eetneo moe ‘tne dt npn a ec eee! een ee ie men era ee Secs en es eee ee oe cae LW eeetlegetet egies as hacia: fk eed eta ee oe ee fuels ionstaduncngacnee tA bates oe "as nen he yy ot i ee aS pa Sc wee A as Pe em oe Soe eee pena ar ar oo ns tn mating etn pty aden, ee eee oe Here antec crap tnt eso ret tnd ee ere eres Dg resign tae Caper a cousdention of eens hae net noving in ey & apecntcaof sok Sone on tandoori the Fae shat epi cnotny, neg comieespenencst = devs heuproe poo Ofcourse procera ime No irerane eka ale lt appr: Bate now tists Be thbtnsne bt spc tacts ht eng eg “Chger ges cnet besa bf hn sc morons hat pesky fo fos, Pe hapin dane apne nates ein oon be soa selene neste te ent hg awa thr de appeals Sa eek tepid ence oe fferepens cnt cent enter frer no ae ‘Thekind peers owengeaabe ouy Stings rom epetion thse fey sal monn before bec claret wt tt expeterng Sang manchngoew snl Gerspt: Tie ent ac opie Show mise the thenpat sponses sucoed andre thy esyupibfoaig dng Gon other ind of py os tinct age, sey, tyoes, mean Jus or Fnetons Weticted acs Tne dndnclonslteip Ober, fonds other rugs ae haem oes eee ‘hips aes peng Chan een 0 rar nich cng beige ct 1 aye igh son eae feet sine gene ote sity Dhaest ean re hing ong Gabler 10cm feces mesg ee. teeta cere pec re re ance ec er at oe SR ee «gion Le aie ete yeeinnnerae, re Senet ae ei eaeerortiChapter 12-2 cach te pone ene of eT show hw we an tefon tent hn sight sem ea tlited ohe ne pe frobien or use that bog it frverd he pba changed fom bow Sone Weal nso on™ ‘THE DEAD-END DISCUSSION AT THE START Incurter sesh iebeona od eof dad end tenon son. ‘iyatic fotang vith te ct had esreed oa exert Th dod end ‘ceaioncmcero er piv cation of bol ane grt concer ‘its tow ibe pyr we ors With repard omen che ad ad ech abet Feingonsre tether sb arc sul deere er recepaton wh "eeu Sh had bess anneance at ng concerned with hs td tart era ort spl er aaesacrdngo which spear. Seer hold be uninpotant Se ete eri and wed word Hee ony te der rng sot anol She ered wht happen th Se ad poole in oneal Sh she ecores wth” She Eafe shot her ges shod ng ne bck ae ome ean) er various acl items oe ber bed wth and reblion nwt ger oo else son Guang athe bk einai brangy tbe “he ck tint wy fbn he ie Semen tas uxt wi Amat on byob wh ppl lS ben bother co Inge the it ene eure shad read ou In aera ar mich es breakbowe, ‘had fled to hand paper, bch omsined fie bec she fest glenn they ae Tas wld et eo wonder whys wus 0 concer wh bing rant, god al tote an heusm wold exe il te Being ed or etd wee port {otras a red tt he atin Tigo beppen tab wiser he chr ay ofp cate ening er Kl yo no tan a i eve ost ou might elt pose thats herp wuld ped ono Teint egal congas xt on wat tee crn isa an eel ace tnd petal ya oped ‘ected any events Tey eas tect Siowrtmet wcrc yeah eee era a ov ome ‘sth diving yours ccna yoy seed tts wheal end cw ‘he pen sting al oop mn of seed pre wininn are Tithe nt poral thbsk ul dare ther ind here pot ite. Bt Sentero hl cake at of he fe» ~ ft oar: Mos ue hou sabe spent hh ho oe fronted wih the spacctsness ofthe hour, undated and wari tobe il ty! ‘meting comer nes. on fetes th emt ‘urn bieineruat "What be doe hoor lant attr ard et he tee nap on ee Tt eel ly reg sa ot ingly tds ead nd comraton say ‘aye read th bering cep, ple ag hw ay the ten coin spent rn ber on con dco ing bt iow bays pts ns odo se so cng ito ‘Sout ios patent lng wipe racked Sh cor ‘ered wth how se se to eh wos ago wh bl re (Gate tat dace bet fess aor ar an Thc por lin, how selene oly couernd wih oppan ‘cet how sn ancora tht rebaon swt yd oa gn fgg me rede rt tre st ‘idan sme deities coset ape eapareneneie “Tat ep shod beds an cep of sents ‘ype odds Loo or tty what ws done seal Tweaking comyvay Cs ste gong the br ad or otal hii bl eg Sty Tie 5. yard. oye each iowerinne el (C2 Wel oh — (Whether mt Orme nosing, ty 2: Thadadin. tana tigy hee) ae dan ttle tons sce chr Top en ities et a Ave ny on hve aon rik Re ol ey sr anion Senge me Tow otonagst SEE intl so moc Whe Tonetote etc ie ave Somer eye ion "3: Yovtouyg ther oth sierra hes oo ge {Ct Yah. Ye al se exer pet oy Tae doy ie ch “Ts Youcne hep tthe ad hens bls i Fah TH: Ande” he bat wo wr {Yoh yuh Omi Te Pate a (Te jer ru arc ae tie plc Ta rye ato fines Wal yu nowy yr ay i "Te: Sowedont nw napllack, ‘sont he ry at pe (8th ree Sows dt ey ic a fal bc nS wha a a (oy Wal skied ett ott mye And Fata, Beat hing lb contend 4 Cay fal he pal sky maton to? A a: Bye” he ‘tet Sone hand perce ‘aly geen ar Ch “Needy bat — tai A mat teared int (my he meant i ta the estar rtp ls cx Saye henseshinsshe stony tng os Shiela ste ‘einlngo en het lngn iinet Rt Tite bt wet he, ed 8 re ‘pone sane det ‘Eins norte att ‘ne tthe aah »{61 Yes, el plc “The pith el tha sae iden 2) atone Ete st nw keto if ere nas es Tee or Sica oor ‘oopectng th yr ad ay = la ih TID: tried le nt the fetta runny ll id hep ck S11: Lat jst ap gy, ad wtatitnsep (hee aso sance) (C15: Sea Hh the wn sping bc ms or somaing Dog HS: Uni. Yah yh re sane 6 swage Fst Ingmar ond gee {0 sical or deg om ‘opal ack nto manana She might ‘meus te se sol se ae Shem Or ake mie hat ot ling Back iene it sng pe (1 The wa srg Fi {he herp te foo he clon" Dl now he gue hat Seta beng bees a cn leet ad eos, at owe) Bt besa hve apond Sheddia Tenner A Ashes rn uty te seem tose pl ek gt tt Ta den gray of te ni a Sa ET ea ar tdet seored _ 16, She dens hava sas She finds Red Tar rt promo ‘Mh tng? hich onde “70 Sarg he ing dyad syngiomyetate hndeccned IT ry teeing th a apt odes Ne ome stm ihren sce Fray anit empwaae lng tutta ime ocean Vi) “71, Mths & mare com ton nt ro Pribetpuh dom end veh (Sines) Tis Wel, teeny wt te fer ind a any nl ihe tevecte na Ooguarhiag Wf i oharton te Wha team ewe (thee —9 aman 019, Manalapan meat redirect cea nrse eee eenaea ie reas SEs Tome Bigs bet laos ace aay eaiey Ba ee cea cee a ht canter ita a ‘Sebo Sint mala ear hat ‘hen women ira olen aage tie 1th dees gang ck ud fork emngthe ee og pla Sk no ac, ee and estore nee Frente See drew nr nae snatng por tt opted me et atta pat he hat ft ck Sh rr fu fr Be gk ome tof 2 ang, ‘kr mre ety, Eom ie ny saad “a gn” pat br It eal be dea ane elie thn bt ene tp a ht ees mache gat ha Tring te esonrtb ultog ce C2: St dover by pall ih “rhegmdotiasparis need babes dle pete ire hcier pemon ateing ase bere Seyuginbay te pen sclowecting dence (sts) (C28 Wachat sue tctrnt 8s Sh ath pling ck as tre ut tt saetigeety Fee fom wht ba eps ad ‘estar, tn bl ser, ‘a lsh td he pods bring pa ee Let ath xe ft cttw an rie cnt owe she cael Tin fc coe tenerbered ter nto arnt epetins c aaso trp KwrnineShe otk dg a fa Tenet vant th het an wt kyon oot ‘osofust no, Some of ay eer may fl fic odo wt am asking, ‘etna enpinus Noe your tetany fo a cnt aed ee ‘ete hrm om bik brow rade ak ro Tet okat enc ies tepid ae Patithe some! hat You gt han ped hat asap la Ted EEE Ele rap aes Inthe et cher cn a ar herp elton te sbeutbt i wel dace he shencs asp ne nee Tntefet rah nce he cet wht ald n nl voter pen, Sa se tobe att sei atte Stes fe "Why olde sa Shek tte aac fsa sng lates netsna orate es, Thats oes NGLCstad ch Seg jy when anol caged Bapgerortpreabonen Wisner ste probe ba ot change She nthe pest my crereclnc yrtotagi yaa hy Sanpnts pon he ote ex won pio satiate too nth cal he del tad jus ayn ave econ {eto ut ese ington lee ‘orb and nts Testor yo ec yous tsp yer you welds hinterland wel Ayes of is kind ate end ends noon bere hy do at change shoprobleaskenasconrete inn ny oe impor, bese anf unwes they prove ler net as Tks area es tel, payee one eta dwt one wes at the exe as i ony he ans bt el tht 8 tnerny Se al tn foro ox” A ngs tes as lay {Encl he ces oer dot ead rly nom thing here a {Tate tolecp that shape What curse ther ean of hs dad nay happens hen shee" Pack She refer the actully ‘Seri ofthe bon Sr ely ened pres fen at at ee ‘Tagemems bg dort She would oy Tpll bck shed nt teulycgetin orl he thet ty espods too ‘ating and refers tots ant omathing" Me calls th palling back Scout et ertan hon te nae png ck he seiym beingshng here The hop nocd ot bert ha deere ie alse att hppeningendeee tov hope hyo do the sae ler ling ee. Sup fe te as the pling back so having nods ething inp he phy plas al Hae yn eve pled bck from seth?” ‘Tc ight tun ong andy tly we eae cone a2 tn Batt pling ek oon fl se. Lat xan ncorng 0 hee charters of enero proar tp (Chapa 3) 1.ALCIA ihe elit beginner cry what iin her that pall uk nso of ene ese the pingck tO, we can the ene the wanting to plac He sess fs doe The "paling becomes {sheen tsepete hing a0 ‘Suc an a war nt sinpythoral log js wating to be tended Ruther nso ft aids pulbck ha mesa olin he sped be Thor she we sanng She state pal bck. Sheps back om ha Inginantingt the teacher anderen oy fom men. Buta weave en, ag kon densa The ping me ni" scone ony jt nwa ft oe. 2 Although se ha a well-worked-out sto dara why she pls tuck she dest yet row ht mang night etn te pul back els ie somethng nig ei know why pulls Dek, but sh does wot ac 1B) CLL sho “has ano tho ft ese" pati She has the sword ete the quay of which sh deverbed: “Th wis ging oi To (Aen the ts of ex esrpton dts that sh pray senses ‘hsql uted) Shee th palling ht th se”stot eens Soar teeta See oaene. Zeon mee ieee Sec eee pacrannatpaeaate cea ‘hole thing. Back and fort ic ee i ee een eee ‘hited nde batik Weald paige eile Seco ta Lae etre Seen =e eee teers Poecene aetna ea eee oes i ace arene emmeets eae eee 5 Haw we sson asp? Yes uddely-¥" ope Fra being uncer ad loud itn hited and opened Now be we complet suerte teberbuiis charset ler from the ul kl of sorting [essa det Kind, She can el ht, which oro some etn ith ie pes lsd fk sean Now he react ten et sense th was eload before Suh undenesndng sly ado eh hs ‘ng ince no como pra ext a st Sheela goed past ne Tnsuch at understanding tate mesh ith ny tnd tae ee as awhols, Al that nny wat lend mpc nthe preous el sen bt cond nt be entered She ol at el her nay ko ws sa [Now tical pon Sho can el tard alle ee What ny. and vith whom, and many remembered tates at al a sable ogee St not ht hs pat oer alg" Why tl a pe tba 1p bh rasp ny that hem be epee "amelie had bon aU pull ac om bing tempeh = ‘Atle so chen the eas when Tol sene per, the ger word do ot cone the exact qua One me expr wh apc empl We rej cing toa persn sd nnewalhingtertalyon hyo net tug bay thn pen) Oust site ti tocomey ely ite ot pking keg thar, th pling ack st ost ronal orga Rar, plc cons ie ens. The pl Ealncncrsy&pulbick, Now sn speone i Of ome ld fl bck tone acne of igo lsh or a "Te inert in tsa ey the cent: That ie (exes cons nthe cts ef yds pater erect angie = spent The se oar era oa ng buck ls rN doubt many memes sch ies Sow abo mlb allcoonSa emt pling ck which ar wat oe nero. = lmcunty menor rience ony one ans alld " oftben, Bat the sop veering heres ota momo is hit ina son haak eee eh attra oye ene! Beccles Nescstantecbe pinpsebaloptingea ing aac kame eth prt af her 6 very creat fran what she hud thought snast be the). Seep eriee Vareamcctl erates ees esceecteetng era ear arat a apenas rr ce errescecherneiiaan ee Seen ern ea es ingame nem 7 ee rote a nesinpaieeonemt no ao Be ee enertanca arte meaer __ eecehrairens ieaiieetreraicinrd eas See Te da hee ere accra gel ac wrce sepa iar arcane eel et ee pret s Be oeees eei co Reece concen erento eee fat tetera pear ae ee eee eee eee ees emesis ,am potting hat the proces tn tin and at, Ts ‘eachancterista te tp of eerie proces am ean, ome. ho vats ol hs ner eto rd orb al tale, mae Sid) hat waderent oe {F_feoure hk tht one a the proses by acwing sont its ortive 7 etn, by een with nd even by repring erin recs ooking fei empectingt fo coe. 1 In epee we cn te that he lt wasnt jest rary. ur at ‘crt shit ometg be, The sep warn ja ening or ne inexpetation. a eee the comin of pons eka aera st bough wat the poe nasser ety rent th attend before sn under a tl thse problan et e ie e ‘sans no fer tase definition, bt osomethg cpr ‘Seton interns a deine problem s owas hese Mas bnd ‘comtnaty ba ‘are he problem rand” From the nw top on es tnd lt enter. Now we see tht ths new tp could he bees pent in tees th precede itech tp cull ct he bon ded n rnc I tS ape ‘nati wy The, respect ent hd eo st ge ep es oral fr ow the prem of pling back fom tn ned see wre the protem omg prt of er ht dno wat tect eut rpc {oc fas of beng emp on ‘itaotow iret sh pce iow! The aos cnt abot et semper, nol tht she might Hod ot tot ond hoped. The {rl can we lege be ded nero eng pod peor ang ‘tr or day lenge ame aig te hy. Teseing Sahn eel gin ia td eer tow ad appre s lnerb n al gop ther wh Sndeodaovate mae ar ch es ‘No ayn det ett ry abate ra? No bea father stops wil ala be changin the bel ete and what bs of Uae ay leatomaleraton nat sal ot onc top Tis pce eft th a even spt noth Kd th tom be eal ad eostos st enhstap. Iisa trahel change nd deve;pment int wile Ieesotoerone = HOW MUCH OF ACHANGE IS A SMALL STEP OFTHIS KIND? Teitearthat hpocessstep har oneal lered the cnt? Wabeat having, "reeset, would be eat nis ct change Th ‘wom tha sh eny ot new pipe here, perhaps sr soem ‘ton Ii nt kel spat oh wl sl pul bk and bleh tamer nile A inp ht ed ca de esd o sal x eonree hae Les no chow et eaiadas a eck pars nosy tht herria tp ieee teaches a eee eae ci caigagaete re eee Seale earn fr Rar ep chet te ie eae acetal iain a Caer ee gery nny watson onesies er eo nee pe ees congeners, and delat of adress pg irre mi deg The hme 4 keene ace ce soma suaambetcnpeioe ere geet See rare esac teal Ye nieces nom rican in cf ting a cet Sire e ee einer earn estat he cr es cer tv as Dv nonvinstos cy mene sve ie aca isl oe tame pcg at mere a eas oy een Fe eccarenti ae ethno heath te ae reece lee Pont rescaling ort apes eimpeere tangent cng cen ee ac ng a eceencoeepia Srehshao neg ecient ne Scie sion en ing ed erate maceration ny Genet fg eeetpettngre tain pe “sge underneath. To foal to cay something furtes inte present Evin &WI vet sal as ik, at ford tha experi uy hag nc tobe ek Tier xen ene Tatton i labour ae ae ae Pe eerie artnet Sealer erre es peemeererees ‘eythane ek SSuclceane aoe ‘che eel irre onl cor tometer eae et ¢ fr aesetnnre aay Saag epee starfire Lear ee Saas (( tera cnet ‘Sitane noite her herr oteald tae sronee ington reach eae Wot te he cence, ele eae ‘fate msec rer On ar ea rb ‘upaoloeal ucoge te mpate tends Woe ee nde | Baba tete map ett ten ree ‘tcp eae he once ule poe er mmteo \ SE een tae pe ay : mining eet trom asap, pe \eonception. ie C,,., Whe th ising further xperensng happens, el teaming fread { succanying ord matt something we epee eral. the tl ) experiencing weld alow the ole t beast aber oes cnn, ‘Wess th earying fred herein schon ‘Wh i coped asa soar of Be comtns,baceing what ‘sud lr bacon cr no ope thas nw actany becomes cae Fer Inthe natn ding wh cent a treet ashe allows contac into tl She pee tee ates ig th pa Ing backs ery ferent ps fro hn se lle wit ere In {hes moments suspects (low ges recat oe png nck that cn cetius towhtelyth eog e. & cleaner hn eon ayo ep cxf, or nore enc fo the manure te proces of ony hon 2 the macro lero i met co bene rn Bocce be emer sot he pulling ar rot respon os bu therte sleeve —thgaiispndelearbghe nae lire fing dean sre th ond har ee ep { (gasgood the ea nwoontelog =k lad the cle pte ee an ogy wjctonoftepat the iter atta at ber 90 god td oes ery |e), ‘te wondhaeremadethe wnt fhe epeenig tram, Kae fre mae she electing. responce om oles then ane Dy her “cm ejecting espns tats ty the rapt, word th se might 3 Fe aged arn -welomy bat he cent hve dane tn Ceca ees oplrcatieatcicometed) Tita cna dunt ope ten ole pon teri tts) Oo Terra olathe ene See Gent mmmetings eres ene este paneranarcit lense tcp TE manne ny oath Ry i on cha sg eat enone tinker Sere ne et arRnar eco cee! Pree egar ahead oem oes cong nl an. at sae rep gabe carteae emcee SSE Sez hy ley yb an a een Pe omental epoca ite sents patito ie kre ae ee atte aces nanan fea ara ccs gb ts sg Hen soerasgrt an cegennd ae ep sg tea pa fin ht no stant ind she can Watt ether olney ring rien Bee ote tet och en int stan Se rents rire Sern ete mailer on Rotations See Ox asaya bing pa eer etal ey ep va tek af east ol te Susan Bieta atau bone tlt ad ten moe ee ee Ta bl fon dng rege dont neta dene es tesa woe et cel SOAs Store ep hh Ss ett he ty i ile pen es eejpunnte spi eng td pe ben Sows nentherapy let spend housing beste, deen hemses from th cue, eee theses. ve fom tht ow sldtodplvean mer obits watever ppg tose nse its Indeed asthe sts, ple tsa oem, hal whe cul mone which "When th pps almed come jase thai canbe enseandean spear paler opined what vas inetnle Oce awh oe fn just what one epected — at even then lb allot Fred deta mich could notte been fond hrngh ference Sensing fom ‘nade toally fee fom suing something ron the cud. ‘eelsaniberexmpe Noreen ingen dest ssking ed he esting supe (©: muda To (bere hesbnl dng a. Lmao push ima, "T What dot ht pati oy fli? (G Himm.. Like wan shove i nto that ig ick ae my sin. hint Ta want shape ae at hin sme ml ofa ee at ele 1 Wal sense ange barre es the pting hin ay vow, Lat ing Han Ati vant him ack iter — deep i nae paste precios see, th doar useing i fom dy seas tin bl lng Ine rnc aT eat ‘atte ot wal soe” Seng sed dies sonic Nee ‘serene pint rte iene oreo ney ‘ccna iat ees, any ae pc ns weap poe “Toqetan rnc we tt led ang do ids fori sen onan res ok on qt ft corey ‘spre ale one mt goo We mat ure edt coe tore Wematana tore We me ach ptf anda et {Spenser get, W cuaerers What a Therapist Can Do to Engender an Experiential Step jen yr ae rans in te psig oo te Tintin my se aigheam he nel wat fiwdane het. onmy on sxc ene ohtetoe opal Pps yteaing ny doen TH Huse ng serait ina co vlan at 1 Ovmtenatg cay | Th eon oh eeemerereny gyi tie fecal race lens. Wine hoo Sow sa Toga tyat hacamlectt Ee ye tg tes ect ans Suenotie ena theine a hae pope elo. tgs ten pay frm ‘Ts Vase sayng these something Toe Novel netng We sada dha cso ig al car) ‘Ct Yh anh eset sierkeerae Te: Yon ome rt pte he naan acmometing chase Yosh To: Ant Yer uteri, To Hoi in a allt res the wo (4 Yes Ye Ul bade The Pub ie “T Anoogh shen yah haa pl ite a at ipa dt he wb hi ‘seme ee Co ty ore asa ta saeco nay ner at sme ay,“ Well yo how Jou ey Tetded arn Th Sows dot ow ub plik, TT Ha wld Hn er ose hat vest wy ha pal ghbve much sn pl ck (Noth ftry {68 he ord wht hehe “1 Sowe dort ely nw nat the THM is pinta oe the pollnkck test Wirt onsto “vba mutt For eh, pall ie an ute tH snl a ‘al poe pring (Co: Wel kh tht Ye nce sei be | asst onnt tt mpd Fd, sea he per ‘Mitt elle cone “Ts Camo fhe pl ick yu TOs He gee nt he He ‘gi pga user aa gg dw at (Gepulngteat eles heregeon, 10 Yen onelbepionnae, “= “The ptt vitor at shee ita "0: towed "10; He descend she Co, hth psa soya ‘ui, Thats «pf pln to pall take “C1 a adore tel, then ar a ke 22: A fng a odo wel > sce an eo Seeing Lacy do ly ado, ‘cit is 7,1 terested noe teigultyattfrs monn osenal ell Ue: Yo teu el viet temep (there ase sane) ap hy ad ce (015: Seis the wld i peng ranting 71S: Untiam Yb yosh (re sens) {is srg eng i ale lagu tating ot et CAL sheets el see oolng guna oreo {Cayo tg ek rm gd fom une Tee ent fevehg come el et ‘Xe to Sh i tele bac rat rg ‘Ct: Sic nes whats as on tgto38. : THB: Ala be apres oer cnenayicl pom 13: Shgoctinasnng re he toot btn a Stith "THe ean oa bert see en ae ting a 7a at nto ng iene (Put th beng hi ere ioe heat (C4; Now ht sets wo anger ying te Sosoming tat bs ten be ‘SeiCeingt tytn or. Tin sez inp angen et tl tr come fom (She ‘alo ees coeds edie oan ober A in ng he al uy of shepherd ‘Teg ice Hee he wl Page ts She nds stant ak acto tye Ince tata tet {Rigel dc ote ay. Ts46: nig ig aly sat pogo inden I ying repr or Melba en ata yaa ed pe Eefestincinmintuce tyes ‘ina TU Mi he aly 2 font baci papetpetsdomec ores ‘sine “nwa. fend ta, selent st te eg oe Soe ig eats rim Wal tr ed che (Siice— 2rd} Weaina nae enecinte ‘ie sbegaepet an To, esl got ong ge romped nea a be oe Moyne, oe (Sie 1720: Now, can yey be a a pecan egaig ot BE Wie. heya jo sit pr deo ang diet sng nea stg CTs She moves akan th, achat ees ‘Roa, hon nk fe pty ge ew ul the fe coe Cetareee “115 Herron ote gh (the redder). He {hands ero ay hat he ear ‘ake beach tence Tis Tseng boi sath mina weather Soe sa he nigrieinpy td seal nk Hotere Becontree mere (C10 This showe tht se poy steno otter sant vhuseone Aletha a soccer Scone Deepens ars ott you wee ung Nyt pee pts eyo ean en ey uke thing on? (2: Ye ses) (62 Wl sh ee iaet, “THERAPIST TECHNIQUES FOR ENGENDERING PROCESS STEPS Listening for and Checking Each Nuance ‘sft nei ig som at hs erp exponen by cng ick aa ee ge Bt tat etl he dos it et ws ry the i gr mreving, Tan we wl nate tat fete que ‘fem Lind of espns ts therpis abo aes becasue sying becker wet Ae pear gt covey. Th hpi temps to peel ho ach anc os sr. Ho wants tobe contct wih ry aa er al wl everyone of th meaning abe ds. OF cour reel nmundersund tnes ad navereny ore ome neat {hei heap eis ha sas happened afer oe aan ony Whatever ls the toto may ont done wi eeeogaton feat he nda intends cone: a cack onal pel ht nae person mest the nen rey esd The ergs resto be open to amacons A ree eh erlops. The lint sys something te herp reflects naa ae the Urs atats the electian now caret aan oe sone tuys hat election sy jm what | meant? Taam ery ance ta theapst har gasp Tle! Tasha nance, Newberg fle ont ind nue Fn ese and sky ary “Doos tat now sate 5 1 fel Fe cae ers What to chen wating sy aed nat be ad aoe ee: The dict sis in that lence atthe edge of could Pare on the uot thing to sy doar eos, toflen comes om a deeper ov Treen separ deet pre anda yan doy at RE Seay come fits fate therapist reso the cents Ineton jot tos intended te hug the cen compar with each ane, She ows ot‘eed toanme th him abot wither experience at any ven moment How {sore er what he wat ded eal now howto toto rte noyor et nce you te withsomease wh dena sndertandyou td dos a {Sense oureperencs you eno Yu bave to nd tater pen’ {seo dey ote at ou fe. The person as me there eng, ‘Toe ay ing mit evn be co, ayo a tin op ‘Siem, tying sete our own experience whe hg hear a conte ‘ff in mabe teathing de of ou yao ba We at Dc at Jowsiler crf at bon tan sy nd tr net an bythe ther pen. Eveyene amd with isd cnn ‘ier sck ramsey ght dooms of to ing You nh take sone tine to cose te ober peas Hes abet you, yon yt ensen San hse ets inwandyu mit find some ay eye the {ern Gots easing) na aan ber eet yo a ‘Bee or wat ou ey youre arash The pase nay "ot understand he po in younel wih ou spied the ea A sec ‘tay tal th psn ar sont ou ecg gore wt he prom a a You om sens ow it actly fr ou anand nape ther {ons otk Yow can dots only ithe pron il hep ul frase {Fsypect meant ocarfen i terpy when he ep dees ott the cheat esp “Torefet ths ruta pest ayo tens enter ater to ther om eee Iti nyo beng cove 8 posta oreo ts a impingonehingen hem. Responding So as to Create a “Something The ‘Thats ay ith ents wold do wnt deren bos They src plese hes the patent sens tone ands epoal eo ‘Ete nn nur Bt nt et Sin ca ‘ere sac apt woud, ort tomes et ss unelar eon, Sey Sethonercornmeraid daa iran Arey at yn do ot gn ter 8 cot ino boat tlsaco tingling nr thy cea ‘ore heyvad ees of ht set Thy ty food mmathingel to and ‘omelhingelo api. ofl be in wih corserstion “hens might ab wg cet infrercs da er ebln and ‘hey igh ys epeat thet ot to pro nh. Si tay tthe ng ropes a old ne pert fet bt he sent vs kono an he eprint iret eichtlners oe -AsFveudt i Booth Penor Pris S08/555) patetsfen acco howptsitrproation nao hat horn ef. Ter 0 3y- ane aft ard ing meg Freud ger ater expat fr hs tthe rpetin nplib cs lo pond a0 to ded ‘th problem prac. Horny help apron to fd a ted hat wear eg in the bore hae en enc? Ow 0 ‘pond pening yma an ence sonetig” Forel TSthe Titres this He ayy Youesyingtre something arouse ‘wo tn “Thee could hav reflect me mesg without pinsinga somating Fer example he mod have been pot 3 wey ‘ote td‘not handing papers ms eet gting wt man” ot" bth Istancesyou avi: Nodhor wb sv ee pig he diner {Kewoy kr exons "You oe unble to gh ypeven ate it of antl oF Mt han ag thw fom Fog? Te et might have agen 0 the rather pale intrpettons ord mgt have angie ah hem, Bt (Serrapesc woulnt have pointes unlarsomthing at sh mht diesen nth cet might mo "omhing"T sina bo wooo sapped en wal hn nage bet ones, Sho woe {alte simian asasometing” ht concretely presen beth anton AMhogh are ser Ba 0 sch someting cones othe lent ncn, Bess ometing there, he esp nyse to end Stowmtling tt ete ‘utthetlerap response) pots th cent’ tention to whee ch snag” mip se Ts mes to My hat he cent wl ind ‘crete sonething there wen se cess hs espe. Tats poli ls aT ao ds ok 493 fen happen, ho igure th poting sd gos iit on tang aout here sn wal er Shietaerne way Thue al ewes.” Tare cn est et down es ponting espns false work I ths caus the erepn snp fw the let an espa ltr Adhere ot pcg fcaiger por oy eu sey. Eventual one ‘pe wl ace ning neti come Tce tT tat dos aps Soman ba back” amis tone ier en ach vonetling ea come ‘Amat ayn be pedi sch yw 0 pik sms ‘ate ss atria evap ed ht roeYou cn ent Mig here scrmthng ines ha ove." fsomeaoe ed we mo {Eoacy ep oth We wo prob son a pu ingle anyone cul pey He The fet sto poe the prsn'sate tb nud asthe see The espn tasetng tans cll dfn it something ttl carson ere fer ead fare Natanly ca pint in thi wy sc alo tink abot the chen expe sence in tno cl el ers. Tore ale ona he ny ng the our uth the elt ea grea aentage, When the chet oar came ‘ompate dang bce rm men ander die bending her papers he ‘herp dae net conceptualan the snr x words, He cool orto ‘asa internsef ay peels eos ndvcabues. Seesoany "Hepes, bewotl lee mo ofhom by chong oe. asad he het [Mremeinapen simp hire heey bel eral tnepesed one iersomethings othe clint wna brows that woul ae fo ‘ecto st an lear sat it Inte the bei ano oct ‘erences nt vt awever many hypodon and wok bo nterpettons See gt ide These apne ‘emery “This Kind of espace an ocurevry fe mints atheros leven: tually hes dest fect dce na noo ea to esng every ne [Noonsesn spend shale our oes away Lewoakd bear to mons ‘othe thers wing goes wth the len wherever omy od nt iting ego wer Many other xpos of potting reyponot wb ported inthe an script foo In ohn angie eal alt ose ae alert Finding a “Handle” Word or tmage Cee fl soi rid, herp den cn thoi word {ese tnge oc Wen ths ress west hacen has ‘Rone twat, nm wh gif the cc, tml fel ey Ce eee eee eres ee Note th eT ig lolol In “Hb spat goon oy gt bs nde He ik te ord ey Het et i ake ig harry aly Teton acti aodeb teed ee os the cesta gully oft sometag SSit 8 dstter tteg pil bck The espa Fo meaty ops sey” ade “plc Hc hax enn hh fthe rs ete edd ona ‘pls ews pr ao he Tors, fen npn hen the hep wong he ef compen ore stv he wo Cs nob pole hls dot ont xed wae scope lars een fits ong, Gporsccie vy woul be te tpn ep egh ny teas ot igh? To expan ha to hn, she most ae er dct Tac ening ad ay 08 cal dau. Thoropy bocomes ease when ‘lent low tha herp atthe fo epi erapie stares tree ght Sensing Whether the Handle Word or Image Resonates “The therapist cannot dco wbich ofthe prone words ngs tho flee ‘ng wi Cents st ens forthe pel lot of wha ty They hock osc fe als ord pepe by be person) pal forty "ome {Bing tte aly to bald SAT the herp shoe ber that hela fly ae in the at ha the ‘worden nt to handle werd Bit al eso someting” he Proce ita pullback The doe not work because she stl tending Toth fe that ory wnat So 8 Tbe es again. ting hart sense nthe pl buck ele egos eon furtherinestashit se hing hegves It wanting of te. Hey dono yo what {Stour opal back Hela ding more han oe! iting andlor ‘She must check to see he ord riage ha ight be tho Bane word ‘note wh the unclear sete of wht ching erway. “Paling bac” ‘eer at Explicitly Inviting the Client to Leta Felt Sense Come, and to Focus on It “The heaps can sometine do mors Th ent can beak, This, which jst ae cota yo fed nou?” Od rp anak "Ion pat ‘ou artonton your bayer the nda of your by can youl Bs?” hess aap intros tll fet sense come, and tense “ATs he therapist ni teste chert ated tate weg elt sexy Hess." We dt ely what the pl nk ese, what tis ‘hatte to ll bak” “Roun alto wok Intend of ensig nosy toa is question, theta hi herbyporheat “atic eth obit soning of fk seo th nto ‘magn the ston vy nto rian ing doh they ha ene de Then the cone ek sere of what in he way kay 0 come Torccmplest TO youagie yor ganged” the heap ‘hectnte magne el gong esd tha an eps it fea ice gng chad wth the man he ft ene af th paling bck ight comes tongs catty "htheveit can engender lt nce more elaboratly than ths. For example, supe the et complains abpet porting hve state4 do nd ally hin want edo bat somehow Tot ol sated” The herp can gin hat you are us ow going to a. Mae ety ed yours Ingie where you teeing td tnd at you ae st how gurgo bepin. Now pat your tein nthe ne of yard ‘ie: What so ofc eoresin yr ny ar you ty ta? ‘ncn hile sich srt echo cent corer where fe nse om: But elaborate istrtins soul oly Be gen ey They tr the ‘herp into aorta mater of eros ad ae shi the a sf the therapy aur Abo the neonate hg the lent an ge discouraged A stp punting respon sete to ich ‘is, For example, the heap msy “When yoy to star here eso Pingthatdban ano se” Asyomagne ating wing we ry ihe mc cpt hed Trego vt te cet snd Bute wa toothed ins cum prj ot Rr fost on tha pal ae ret ri ‘She dor ashe seat Dn ads athe plingbck her di forma jim. Tsetse see declarer ple sho pls kin. She els herdesine for jelatight nae The paling tacks bere it not oly he pling bck fn men and handing fer papers, fal et ‘tetng pel bck om hemmed tery station espe ante topulck rom thethenpy stan bees h poder ewe he Inga ety test wail yg yer igo he nol yt ier, he wats toihinw moran now: bat not avy at ser ‘oc frthron hs ny Rater, he eae pul nc coms ob ny {he derfor weed Al erp come hs of utr: is vey godt the pob- Jen now concrete he ass a ave beac tan eng at ‘ow ow canbe banded tha scmeting new beppens. One ach May Spy sen ie tne resin thee ete commision ‘Tulasi narraco beme ite cet ceeds attain Sock ‘neato wil lve pa he Hoke beetne ms pty eos Siro alodwndtackntratioar fone ‘esAraton hv eyo wie nt hin ‘whch the cnc change proce happens. The mame of terction teeta be arent fre he ces ivanl pos can cee ier Inthisreget tb nora ht the herp oa expe ays warmly eave thing the eat sad or Bd repre of rons oF Tach. now tse tht hs Kndo eset poste creo the nto palage that ered gee Hee an ters oti sch ‘ts online ae hein wth stove she nner Hence the en that ends at change om bring he tack ets fret el come no what hey aay sad vn: sre sf eatin lindane ecaymntetkpnd onthe iene ference nerpe ona relent Toran th ps o Be cheng ont est ceotnlticlenstner proce ata ntoctnatenst Ate ‘tne procrastinate tinh ite Scene hn Techn iperoner bes in th nto 1 {fete tobe, te or Hee tral nts val bo Ione oo at name herepeneng "tana sual pogo serene gine sha ie tenon bandon Uniy reat Se rapt Hage ae opr lool go cfehutner rel a nt ea Bt es ong (Sefer mnage mttaer anand sclnldged yl np senting ha nesage ance say ce eying ee Seifpeopcdocompy hae inraction sie coms cf complan reponse bog bed Tht Bd fierce cy Scurifwrenyoe unload pig fh opt ‘Sis Bec using he wl unter fatten bigs ft come {Chin hye fone" contet gigi, neat = ‘Saebenlfieeifeet mene eration, were mst li sprosch {eos nly tren reno SAID econ esc patos bth ther red bare, ‘hl els at aly mp er So Pe in dvr uc smn yt se ang a eer yan setae the ter pn rer a tine wha ‘Mera nce tint th they gio dre ny st al tbat Shu to tn me er fly eed ew et staing ieee Sac ey ATID there eegpuetht shh roteingsoeetg ht te hari soeer angered. Heart abel fal a Kes nin aero tormat o tate peal ek gh CH ‘eles ober etn mee she esinger paws dose el Impede eed ge ‘Maggot ere: now he fe bea hi est se io ae eat be pases is sgn (715) wy that ides hottie tate interested en tings ed sor Aerapltebeery host ane epost for hater te ae dang, ‘ASB erpt cnet that wnt fons nd Ot is {Sema sgt djencinbtveen he. By sspneton Len tho frir tig stone person's tying er odo meting thatthe theri | 1 } on doesnot wan od, bt bth people pretend ot to note ths con {nue in. fend ishion Ahern sh aay ty tonic ths sot oF ght dsc ad shuld not et cot fr more than sew respon. | $ reine pri nar carton sich cheer feng octagon ‘One ea orton tceaetion soc! ther pr’ de {712 and tao in forthe pe erence tht hts bs be fay cen in In thet woe coetn etre ony when eft tersiog"h" 13) ny hones en nic owner ‘masts hom by sing T os eres cn ‘Now the) re togther gin Hr ctf yrceded end what hers and ish bo clei She cn decide toying we ht ber ot gine Sh daar sweaters ala jimh fol quay of foramina’ fel te back sradatht am he no ah ing te a ey pS tis uy oe th progenion. Wah sb peopl nay season ‘ghtbe equed before thy wale fas Sete page noed te gen ‘hut formaled dtc cng ston Atherton wap Stine ths oa for ington it cn jo some ‘fev mine Tel me when ean dot ight help ert aight not Ce ty somelng) In Belg scl Carman seme epi range ach fect cach other's best Bat mst people can aun te hata is sere hrs ysl sow Wo ttn at pea rete ‘Necentoha pied da pepe sew’ stag hoteles sideoosapebarad eke meee ‘atlas WORST at to thet blae: este 5 scucisrincasniviensenpitwntsopuinom enmeht go ince post reed, To tars me cont retsanesrbat frp enn sn ents une ee a hearts pal ptm canto an sha bean ad hesonenon rng helen sown cls tener pes ‘noth ideal Thayer stants ‘ent thar fom th egg Let here ak Por eel ti ‘ata ogi oti tat Thane tmeya he chot shea oft ute TR ‘ap eriewing era Dy sng oh ge ed ‘stamens de wth mes fg ek mang soa Sarr Seon "t rl wy ect Ste Someines cin tases art jntr C1 oon Ua ng nd eying. Tare al hee) peal ‘neonate Sonera ‘oyecltcmefine Taner chee atv cts ars ies weeny uso they are ay to be proce this as thought of os {esstne, shone honored fr che time ben Se tin our exits bltey no question f resistance. Tn this ‘eco! maine henlng happens ery Pandey, Thelen onl wibed Tetertpisttounientend and skein wat te sad Thien essence. Nor ee ers hha he ah mer iy og te Motte see the pling ack” Pr say poop kas ut oe Time fo eam hw toe smeting oda ok snse omen Tis ard {aw bw to epose on’ tenons tht sense may cme Tater eatendngtosometingthat sno even there jet tse an vous ode fatenton stall Providing instructions to "Tap It Lightly” Sense It, Be with It, Stay Next to It Instbuoqen tamer on will ce many verdonsofnstractions stay with nuncio sane Its dical tokegp en rtenson ancomething nce. Tiny come and be cocrtely revert hen ven ag Fe | nN Gae pin oun ty that they ean posed een witht eine, ven there ony talking, sone new ee an olin a emer ‘oeoect tines Focsng ha gytemass uty toletsomechng ipl “rath mpl rong wth al oe sng efor btn slay inher rsp. Nt that he herp snot ee She ould derstand tons pred es thre eal fephime tinsel vesons Her undetanting i shown bby the wens {Tattle he rphrng 0d bythe ft th sb id ot ok pled topes ck: One coil se ht ses see dng someting portance tei corset tarp rd cra nt be pe fn ht ‘thetsbe dd ntho sence as ndud hat had efor Whatever did Tiled ews rth tovsive and reopond tin hs wl way. Ho was ‘Eo set th pel ple sh it mt hae aero esr Hono aight have becorne impo w te ft ha theelear Fk sense Atant opened up night height at coe grat the ucenfa fer ar ambit ns what realy wt nl) she Supt heed tare a0" fae want pallack tl) [one fhe ifs happened here "ota wth ft secre feclmg oth tat om t and or estat tn tors tiga sda ong mimeo 5-Thats Sth the cnt dor into Tockegan at ib and C17 What he cant desber sexy thes of Abe thes prec we be Doss dace £.(C16 tesvery strange, Peng ling deme ttl ight (CIT tes very tren the Fa ihe under Now Fn content to st there wes, and fl apathy ntl, nd up eth ‘he fing tn T wth the ety agin gh). ‘One might eto theoreti nds ony was of eseig wh nppenng here ariel be ett in any ute fw, ttt the cleat bag here wat miter bower on hese fo dace Thue heen his therapeu neat the fr pt cs the cleat deserbes he pros term words Clad C1 patilowerdcer ty what ts Mk tyne toe eae Th sme ght heres Gan fel t"undemsath” shea seta nd she ean mee ek fn and ‘hen ther some api. "The cnt srw upping and singin the esas atthe ee of hat he know Test wh th trap as mete ii ao ‘Withoutatyprenurekisrepones end tobring abot, Reflcgback ach ‘nests inert hs etaement Sach checengten ot Thelen counter the St ea, Seb ener wt ssi ny he tani responds tothe hme ~ an mba meant see Sut he ese Singha hn lnc ‘han sat pl back ar ey) To dd th sw ro {Bi sone wt she ae haa hl eset wich word esponds Anta tberpat i explytesherto utero wt eae coy ‘ol anata evi ones Atha en st epones ala ist his proess, which happens ding te sence, and ‘hich se then desibesinwordsincaOand Cle. ‘etme pote ne mam map conden. The the shot ‘he chet direct sensing tn Ko of ok opp ne ta {eting Tes rather vk he lant ten osha src sed ‘tl mor abl ndntearthan haa somalingl Wesane between, ‘once a const Wocan sth lifer betwee he wal recgpizble ong and Sets. Th cen alia fing cleat Seal ch Imo tht v4 fn unclear edn eh She all eye wth ‘lng She mest sos efit Butsom sa hoses Ts feting underneath ch se calle te fe shit ng to a ng scone ng nan ererencs nt dat ees, a Tepeence cone espana things Once we dint dh wa overything ei ino an sate, Then thelial sens fly newn: i sampte weldanes ofthe er The fer sams to be omplt ety, omen tht cn be Kou pr fo wha isthe feof Then he er strand there ra ads om he feu Thfear som cor snug fila bt pin. Dead st hth ae to et ing her and wa oa ae “ta neste sg she to trent, Teg Eecayraiersn "it cpr ct th ona wena tn ch sed he ee ofthat ssn of tc ste ot Mise sore np usr ct weld ot om mcg reed eplc nts pigeon nd cones ef way pile detects neon nth The fer hom cl at th een lth ont ny paso Tiuwtn wore heupt stoned nortan tobe ede pt Teka towel hn day of ther ncaa ay mes ‘ace enton Ocul cepts wo ehcp ose he me ed sels tarsconponisch en Bt th shu ot a et Syektier awa teyesbne Dato by hingep tse se etn fn tens eet eh nd mee ely “argu become mor et nd piston ener his avert cing mpc Later Wl ree he mee (pace cenafan hoppnnrey oar ey [Being Friendly toward a Felt Sense, andthe Friendly Reception of Whatever Comes from It Josesthe teat as ro the ote sport or ents ote Frye eed ther sense "Se pore nd ci aed die oben ver somebingteon ghey ight cy Howe be ery ood his eo wc as xed ftp mh toh tg ny dc Senos he clang or impatient wth He pi 08 1 ty ol "ep Sie one ee crating Rather ingen dt ek senso mes thaton mats sepuate space forthe ngerandmpaene. appease estoy A hough nt soe prec pce or the fe sons nw ds dey the gerbt one Gost tt ryan the lt enone ‘se toshiba and dsp We might not he what we bea fom he Tilsen wean toe ie othe messenger, or seme are et ely Aobear noe Sone of etengo atarkng the cent Teams be Fen omer and ghd bt ts ae "ATS und Tab ur example herp tris oui the sath prevnly lee ie realandanoyed thor ondency pullbackHe hopes tht abe an pt ht nde nd be ely val the et near fase "see “th moreeerens af pce tp hi ery mandate somes caser Wah repeat experience ao comes olor eppocred ep. ‘oncom psite Me energy ht ony sod or lsh Ove como ‘pet ts chang form a card freed ater ep So oe et prepare to fel ead tonard the foingbeoneitoens "A729 the therapies the sf fo bow th pat eed ulin bck rom to what tn sens to be long coming oar). Buches nt sue thet heen wil ppecttece Wel at sep elt Imani. expec when omethng enn, awa mor, o fing "yng come Feu herp error ob terested on n ng ‘ed hing th os Holme! Egy cling ery oe one org amore apostolate coming em oft pose We ark on the negates ny Boma hy eck “Bote all ee tingy be ced frvrd in sep tt let ha be ‘oe inernty jase? What sored ben on ogy deat pa oF Ahlen cats! bape upstate ad? Wel what Ste und was deste part el opened and hited ‘ny wtb esate tase hat nothing n bans eve nb coy dct, bt we do ot rege sch sn spent go ferme. enough at we have uot chert ch change pr Seat eae nusSpitin peatiives wees ‘oar working engender a cay oer Be poscrtovad more tT Uther proces ae eqeal buses human natare,welwa tcagender fone, “et sume aly tn seeing deste contents there may el be poste ney. For exam, thee may alert sleds, 4 fianon of ones being wi to be pose rt lah opt ‘hast others andsoom It ringette there apc ante hat ‘ver no ae abut the nda ste om beings Wher his Iman ratte or hstour eum cae, e-pndingt ie afming noe ep teary fonard the nd of proces we wl When 9 seat” org the “cd Bess ine wy ead ferent ram at woke. The forme om fel sese sit anew bly tp alate new kind lin Y cuarrer« The Crucial Bodily Attention 1h, cmgeren Tm cot hak sense ifr fm noc ordinary kind of espescnes. By contesting ith more air ee tien, ope odes te fee ae ext FELT SENSE VERSUS EMOTION Autonomous Coming -Afekseneiol the same hing nan emotion, bat they do rece echther vee vay Bh ai other rs — oe cant fl contol what ‘enon we al ve or ether il cope ont. An emotion may ome ‘li wen dota eening Foren ‘iy eal eta een we may experene ts eh coming teat ‘ation Even the eons bappened eng ter ca crest the ‘tin, Or nt Eimetns hae tit om astnomenscmig, T ot | ‘hoenpsion cae wea ose fel there. Mes tt ot cme. Tis eater took soso ‘The Differences “Te san main direct ona hse tn ‘nton emcee Westally a hatenoure hye: When we {Seangry sn orp nt one but we ow whats But wih fe te wey Ln fl igh hoe, ba do Eno M5 ”‘6k smc hss om nang bts ay erent a con cpr ten phe tp gee Yolo Seis a ‘sons edt when someting ds mot Tho sent cee 0 {Eject tos t mpd bag ater unre natin The woop mtint eam chore hskegel Tk oemdomret Bitten te ord Tsu when hr ght words rnd he fi se opens owe fone Wherefore ck Downie mowing he wos ‘Thre wee cor earth he see Wih ho he eee mora eclopae "ses the hoi, Impose of oman, feck aoa Das eet anette Sis at ae et atoms ‘ims ming nett apern rogelpatoming- more tpt Denson, escent sia Sa dgiyplc den don orp ‘Resn"odlepwrcr"oomaro” anil erste. Ther we loo andy ‘aati hegre ry wok ny. Or eset nye thew of re~ One stg ng ne Eieerh comet peat fon dewteleofeallfwesloweliet se “ht lumen saan re mosh moe no han and pons an cata A snp sateen ony what e sation Bu ‘iy bono he tose rig the tele the 3 ha sch a ‘atom cas formar he acy af st "bende a tense ocean pases or acs rsnate with hota ear ward Un sch peo actos come, ne {bck at hey even when ria tsb ba ee ttalansencincaoy ch hat ieet noun Hs thewneesnae afew Ire 0 one ot al ire ‘eve difrencebatwwor ah eration andl ses ata nenotion sto ylabl than eas, uhoanes son moe ae ha es, ‘Wen west anger we oie el ore erred nl to rele ation, Wan we are ale wee hae of he tua. ‘Thats ny an emotion wu les eben es, Inco feline more ebb than eon because ne tos cane in arn in as Ta dst in ncn eid ‘enum sd ent chole repo the sense On he contra germs tener en Senay. tang iy ata it of proses hat requiem tps One ext og ox and Also seyay apn atone ep tring.Srme ite wd hg oo 25) incon tops Teese let ane ep come rey one neds ‘Site nef ae the espns power of dice sn acon tae The hte comscanbe webomed One eed mse xt on oneing ‘Eitenayp Te elf tne mle ces ier omens Forno sepenlgrac pegnet cine apekendwnkme whats I Riven ptt il owe Be mare at aber eps ‘ilngeey ing opinadopn Tero neck seay Tn wn ttl wot oving sap tse Sd pom ‘See ie ing bres sot cet at ne Soa re orca pss i Te bt it bt Tet sonst my aay he Tine pa tte doe: Ratona sl obo toledo bt Tia issn ng not a eset Prom ie atetomtcoth yet sp night Moldbe gto dat hal {alte ual aeandne”Oftoure the some cre xt pe {Betws sible por ct a he tp hareeny Soe elsuyineuch hve npclon Now nocd nog pe tn nel abot wisest aon igor st ldber oom gb et ‘ny rar sas oli Ts Beppo ner he ele {2 Sdvteel an et pets Wher rte oo le Shr My oct peel how me th swe son, ad wen er csp cetyl tonto wa ted and hor a0 ny adn Werle ea eetng ce Pap estate fog Eilean acveltowep tte veg woe yea Wel snone nea nna a emerge Ot seep epee ston ol Sage we ante Bet $eSicor ada tt he ln ncles ne lost he sarin one ay Pow: Ineoias enon na econ tlw of esas tinny eed we “Thee chy dfacnerreen nection sd eae See TBle tabreny oapeion “Ci vecb acre bdly qullyhas jmp bay. sy senor Atinc ical uy ight be eed morta Iie ibe nes samo ff expesnwd tome. Een ‘Silent nels nny comnts oto hc enon oe a ceereetere ‘Me Yk ses iia pes emis my ocr lng wh hugh perenne emer, moe hell sep ape oe Atco cranes Tse st ie manga ea eee, abe re ex a> Coronet esr sremathingtaton come wth nde, dee Tn lle ets cette thst of eperines ick dupe oc aigt neni das talon ates etn rm al cneg:foma snos hy bse Tox ey lcm rr «TABLE 6.1 Finoton emu al Sense Fei ‘lary gate Aneweton ay Never Wh ek mtn cx Seta at kt dy nea nr ete ot osetia Tt statute ape me ae Sgt tenia gene ‘eamenticeun gh tem yo stgwnie upleSnthng tab ny The notion erage need te ‘Shs het nn perpen ‘olnertohe meas, ie ne re ries Siniteda” Se peeaer taal eae Sere eee Ree soe Setemees ae Srunieps Saree peared Sse ee intact nace Soiteacee Siriaas ed oe Sera Titer ree Aamo ay cg te ‘Wider. When «el see fr Ta in eter aretha dene ‘ermal, 1 i ‘este a het corn my ‘Steet cnc he may stato puri Bei sd Th ald pani bo So ry wy ae met haope wep 0 roped ago sa rs Am eo ‘ett cps alc ‘ong rung mie pro. ‘aie. Song enbe emgy The {akseme aang he ‘hy tat te aig apy att halogen it ope ‘80 wie Te eBoy | ae ay ‘Shang ted lat ge oh ent. Se ace uqedyeagly. Aen feet Ech a se sce tient id, Un — cn elses at Set Nectiestina ne asd aferentton "Beyond he ‘norm ptt tat home Eo ster nd yng Tt ‘atm Tamer Th ay cn {hee hom ate a sog a te Se cee are ee Cag ig oran tle ‘cot ne Hae fin wonder Ne = ee ‘him mtheda Apa “Te enc sy "Went yon fel be ost eo say reste ocwaytticiappetyear “Serie one orem Theta Changer tay th flee ean eral tecprstr oman wt ok some Sis, eerste ‘Ging anni Hoy eons ‘mr agatha tes uty Ematonsao veins Thy Nett Af emt stl (hilar rience Tiny te Onc ocenetneon'ew re hantnp a ‘rele hdd (Quinoa ‘ct te bom) _ ma Fadcont natal. Wes its n ekanenetonraon Siotcanct cont ial cnn Iho nothing ea soe nil "pl AE ern ers "nper be Fe Cem td wnt the dat tment nd ther ring GPikcper inant eon nema Bathe ens aya al else? areata amore sneer non — ‘i Uintah seen othe ote paler enon, meri dese hogs seein, de, crecing. 1B ne ph conan ofthe ter tell clemel lng itty cotter conan oa t,he ihn ph ter ees ny arom the ek ease Ba hey aot there cfoch a thngr tren bo Rater he tery imp tat thoy mene auch oly far ng speaking mteracon ery frond Theft sce, Whar thestpr revel var ot there stud one. ate, As or ade farts sope What et inl” never he sme a foto stepe rede i tant ference tween fl ene and emotion can be som i hen yon elon emote ond note Nomar ew rong 9% Jn ematon dosnt ang or rove iw apes yon any | Bevel oittyrbocme angen Jour bea vars athe wore ) rpourd or something t tsk and ht suns reales of ow ? enn cach nr ersing ttn yb Tres th sense ply sont ll at hs mad yo ay thse ofthe wk sation lat le ptt nd ow nah. "Th arg tthe feksense: Tot th dt secs or, youve be coma pte Te lt eset sits wt ange rom th fk em, ‘en feces ex nore than ou Knew Sot wt ade YO ny Td you seed nn tha hs ater) as ppd Thefs sem mihi, ee aoe Tao as sm focal pont — the wort, best. or mt import sale “ypsho" the next eed se ong er ton Sen acting scorling on anotion you ato owe fos fa sua ‘sn tn you wos nal consis To essences nore han you Jae yt thought of orton sac, andor than uc iret ote cxplct (Ofcoue isnot omnipserandeay tl faltotnchue gate a trot of wat lier peopl se and no) ‘Carey the expen fees nents mach mfashon People ave red thee othe ler suas pcg ele ‘pets om mt site eng Row oy poop arctic ‘hat aching on etotoa eth bert method of pochokge I ing We wl scam slow, Cape 15) Al of eh hat te ted o reget the sane emotions rand ove, There iran creme theory tht ston an be emped ot Aca cmos ae fener ted ach tine thr oss Th Bok uk ie waig If ey we ih hing that eon b poten thrown top ot Theor haste ecto ger the sate eet at “oles lao fl nd epost tans May opi aes bat enon sed cannes! hr they ne wth ‘Sitlaowng how they fn Tong toward motor andleting hem el Siget a Tot sh ben gad ir pent peered cd de spent Bet ono an natn kabenngy laden pe hangs Tih pecans feo cteneian “When hoi te cee tnt andere anemone pops sng tet det Bd yng nig here Wat gy do yon went tte oemplore? When Lamang ow Whit maker nerd wold ce ty seme pern ma Th sue the ye tl def he vet tha mau any. nd ane of he enone wy Tht tv, An pr pet sm that hot fee wal cake he ne emainay pe son And otras frezanematon gos Alon fester Ferfacance, “Thad Why Bocce cd Wolo fo het od ‘Wa ert nyo pli “aly what i soa ya hing tht mts eel oo" And esi ging apr ou may at Bil about ot kngensighcae ofice) sone component of he sada ‘Ad sot enh care part ue lager a of regres of hing ‘bn rang an tng he mht heen wy weigh ee ad ? + What atl come lly yor tht’ thre” and get es ‘beset oat Unattended me ay tnthing “Whitson tinge pt ny i ha sath {joven done prt far fe hat veal seta. promo ithe wel oe ckabdworkent er Rights for ee Jouwunito wat — altace sy —spyoncan aon nen Torofthe eta whats here + Yoru unto decide ut how fe yh wa tin foto Jono he oor perp tf sn aaber sto at Bo {hetertn, What nthe ii dance aothatyou donee of, 50 tht twat go underground, 0 Bt you can ty rele ots oben lye nk + ew ated wai your body. Ese for that one problem, db {elope he pang : e + You slenld find ht the ers hat comer not samevhat robe apne the wy Rv eine I ot le ton tsk mor fore “Wht onl come ny body at pcm (Gomehow, maga eae abe al OK?" Th wal nse hat ac + Thetoergt opt fetal i bo bw epg? Wate A Spore dence, dingo mone ‘Kner lice thei ea + Now pce thee cones oud Bean be sny one other IF Jomore othe sg pte earl sal oe AFelt Sense ‘Whatever ou may now aout th concer you ne chceon nc ia rb lam aio hasan unreslved ed fl soe of nsw etches oF imlist chsh sre than yon can fly comprehen Tinian edo the lowing * Aten our stuck and chest wn so hw the we hinged oul thr wha bay uy ar her + Jutta eonfrahoabat a pongo stenton your Bn nd wi See wht comer yeaa that . 4 Thefury, muy amen guesses come might soem Be Telhinga lca cs fas nadie bon sah ere ‘ating? Ys iti thr, thts theo sn does 936m ey «+ Roluptow youl lot hl of at fk ge. Let your atetion tum te mil your by. Once te ng comes zi, be Wl Ingo beh hr usar foramen slong ne) “Tach apn aan “This stop he hare prt You ned a sna mtg gute conte cd yore meting hn yu an yt odo, Even as eorea estoy lowing, «+ maine stadngin ot fbn You veto step bck eit {Tis mal lta gel ele thng Wat rt ptr. ‘What pure cme? Now srw that mage ues oes eget oe gen ju concrete ses ty 07 ene te thing swt he rol hy ht oer nd oe dS hat ‘comes your ban repo. Getting @ Handle on tt oid one wor aphraneoran image tocar met equal of "Sn iy wordare "sy “"stuck"owy “ant “helplbur de "worand cpp Oro might dane eel ss tenn Qn "ow on fpr rane, 0 tery ‘Jabal what Pid he wd se, orima that ts eet. Resonating the Handle ike ward pha, image realy, there hol bo ate toe ha {iste wall fy Tara eet xn cone several times Algor bed Mes rely fi eit sit ie ha” Thee shoal bea Ble eet sly gl, ht ys Jos retest al gh” Asking ‘Nom jst yond a ow anything abot akin our body ak the lt erm el what is Try thee was ofa ene ie: + tfowetas some efit on the el sen, sy ih tft. Leave the ‘herons rsa ine (Before you this question et nae Senha he tome there gun, Remeberngits notenough‘fi sot thre yo canot psy ah dey Ca you sleet? Unethe and word or ag to et it back ee pl?) 4 Ack dhe geen “Wha ou th ol thing 0-7 (Put ‘heen Word pres, or iugein te Bank) + 04, Whas rain dag On Wha’ the wort, temas —__ show ds whoo ung 1 Or "We would need fel ORF mineabiig occ He UO cy niceties ee = ee eae ninentinh i fanart Meee tonne oe eee” Deiat arasaee eens 15 ding a el testa ant ttt meant Sa eee fos eaibegeen actrees Se ee eat ed toes ee am core ee ere ie aon ol = re aR i sore a ener rem oer ae aetna Receiving |e Whatover comes wth ede string the fl sme, plese weeome te ‘athe nalanaver, cry fret, dont moe aoe Rj ak ‘ft thing our body wanton: Bop tha speak. ete ate — Inoming tht isnot anu nse i "Tet to etyour real eat haste stp Tobe sue | yous orate ismea trie tele nero "ots spings to mind st aerate tp comes. Pus se goes |) Alar they hve twit Yau canoe sneer them now Ono ‘pelo ore it Ut wa lp a stap Yous oo caring the Sp ert ou soon etn | Tih icp adestesa dec th el fenhancngpemnitthe stop to |) seenininsour mind eve thoughts welt the moment. my be only | Mae ist ir of segs wl boone a fret and el |) setter: teting your bie that dren te very hap een INS statement erage nt elt Look base nie at cae, yaa ange oc in oy ay tht spe lyfe Somes fe ent tebe st fist am, you ang he gpod mew bay energy agin. “o-moun’ner noes apr a in ‘not eet however clr wrong my seem iol Tesmes tha Tit bri tle reat, bedi sonse hat somethingisnightabou, thd hate You wt. CONCLUSION “These epsconsitt ane ond of sing ny Sess problem ras any rch unas A ial bem sight he btn completly telesed by one at focusing i eo person sun tht al the steps would ie Ippened jo Hone i istration, Nea everyone ren (nto certain eae “These focusing traction canbe pind in two sor pages. Bat all he es nl ts, tae ol ral bok, Fain {ein 161) ww pel ager reach ofthe moet ep eis. Tike nest opt f alles umber tests of pops ing ght Soong These suns ros to exanine NOTE 1. Pou bebo cd ns hate wey my epee 1051 thers pcan ote Sng ngage mye a at earth con hr nbn er presen: Etat peseat ne pte fo ech ud some heared vetcharters Excerpts from Teaching Focusing “ur sxc his chptrshow ong beng ight cite eins cone fan ty Int ape ee Srv irom mand hey, Tames mck mere on ig aoe ‘Serine than a ose. Bu eet sing ig “Te fn poop of samp cone rom tnt eset os saya They wer tana ng nd aon yD May Hens {ic tn Sn! of Pete Poly Aer weeayetonel ngs sth reed bestia wont Bowe Moca, Thse ee [ts vals ig othe exept dont sh he none soph {ted ay alg Ferny, te ol sone what ape Pecclcer eerie ea "se thay re ew alo telat ‘The per bo ‘rtd beat ben ct fonung toe aa” EXCERPT 1 ‘Transcript My Comments 1 OF yo coal ede your "THs The ht aig fr aly stlactmertiin cle tate ‘thotit? thatthe right word fori? Ts that, from the body. ne itt ly HP Asta otc Senha para (hte tasting eel get rnd dor set tnd of svt wie vie sk Seotontayrteieal ge ‘lity Uh Yo kaw te Ta: Petros ca tab 7a, 50 as des ht tte are fs Ys mgs a at jt he wd te von Sonu tice oat TE cer jar angled Te tn gta (Ys And wd nnd ot a Sn ed peu aly =a. 7 The ete a cha wedge (Um bl in foam dh aletnatpere ores ee? (fs ja oho oii ie tape ic ld ma tu tbat Sipagloek tenga a Fay ota Be cscs Bec ra Beaomans ee aes = 77 ay ay rate ry el. {Cb Yah Mois nt i ad to ae Yonjut lind ofa bra mon, (€2 Te at a Be een “To: The hereto st on the end ge nd po tetont Tag i worden "he oy sre hay prota {Ck Theses pongo eine axing thane word te ‘ponte “7 Tater gupta einer venletberapendoosed were “1 Te thrgittatoreenthe gly ote ge “Th nos he ty agra shea pleating ee Ineo detent hve bn(7.0¢) Temeeenbe (Ui, tee ‘T¥ Can ou go se wy a sea for ne {ng fara une — 2 sa) ‘Reith woot ty fala tet nthe wr i ae, {Golecolaieiaing ot eater ‘What th rt al of a Fr oa Benatar nrg (mse —15 sco) Co: att wont ont in coillenletsyeltageene ali ew jot ke steered et tara andl hie boner beat Braet eapalomed msec lcperees toscana TE Uakon unhol “Thea fearon ely atin 10: Tose, ot 1 at 111 Un het rye (hi 11,461 mst aly do 1 ws ge nde tho he chase ‘Bowden and jac ung Veen and jt wk ad ‘gp Ler There wel oe, 0 “Ti jus pst ee sep “TA: Un Yeh Anda prty ghey 2 Ya al hen at ‘hol once Pi ch rage i Wry peed oy one To Toa fat the wnt ofa, ‘onde woe Ooe est able wou mie a sue Soha On wats fot boas" emer ha yg ee ig Tip Emon sdensevermogh let ‘he hot tana ha Sv oO "Tite Theme ean vt fr ‘ae ean olor the od oy ening shee indeed ag Phong he ta. alpen gg, 13: So gh 0 he wrd__T3: The heat wets ony hae sea tert tight erg (CL: Nett en Rt ‘fay jag ie tit fet poe “it Towson pet a (C18, O Gol sara omipt thing Ton nots hey. abo fokendtrr (8 Usha Yount {Foca tggen er wth ean ‘eat lhe Um hl Discussion of Excerpt ‘Thishve act conan jt oe smal ep of cose nota complet wre rogh afte ange Rui sport tose xy he kof ep htitcnuotemn at eon nesta soe fowl poner Chey, ery an foc and hart fee dou htt ge pened, me mie tht we reo tu torn Ths supa sa growth or doelopent fhe fomon Helsingin ane wayastheowmer of overpower bern pup uno ftt or supe era ms before vat wee sa aren gone denocstrated heres hat examples We canot be sshd wit the smpleemersrce of unchanged recto Wotan mor thn th snort come ta ah a ise ttl whe merc ect persone deelop ad gr, how what mene eo cheng excep thes some mene fw. At ibe cnt 3%, ‘get ieaateions the seconds of ay tending at cores teeny esesicanger recy tos wn wel chin do. Fromthevtarol of ese energencs thee net very euch On amin det omengrace happens But fo the vin of hers, on ‘arnt up ha happened. ct bar reome sonar be as bd ane perce sentinel arpower andthe ng hat wal ave ade Fiber th acta cote bn une iat cred pone: Frooties tha ho nn Bd st kn thsceng “Te clone snc fad nse being repeat ap by anger ccsiering tt hs nel proce sep haley clang nto one Insp eh oth uh Bt hat exer chs a tony does” Tiontent lange te cent evel fg sng thNowbow wa hc tad? Iino pia he herp odd tt te anger sold or hold ot mene Winter comers leone way, te snge tote tras merenge a hati api ri ide 160) ena, The eos techn oy eaten the Day scam lente pnb he ep th the Se ‘At fit he nth ony words agen oy kone. One ny the thers bape he coming «wh ft ene to Sto the man werd o pac stem oad» singe ae thee ‘hl Determining tte enon cal re or age det {rdoesnot cape the woke the cent tocock ty indeed thewrd drs the whol ail thc hcl ila sese oath woe a fe se fifa thatthe len gg Hyon ak yor bny of Th lt ror bay toto goeyonimtnawe orth nt inh eset he coming of bly sens“ he wile ‘hing rong te now snaps ong ower Ing ir rated the pty te ws ody The comm bay sect wiles eee nora camer sewn fing eh [ili cnan tot oh “Af smoot one be songer "el" Beste fk sen 69 saul wile wove tam fina cen ay Toba rhe ‘mith po ghana. Inara soma ents nel eee tte pron along When sep slong no hematoma se ton of ln ed iho th pron stops ‘hence Ofer mations al expe fy ae now BoA ‘teal throng cnet be sormpennd ier cheng wc irometing te pon dissec nsepome tolling oh et wide ‘emer Th deepen tin sean tke wl ees oe ‘hance. How eel con mgr usted ‘st The wl oranom nso ten nha yt nas tleenerat core Otters ten lone tcl Fant ane ‘thitsanotoarl gy ‘Wedron hs np cent ee shout ing sn ocr Wa san ua tat, Whe we wt enacts beat Relating afskaosc ic the cern fthenge wl outed be al nd deve. “Ths change ch we hn sen late heres brought ‘oot by ting the ly ea the whole oe, by gs apn ed Suni ebeting that each ochre, hd by wing fr a nd pied EXCERPT? (sm et sr, Wha da you mn on dn tit a Swe ne” iacnatag) eK dts ha ell ie sete tne pet ac a (2s Une Tk ong: 114 OK sinkhole ihn heer rye Rely tev nt arnt eee whl al ‘owt hasten tt sper de Monioentaconr i? {Ch Yeh Leis tani eet nt ee ents oe tn hoo ‘SAE ie ses plngher rast ‘ctw kaos eng on se he tinea a: Yo feo nage. the, af 0 semen pg aon eis oyu conta otal i li 1: Ua hm, do yo bm wha yoyo emg ois? “re Unb. scen nett tpt vomse von ph tind ct a ih ay oot 5, Yo de gh) we ele The ht eHow as ‘ht yd he heck few what dh ac esa, Te ‘Sentara dee fecg i ee ‘sine ta (2: By shskng Maw thee seme ong “Ta Nei: “ht your bly sae the ca Animas toesne: Te ay of ‘aiage eed na The ‘emote tort Mat que case tc lnpige nie wordt don tow’ bow te dsr Ke ttn =e et ng = Ser che wt ea Steines dean qty, cs en a he lg Tegal the tng ere "TA Te thoi reuse tte alse Tiss oe et te nage del rss, ules matte teal bo “Tvtnon’ tive Baty ae5: Of, good tht mache whet Sette. Andbows tte yout? {CEs Wellin Lnghng thats owt Ch Shesne fag oe hugh helped ey Hafan lel yom ee (Gina ot lcm ng the anh She nen en ow dt ‘ate {eet bw he ad bene Ingato pein. (Stence—10seam) Discussion af Excerpt 2 “Thc onerpt gine with end nd Sing “Prost” nant jh {rte The cat ds not even grap the her gueton. She 9), "Tm ‘eta What do you man, ln dove ht fel forte now?” Ar ll she [fatale bow ek srl ttn ee Wah hd ani "Dey wnat ated nea” She barn seer to nye, oerthingtat Sopetencales clea, asemething bet oldladto more, There sen ‘ncovomahing fer, Sos ispiaed by the therapies question She oukt “Spine ato yb actos secs, “East taste. How, int cee he get pes ep response? "Th therp gits Hero “oc hat word a0 masa dstneton ‘etoonthe worded somethingshe at check gun Ineo the der ‘tm she ha mod become Independent of he werd ‘ysngyetrs he heap lo els hero tho dot aly aces, eta sett ts aa es he wor al wc eds hr ‘eta tesanle Tether works or heed we (Rely ty ele sour boys the Mle ll aboat hat.) "The age comes from ha wth now vse. The age than a oh fered 9 her ese th mage brags ysl ‘hangin her Sho Ig and res o ake opens expe the ‘en that he nage gerber “The hangs sme wth the age, b te change et the image 1 ‘nin forty The age ad the buy change ate tpi the is edinlades te pst bat inane and cng way, eand iret bt ‘thai lng “Thieme cane fiom badly singh imple whale nthe checking “frst Tote et mere pturefion usdunged ote. Rae, lbngoth he core fe uge there seal change ers at i omahing lit comes change thik teil hen recs. ater, ‘Retmage corm prt a ee tf Badly big 15 ot oly eerges butane step change In many cases (og nt here) when an age come Is ecto skihe pena to atend ety the body ease that ig brings. So fen ope cd nly tthe age, witht testo bey effet, thereby arcing che ay of soa btn fam cing. Ope wed at he ‘pls come wih th rge on alae. EXCERPT 3 us Te pte wing _—_t sign a a a oe le ‘son ecg beat cia ph feral oat dag Tat Tenvpenstobewen teed aceok thc dota er Th OF Ts tit seth tng OF Tr Fsatcong ee yore on ‘cece ato etre SRajou avcgud waren) eee hres ne lpn ee srgonsey cbe yey te Dart poh to ingen Wisenms tog thao tie te fe tg ts nap edb 1m, ox cashes shares eget ‘ita ea? ow ef en with. “a: he's oe sues shat yours hy tsboin (Ct Unb ‘Te: Canons gtgtragh Ta: Theenphasonptig see aintatack eft eijoonisn othe wde peel ese“ oe festering, ons" eK that pling ey fhcecetng our gein bert moc bt the soon tr ch [niet stoninand fete ote, berth tpn (8 sewsak i te hinged a osc, Yu uy go you oy gt Techy erwin pce foment, 5: Youre wating oder {etn oa ag you at 1, Yeshfyuseesomeig oie plapinaeitarsdoe oa cr an, Th OK yoivemag, ‘em on "TR Does tht se thas co Tt. 1, Canyoashskth worn” pi ht erp ing you al ‘C10 Tora eb ing inner? sae "TD: Yok oe. Do ety CC Ho hese fees (C12 Astle apse Tit ee age fuente? (C18 Uh bb Me ng pd an arbi posing Nie, steak le Slog yh bang aonees ere eee tool TH Tine ote an olny al lag io enol ben en sees re ‘dopa expe at oe sass ‘hetero chet te cm pene, ‘Ts Tie om confi He The ‘teapot test tng tend oye, red a er ing pring? hen Reatlogudernate? (Ch: The tna And tibet Than ng Teo be ad Tiger een et her “714: Se that nates pce oe im? LS: Sue Ther Ledisi fre, an be tng tl ber ‘Sia el gr a te 5p ns) ea free tr Tats sd fe (alert een hates ih yo ar do mt ey te pekerradn! “TL Soall the hard you, tne eee 16: Ui "THe: OX. Wim ing og, ro oom oreo soaring ere Tanith pro enya ices oct pt nse te hacia, ewig asa {61% shige. 111% Ws chmgy ine 8: Yuk tan ct tat. You vaste oa “Tt: Well mabe Jus, wha’ te she Yeh Wht il change? 18: Oulton ot ‘cect blob oi tin "To, Tht he cage ©20 Uhnks A Lt onary [Hetheacn, oot. -T15 Thie herp espe too roland ges vas beste se (Be ee hve mad hing ifs td teat rd tnd yur pun e™ 0: ee ster maton nce ‘ings boca afd. eae tem “Ogatoner snag "le ‘erect sot fay‘rao Tadd to, (als Yok oh thing, < ‘as oop at ance eet Sonne Cat sanensprs atin at ah Steeda apie eras ae con ion ceo are petites tess Sansa Te em na a eat ater ae stint eninrenesEs Siacansce oie Ca A matt te oSiheomttae tart Baer ee, =n Tae cer nh “10, Theta pth clay wth aye unl wel oe Jpeg tnt at lege gid "TOL The herp checks fhe dangedemet ton acta ‘ep fm he previ ie = ea ain or wheter py ‘erthngtie Fiinporee ee Intrenet arte negroes he cntt nd tJ ieee hs we ae ate Tet The erp chy ig the sere hat woth ny leasbetges meses ‘eps ne tp sr qu i 5: Te pron api ap pe noted aaiblechange nthe ame tat thang aoe othg ova esa totem aenlee me eagge ep eles nei Canyoe er ae Hh epee the athe, tec en apg ed "TA: Mage sax. Mabe aoe cy (lh Cl By ae Beh nt somthing fm De tt dh ot = ah O Ande dae renee yh Score aol en yo Woon yan ge er ft So hactecny laa lctngeoe tore (Hie elk eM. ao: OF Tenshi: Yoo too Whats ot? 10, Wha ea "To. Witte wat (CBE Uh hk dete). Se steele keri oy Toi Tire tego wa er "Ta: Whaat ha Fi ol erat lk on os at ig tohees (C92 Uh Ua, ‘3 Tt ca ape vt er ‘maturing ing (C3, Tht bof mle sth Soh Tat teary [Pe angre th hada oe et Ys Tat ey a doe: mbar ng) Tat Soin wp tht seal hart det Songer ewe hwo sil. One cin ene mh inca ee be ‘Res someone ut ng ot ‘elec vian el fet ee ae 25: These Ca Bese haan coe oy Mi ota "DS: Heche eit ee fining ped gue er pein ialbietnetwas? wah iat sed: Row he hen ‘onilwoner cher obser ‘matress leet ese hc lent on thera mpt 0, 24a 2 an fate cntenea (ste “5: Does at eck cw ast he 6 Apinhe thr ces if his oa ars? he ely nae aera {636 Yeh nt ely Bs Ce "6: tm. Slo en pe ergs) gst {©3Yea That lagh) Taw "Ts You wad ary Yo ly af ve {©381 e ieT bao ner pine an tek o sng tea, Fey eal Tata ep Tr hepttent re rsegtine Discussion of Excerpt 3 nhs exept ihe therapist ps ton fu (le perhaps there were ‘eer sen ht gee seen ses pace dan psn ‘erp Kisinortto ated ie wil, inter oat, 9 ‘hing thas fst come: The pean shi ot he ake farther pion Imiesey ep rit pae thst godesamplefambolestingoftpsinwbich cont station so place. ‘Note hw diferent ch np ae fom doen ong wt ode Inert, Eve wher an inepreainnsae er Tee Secgetoeisel deepest eatin keyring ins tosis But ho deren crt mat nto cing che? The ewe dtc sends det not pt thal corer, at he Elysee m2 ‘he hich of ne cus, Fro he basa ab inp wade “he er sep come, Wnt theta seme he cent sone wl ond tonepeat elt rth fst movement af facing ones to at sch problem in front of one Tir enables oe foe wha vhost sore the pas iom the ote” and Tap i ot here” Tose cn eu be covbacd with methng ver diferent, mame ot elng someting 1 Her they are wed to dente ting bose whee dnc Dent ies beng ose out se the podem, ste of yo ne woolly, one sysctl” andthe eft “bere eal 110k te rye fete a yous wha te ro tha tg at te dh an ‘hing in tar es ela Nowe sat yo ttt sneer Mgt Sy at teh tha ha aetna Jar rt or your mind sa tel eytng ie war std Trcome rm that at nour se= tinea wee tng sea your ask one eet spk) tay “tore woe ange ater than ste ( Doyoowut home tae ‘pclae sk "BN, Luts a at el rr hg that hegre, ht Cie teding whats ena ing etyereymcierne ee asa B.S sneeon tne hn peste tel era oer ‘Th Ata? Ti Doyoasees ba? 65 es br wath ou es, ih ore. Ts And vt shen he? Gt thoes anda tam ad one. TE oS ohio da tage chberaatemy etal cha wah at eng Ck Pes ecttnrs anda cee, theta oer yey daa EXCERPT 4 “Ths In asone tteinratene theca ahh tvs co Inet tent tay Se clting wl eng vnaer wr form, Nace he thats ne {he Rwy eet ou wn ae “veathageuys"na alte sige. Spag wero neg pis freer trea ‘Thang dine Lathes pa eeing ee ‘peti tet nthe see as im hits Seg steel ou gengat Sot oa cad presser et dc mmonge Hee Tot Seabourn So. tater apps "16 Tin what ene er do sth ninogysomiogete bynes CSE a on tree hae engl Te the ere le ‘SE cla aot her a inate cavern of ongor tab. Ts Dos ying cee? (sie) (8; The bred goed 1, Agi tke omy To Te naa, Th bo a scting snd sl ng a 51s jt an ogy on He Mihacing se “T6,Otasontytomkyeab saettat thn ating hoy ber Whats dat al ont and Rap oearrenor ‘yaa your sna Lt yr aly ta ‘yar watts empenas? Ts? (Sirs te clot bes ery) ‘THY Iyrurbealtngtoyo? TLL Thee pees nwsb,| snc ha hei en ng {18 1d ho ‘Shona tet ay ecg? Oe “13; Wine tc a at ‘Sots om ae? {cleat cntnnrtoom) (C1 Fin sored nc, 61a: Shesenelarsoneet bert rd "79: Aw you sae of he bx oe enptneat Of sucdpa ede (C14 Hnscundel ttg th a “Tra You hk eyo ibe a ot ‘C15 Toh C14, C15 Siete tena a ciety lta ind, Stn ety bm hat oe ny TG, Now ipupintoule ee fel THT, Nae ule tn ingthensonlachuadempn fang pit rsa een pte we saline tagen sn pu tnt ee Sy, eemersin of ekg down, et SOx ivan ws me Fe ae Tmgingionieesndpatacnter Now Tsocate wher soatbere tw OK Tmping bs OF bcs ae gs tote reson? Cinyon 70 tat ot (tit ghee) peer ene ee hte ler ocr eee ee (cnr) 10, Yah audi) TOF uc mh racneak nt, Yo owe ther ut he ‘Sy teah haps ad Toeticcne sftp ike (Sefer to Grete ot tot hr Sod ‘Ok rite terse too” (kine) oo I ceniegenk Be sa cmiocs ae hy ade (ct 0 fr hl ot ete‘ hs wa he sss the ‘Se evens sg gt Ine fete Weed ma Src Tehen ant Tem eh {heck ees tobe he sng Silko “ri Te rpc tat he ie ig ott et Tesh Sedan O Tye A he ger i or ayaa how ‘eather aa ‘Sreotargt"iy sama) = ehh rg ‘otis eee, a: Hees ntti lng the cere pd nbs ‘Shope: Te cae poet wt ber Say wad ict eo preces ar hescome ‘ra: Here telat be orgie sae bro poe on eee be‘Whasobabotthe neies? Beng fo her bie npr a wna, be? Dour tko eu, tthe han tg ght a Nori tome ‘Bethea wording hae bad mee lo ert ht her lings The d's ste ns wa pres he ta pet The man ng the wie premieres" "1, Thesenpit aaa tinghe pusctaee atagetiee Ios oth oly sme ate se “Wht dees tn? dange ara wal mrapons {C24 Tiss gp ed content rpumon Anode eed Wary ‘Attra tng fom ting sed sd ‘fea of being egy. Ere you te {hat oot hnge tare wen (Stage emote malo Seth emp ce ar ‘pein, ‘98: Myon Wt desta expend? 24: ows obec Discussion of Excerpt 4 Thereteaninarere: wot hotest he pers th ingest el testes mrs ee at {ute de ft nn sb ited wt gd othe prec bt we Spied hat geal conti wold beige “Coals ape mas at eres ot ly my rm ‘ay ting ing at comes. Tis pls wien lng em oa tot been hori Bet eral alegre verano al, Ais gerthe porn tak, Wh wy ot fh ng? ‘When sonttiag stews ny ines, he tw todo what hs ‘ta as an ds rts eben coe sla, ‘eau, Aiello kos a geting the se ol depres or old che mor ie ln nye let bt er i ed Ineo er ter "Therfr hon fukng ld and ba bn pated yin be Ainsgn often bakwp andthe cnt ult senso ke shoo Frm hr wale mw pr mn com “Th icpoly ot cog yo et este — del tne regard rays ei tha my taes e Bvt cB tect led nak ecg he id shops tt “Theft meant offing ole "nalingapce."The whsleprb- emis ea ate Tt ne ny oft whe.“ the li wars tery Desh word expe coef the le tig?” etl te way Teas van fo Ue content to a sesing (ad ‘Soecing a the whole, atthe ned be cares ose he. Sebgsoting door sp sation. The pon thie et reverse oasing at rl to fe [oboe tans forthe tone, Even vhon theron verte fg yd They go itt te el Ged ed pet. rte we at sk Them to snd tk te, ps the whol thing down, nd that il aw to for arate We toh any do hs meting teens oe oer lng, We destonet wor on bt not to fem etter rater we “tb Soesting over thre tit thi tance 0 he person ca Teaths more ny Then the pre wl ee he oerened and aero tine an alo woken th prelem nites he chert a a yf fling that tal oer ‘Wheat tpi shi Feng dng at at agi, moves ro en Ae tl asa who, byte meio eng Route, nox wt “Tis an ma of wokang with anything hat soa oreo ard to Dear {not ola ove. wth something that fe esa bol) one has Ia Heine isnot odo fr thatthe pra can anger el thee, ttn oe tae th ernst ple by tent ony ore (cel word wht ht tence bt bose wle aed onl {Sterol ich he soe trl the pen en sya hr. isthe Sine Iam oti oa et to te tttods toward ‘Nom htattde sould he pet Th foes td euiee nen ata tvar teers fk, ng ta Sealy heartg nour earth thei aero “ae cae Ut pr” ‘st hye eee th sor of hangs tha cas hen ow she ‘vole for whe tkngsnendly tite var Pom say empties it Teebecane somethings thet wants tobe eee EXCERPTS “The net thee empleo rom matances when, nox epin fay “te Toredto ding The fist ae wits wh nerseved neon arado _prcgra We led for sboat bl the program eve, 5 antes as two femmerete Interewer: I'm sng toabeundestang, nd inkour sence pb hip des, wha thi lear sense ht you lk abot.Cena: Wel you woud being cov ome probe four ow fo ‘ote You noo wt wh ot pene our nd. That ey Tight noe My bldg log aed to eondomin tins andvehoretornne linker messangy That wl yf que Ingres money ot often 30 very ich mney Jt or an titan that hob polly sorong Were fen snd habe {rthingo doth to Ard ate nevig Every ting darted. Im Janta to moe Ut ts ahi, bt condoiios and oo we od tel sow dt fora bog te undrtand tour ang ab “nh ce th cor nto svg Topo But a yo, 2 cpa aes od sone ae ferent Ga yee at ‘asethc se far discomfort nwa at wae mx nes, ‘indus dha they seme rakes yo {Fa sti yo can gt one word rp the quay of Well knw what fem ot ay. nt prepared fr. comes Asap eget ©: Jute wih he xen of nt prepared” Yow kaow abt whit tt meats tat ota ityou didnt know jotta’ ile whew hat urn thle see, hat yee ealing se pepe” (Sten. seme ke ng enc bc ht om the ri, ‘td rh 1S sce) 6: Probe hi sare do, gt wo, oe eng on the program and Soi twee oy emplaningto he audience hw fs done, maybe ‘ear shen you ve et min — tau 1M are yo hing? Te gat Rarswered me how whit ti came "Nowy det ned oy wha (Of ean ay gi ge Thats wha on preted toy hey things What tbe woe gong iit a tn a Wt mara er et es one ear capa yeaa aig SEES Ra ecureuil a ha se. We ean ove Ait does one tercever' face) Discussion of Excerpt 5 Someone igh tink tht he trvoner as nla int kgs ple arb ith gets here yt the aoving preble He sme mar ands ens tot eres lero me wok ni Seurwtle th ene sbot moring at eleanor aghig et i Scaniikigei ree ‘Of couse net nay oor oe sep lew «problem, oven a clay stone: Ape night nd ese ane prea ep. Ales dered Spa peson gt experience relefendbghcr pon dering it eg. Pdf ning lsh she pole. Te eno mht inne tg analiet Sp and tele eon at ges wi ths kg lh Tao wants be cari Lam etraliong problems endo suns and cry nt about ace. This proses tp des wat in) Way Alnus hss a iran fs about sil questions. On th con Cay else a people or sbletworkeliectvejon rac probes tar pera oegy hs ben Fred “at acy bd sa stk efor ht benno that ‘as othe we knoe dt of ming ot de Wi "ot eal, or pepe Ic ratier hace ee when hee ary ese 3 Aerts. EXCERPT 6 fy net example ls ore fo the rad wuton a cllinshow-The les ses complnnng tls her hasand He watches TV all ho tie ad fap best. She and the Ks ave ri things he cannot ee the Oneshot tt fd he ane ee ray Howl chs Wht sth she How cx abo gti labo problem, lon someway communal shot i? newer wuld ch meet sy Lam pingn nko todomme'? {Rg ns tens Golden pts gaat baba SEE ie astro bo Ue lae ng ways algo bay ler What doyow nem? “G Wet fo tele not t— yo wind fe sob Mittin tyerinc TintjeastnneTyatltabont° X Met ing Sy el esta nd ot yee thoy Soe mina semf sev lng come (Scenes rai emo th len om erlang)(6: Doyou grads semen your ay seat the whee thing? ca 6: Now seif yc acd ae word ora phe tat jt what Ut see ‘Whar should ibe eal? What hes (Stns, then eughtr) {G: Why aon aging? got word tht fs. "cy Discussion of Excerpt 6 ee ee ESSE eS emaeme eens Studer erence eee sa tier eran sac eee ed a psecdg ee ncaa Shemaeaemerncere teense See CT ea, Soot aren etmaaons Sen eee tere Trae setter ene a are ener eee ee Ere eee oe ee eerste EXCERPT octane alates Ripples olan meeeecigiee ii ey ee sus png cer ome Soh tg saree ieee eneivebaren a cae ose anos ‘Shops abot hr heton for her arte She esd hat st a the Se ou cauaee sco Mae et nena 1 ished er to pt he tnton nr body an walt ne wht would ‘ome thre, whe ying fel "elute aout asking this wa” Se hn don feel ght shat” sho sal Lesplined that we ke that ofeoue Buti se woul yt fll ight and el her thse i ye ‘are woul be apse lig buck a he body abd she wou be bl fence more shar edie seen of fang al ‘She tied nd luge etl nar shes. From her tone cul tl at someting hd core had her 0 tay wth hat ody Seng and ash thy ms ntl ght Alera whos bad nghten othe rig pve thats le” Que deity, he bay ou aver, Bat fea few somos ae wpdeed: How can Lb ore at he wha came swat saws thei mand not al the tt Tough bins” tre ys tochck snswers that ome ahs way The lowing “oe way Tol the rept pt er tenn her bya before. Then 1 [okt tok bee ment ew for aretha Fn the gt pen, pel feclOK dat appouching the worn? There wasabigsghae hes Teagan thee natant new one in her von “Absoel Tha rl fed ft White terse ha something ute “Ae do happen to now tha ‘ex the tps i tha her station whee fl Sip about ering So ites hes ont tht 00" Discussion of Excorpt 7 “TRisscagle tte ep ol hot Wllsback"The ene ck fe aor en iin ewe ai dc ot gether oye gh oa eo Renee capone mae it po ody ne bent _ reach te oman, hgh wa on usuposton, Wesabe Eland tthe ty tas hock wey mach ms oon wy: "Poe bys enubles sto dbl check what one fe ae doa Wat siathe was hase and we cn double hock what came thereon were snc fae how wld he stat el nthe oy? "hee st ho meee ply ean) tion quite sll fis One ine he st be tbnense oer dase Peaps ofan dota, Thenament sre “Tingeonen by Sob they se sein Or hey tr 0 [echanine scat con vate Hes wn edot (Bowen Ste guekieestend owe ot eat has eorebelore ean bing, si nas expt lly cone m nthEXCERPT & Ch: Omofde np Leytodoksf1 CH Tsetse teen ptepstliyoleieclmcsiyi fb rinarton th een oo {Sse woe! Wl ot gt ected pot, Mre Fico le aieaterch we oho Sexes erect oie ‘Spemoyie It nws some ew (ke ot eee at cy els Si aleve er ace) Te at Ineeeserpeaa te apernoest (he pel ey he en tog a ‘etki de a cae (Tht ge cm se ple why ont feeding nad sdetooms cen i aa ‘evita acto fd ley cee arenas tn ty Rg tad tier wohe Now sone Tn ey Senders ean ‘ua 2: Ther yg rg CW ning she bape Yo spartan yh ee en tad Sesot vont evs veal fs wos oe tthe you Know, “the Pere too och” ad, Lae [ra el you where the ree Wyant down ed Tt ‘Ges ar vr OF Se Hrs Ine bt sr i EXCERPT 9 Inisewere ther intsnng ers wth aperond ihiaopreni” ‘Theses nt th eases ich be ee ed oth cg Ital es cg eer eset cake fang te pte pe etc Ts Jaugeienin bony nda thar eget “i rng nip lt pg at Sos Sh pce ated muna ootlitie mest ee Seu monterey ing ogee ttt ene eg Inge a metho which wold llow his stuck fooling obo ini ad ‘Mini he woul ie trys eed She was Best 0g that the samples metho. She aged gested hat the dy fen ol owed tat is ot rely ot the mud tat tne odie te ig laces fo know Tee tarhe nied Jest rrt toe Somatines we thst (Sietnour stomach, erourfot, orb ou neo or eme heron ‘ua spot that we wl forge sout Tate her to tel her we by to ttc and take some deep teu nd toclss heres fetal booingrelaced She was eaten acomfrat car and rele as ase er okie ‘ort orany poco that woe stl neon or tense an ae Toasted hee ape testes gem ela thor,Kwe founda spot ‘vt she woud acknovdge the tension and move aon Kong ‘Co ther and llovingittobe— ote let tbe acl afer we were ‘hed ke could gobaceto "When she ws uly led sudo try tome wt probes were thereat luk then — onl took a thor and allow thea to be tan When sh sisted ee tpt each problern n evn box “Sth brimopaaton, Aer sel at sd thashelbed ach ox oite Tenn of pao onthe Shed hs, alten Ther get tro the nef pobre allow ers wler asp, som [Ercble dune beeneon hr er prblens, Tse ber hon lt shave thal soc, sd be reed hat was sng T pee for scent experience hat faring and then r= (gested ht elk al problems gun and ack neal ofthe ‘rie gone tn fe be OK he renpndd, oT potted out 0 fer Hat serine thingy re moved we ca ce ter problans.T thew hathortske hn prolens pu hn oes lel thr nd me thom atte ean se her if: When so osponde poate {Shed is woud be lay allthese probs mere gone When she dyer tanto her actowindge thi folingand asd ber look st ‘Bite problems ae alloe ba rom ee er Body hove prob Terthat on pc sork on “Aer aise showed th sh cose ne problem. 1 a fo fon Hat pole, wthout king i Et jut ok a a low essere oly Se ca ts, Lashed rte was ‘hay tthe could libel how esse, She cue ond aged (i), (ia oid hI hag se ight hss omer, Sisal Ul on [sid daca Task ber ht word el ht nd este that sb compar the wordt he problem, umes them ofeach ote. 60 iy ray together orf thee might be somahing els thee, She it thasendator awhile wad ine hf) and i, Tein oeis thre” She sito nie at" Ieflecen iat tthe el eto el an wha ha ws. Taser “stato” ad compu te pablny, agin bmn echo the aertoselow they tose thre gt ometingele She Bd {hsanlater aa nerer shi ocured She gid ond arson dou Jk ts of her ches oid 1 eu ating es os thar and ce ‘id ‘llc en it ord and ace hart se hw hat ene ‘,"W ar ig des aly an sda?" She was bavi at this pit and as ub to xine 0 ‘maggot ie bay Ins when top a om ering to ‘mucho son Is tha a ean ancenetlere new hg, ‘Ths knowing dit remove rblom,butallowed uo. thes things ahd ero llow belo eo wha sh had dove thon shed herif sb lt ead tose, if che mented ogc Shed sew vad otop sows andl he senion EXCERPT 10 Tn he eens hve rested arin this chuper th pope wre ale to tseqateca he nd of boaysening cess for keg Tse thts ‘xerpts bese | wane ft to trate th det eng of something Smit, bot ues ad how then hil wd ope Wie fi seven earthen ade oe before, athe natrctions hen wore new nthe ven ty wee fein this ny ncscep the nda! ad ead a foes Now et okt expe fa nll who doe tld hs ey tot va. ‘sce Ices fom at tsrvew The cent ad" Don th suis yeas m qin | ges ey sats rt) Had fear abot fos atone fhe res bce eh thers wa learnt Therefore rac orate wh emote ng “Gin Linton indi ery al Te srs tyng ton hd to meet the nts pce vq, Ural im try Intute thee lb pend cre 10 or Dinero te pee son has difieay wih them. Obese tytn. Toho hs excerpt Bocas ecb the hind of istrvtons gen in facing and abo the bal ah feast pushing hope yu wl ace tha theatre here doesnt hae the rig sly fr hey. ‘The sent n hse gets ara Bdng shade Ico towed the cf herpy har nw nny ther trp fed. Inthe ons ‘att alsin oe nyt chat ad en eB ‘lent ot iing ty th eps ees to ge tet eg ‘Scrat ely bc hod weed edhe ; “Tis Batt eadayontn coms pcan Mem vt tt Sor bec welt bck ide (stores (Te dep bat wet vy noted upto bre [Un To Mote amytonsy iy “noo tetreadyiot ted up? Mose [tombs wept 6s Yeah 1a Tt vers 11 OK can you “Oh one To py ath ps ego dom ei ro tec ee 214 Yel tl at Con yo ti feats titel? 2B, Seifyncinbe itt endly omits pcm ess nceconer connrs be Lofstyand en wth To Ronen ‘Scere Te ‘Sort toga gies tan ‘Sealy pment. 2s Hocutt ae her Bt sn dt to ‘Min bagpen ons he ad not te ‘Te The thei topes the ent npc espace tit (PEt eng a guns hath cet (Spay an inthe po “Ta To make «they pce wen ee Oh aerate ‘Bdfd hunger esa is ‘tg ge then places ie ‘etoenats rr tanger ‘ethane tee ng ‘me (choi elng) The ‘Ro enced end pce t ‘tetoned ela {Ct He mgr tt wth ant sagt ot wong el Mn el {Seti de ot el the Yat op gm "Ts Th tempt anette ange sntotet ase ‘Tenth cents ese det ‘hed vig ce it odo dens sea wl be tne Tin oar ial enn (One an hunliensentnggreconent “Gayl odes 7 tu Ain ie ht he ter potvinscton set wding“TE. We wu he ti tlw sme. hg che tb end whe ‘wewantoname bearer eit ad Al ot thou of geome oe ‘ete indy Lng) Canyoatate hoe etd pl (Ch Lets eth tel nthe god anv th Fr Ol Cony nia chet 2: Mod acy whi haan page Tos Ye Una my rents Mah set dite ta anyon ‘iat tod? (0 Yea, ow if as js eae thy nagar 610 Tht Bre Hat on, vow fase neor 10, Wel i gos ap. ta Oy Lats ota aoa ‘cana he ater ony 16: The terete nh sn eanpe 0 ge 2 fal ade ted heed el C1 agin the ease se. i, Lata geron wh ee sth wat Tengen om hepa adr ta th ‘Tetedep tec mee Th Apt nada gto saci Selly st ac 18 The et ays he wn oy of thing dest mate esa oi {hesna no uhatbetiept mats {THe veda tanh whee” Seocae saeco ole Spe cate Sore eee eorcoe. eas nly how theca tng, sediierenaie peccesnaperen eee ee Secteceetnt eee 10:1 ig ptm ithe shal sae et gt, tas Tipit more to votesng spe "ewer ce ‘Sebooe Gehan’ np {the aly pang on a ‘Salton ho tah Ct: Le te eto? “11; No ae that Baye pre nado peo Te {E12 Yh poh “Ts Ute wile ie yah" ThceL teh oi sd yeu ntmctrhrwoo mo Meco ane {pinot spnd weno cece snide yon? or ‘owas 1s Paige Aha Pot M18, Tew ova (E14: Lea fe stn that. AL i cette sf dandy me tet (on hc nent Teen ro Saomroony wh) 1: Hoe i her diet von on at det ‘rome tae mm oh aig’ wGirs theta ee eet een Stns he hee oe cg arc e Teree ied {C14 The lt ere swe Ba seemed shat mt ined we ad ‘Bowed dat nwa elon “puting aos ran ine stringer erred Hews toot tise to work det with sometingsensed bt ot Ko, he Tr Pang te ave tention 0 on cu sf egl M cwarren Problems of Teaching Focusing during Therapy We nosey sme of what tapi can doo ring about he footing proses, but aw an ny ech ang dug pottery? In the nampes ne hives 2 sme taching ef ag rece he ‘cept Therefore the lt eaten ended the arp sot ‘el sng inst sacha (Chepter 4 71), tefl yo for mint you col fel th al bck Or (Caper, Ese Ts ‘nob Sty he forte and or Bodh sige Aha state nd ™ ow can one big yop tthe pt where thy understand sch be Invitations? Of core the erp ct tench oan dey a ew ae toy thas eopme, Ears earhig proses lve ten developed {Se Cea 18s aeration tts ica) The prob ata egy teaching prces tans cent ther inlrartan in accor wih to ers ct nd oe set bs tk al has tb ptt tay p. ‘hs teaching offcmingarety as tho prsors ary evga «xe betta iran cones em em ea come is ‘a se bapen with anything alse the therept does beste litenng and ‘ponding racy to wt the ponon oars tocove. Preamp inp tions confonttons aching tte person —-unthingeke can aoe ‘Sims etn a ye eee ‘bray nner nda cement neletaac ee ‘atmo astnvecom, wold be sed for anther ie A the then [tis out something onytery tetany the cen reaction owl ve Lemp ona hanengsonesennlirtnsniaaints Paso Thy cmp oho yom it om ea lolaney en ime ropa rerennteremrangoe De SS eee ep Semparmmefor hit nie eee Soe ones Serdar crepes te tn ee ee Se ee ee ee eee errr SE a eer ang Ee ee eae ee eg rengoretinscetisptrahnn?fLansrong ee ates Re eteees cer rc atccren aieitecee ator, Ta ether" ean and cant oo, ea tk sng ca see nee earn een = ica ening a Sera eee ee ee oree eens ee ee ee eee en ens Fis lb trae enti of eesing ttn Ts bard Sr “sents we hc dense ae to dwt tho tampa the Tberptt sens once iatruons tomer sna bobudorthe cent “tle taps aay do not tay ake cet oo shy teeny tht does happen neal 1 et ny words ping hough yh" jt Sat that depres eng when you sal sk you bay") osung ls oenttveeson th part ofthe taps that head en yogi ne uy ae comes in eons and taliabortha, Tine nt bel for isiedying ont Then tetherpet tna ghee way tpn sos Sindely ‘prt ft cinerea ue sone Te Saran ors patentee hs sen ‘eee se soe part t Te hap sep ‘chive hel nay ata pan Slr te hn ae a fh rein roms see ra speeding Sry ang rece oon use te en ty ede ‘Sey pn Cea ee ae ‘Smaps hth nner rnp hes ite seperti cnnpre the herp ns nay ing nov oe poet ‘senkernobetit opr cn ie ‘Sei nee a ee rao pe {cnr iret arco pcs aoe an ina ae eee as Ge nlf he rset qui enemy ate tte st pop ces Tae iSdovi ietineemenne ou roves tpg tga Fong hang sc ce ha herp Eien sont wc ey “mermaid on Stee cai open

You might also like

• Fear: Trump in the White House

  

  From Everand

  Fear: Trump in the White House

  Bob Woodward

  Rating: 3.5 out of 5 stars

  3.5/5 (738)
• A Man Called Ove: A Novel

  

  From Everand

  A Man Called Ove: A Novel

  Fredrik Backman

  Rating: 4.5 out of 5 stars

  4.5/5 (4610)
• The Sympathizer: A Novel (Pulitzer Prize for Fiction)

  

  From Everand

  The Sympathizer: A Novel (Pulitzer Prize for Fiction)

  Viet Thanh Nguyen

  Rating: 4.5 out of 5 stars

  4.5/5 (122)
• • Magazines
  • Podcasts
  • Sheet music
• Devil in the Grove: Thurgood Marshall, the Groveland Boys, and the Dawn of a New America

  

  From Everand

  Devil in the Grove: Thurgood Marshall, the Groveland Boys, and the Dawn of a New America

  Gilbert King

  Rating: 4.5 out of 5 stars

  4.5/5 (266)
• A Heartbreaking Work Of Staggering Genius: A Memoir Based on a True Story

  

  From Everand

  A Heartbreaking Work Of Staggering Genius: A Memoir Based on a True Story

  Dave Eggers

  Rating: 3.5 out of 5 stars

  3.5/5 (231)
• Grit: The Power of Passion and Perseverance

  

  From Everand

  Grit: The Power of Passion and Perseverance

  Angela Duckworth

  Rating: 4 out of 5 stars

  4/5 (590)
• The World Is Flat 3.0: A Brief History of the Twenty-first Century

  

  From Everand

  The World Is Flat 3.0: A Brief History of the Twenty-first Century

  Thomas L. Friedman

  Rating: 3.5 out of 5 stars

  3.5/5 (2259)
• Never Split the Difference: Negotiating As If Your Life Depended On It

  

  From Everand

  Never Split the Difference: Negotiating As If Your Life Depended On It

  Chris Voss

  Rating: 4.5 out of 5 stars

  4.5/5 (843)
• The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

  

  From Everand

  The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

  Mark Manson

  Rating: 4 out of 5 stars

  4/5 (5810)
• The Little Book of Hygge: Danish Secrets to Happy Living

  

  From Everand

  The Little Book of Hygge: Danish Secrets to Happy Living

  Meik Wiking

  Rating: 3.5 out of 5 stars

  3.5/5 (401)
• Principles: Life and Work

  

  From Everand

  Principles: Life and Work

  Ray Dalio

  Rating: 4 out of 5 stars

  4/5 (608)
• Rise of ISIS: A Threat We Can't Ignore

  

  From Everand

  Rise of ISIS: A Threat We Can't Ignore

  Jay Sekulow

  Rating: 3.5 out of 5 stars

  3.5/5 (137)
• Team of Rivals: The Political Genius of Abraham Lincoln

  

  From Everand

  Team of Rivals: The Political Genius of Abraham Lincoln

  Doris Kearns Goodwin

  Rating: 4.5 out of 5 stars

  4.5/5 (234)
• Shoe Dog: A Memoir by the Creator of Nike

  

  From Everand

  Shoe Dog: A Memoir by the Creator of Nike

  Phil Knight

  Rating: 4.5 out of 5 stars

  4.5/5 (540)
• Her Body and Other Parties: Stories

  

  From Everand

  Her Body and Other Parties: Stories

  Carmen Maria Machado

  Rating: 4 out of 5 stars

  4/5 (822)
• The Glass Castle: A Memoir

  

  From Everand

  The Glass Castle: A Memoir

  Jeannette Walls

  Rating: 4.5 out of 5 stars

  4.5/5 (1716)
• The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

  

  From Everand

  The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

  Brené Brown

  Rating: 4 out of 5 stars

  4/5 (1092)
• Yes Please

  

  From Everand

  Yes Please

  Amy Poehler

  Rating: 4 out of 5 stars

  4/5 (1898)
• The Emperor of All Maladies: A Biography of Cancer

  

  From Everand

  The Emperor of All Maladies: A Biography of Cancer

  Siddhartha Mukherjee

  Rating: 4.5 out of 5 stars

  4.5/5 (271)
• The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers

  

  From Everand

  The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers

  Ben Horowitz

  Rating: 4.5 out of 5 stars

  4.5/5 (346)
• John Adams

  

  From Everand

  John Adams

  David McCullough

  Rating: 4.5 out of 5 stars

  4.5/5 (2409)
• Wolf Hall: A Novel

  

  From Everand

  Wolf Hall: A Novel

  Hilary Mantel

  Rating: 4 out of 5 stars

  4/5 (3811)
• The Woman in Cabin 10

  

  From Everand

  The Woman in Cabin 10

  Ruth Ware

  Rating: 3.5 out of 5 stars

  3.5/5 (2521)
• Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Race

  

  From Everand

  Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Race

  Margot Lee Shetterly

  Rating: 4 out of 5 stars

  4/5 (897)
• The Art of Racing in the Rain: A Novel

  

  From Everand

  The Art of Racing in the Rain: A Novel

  Garth Stein

  Rating: 4 out of 5 stars

  4/5 (4203)
• Angela's Ashes: A Memoir

  

  From Everand

  Angela's Ashes: A Memoir

  Frank McCourt

  Rating: 4.5 out of 5 stars

  4.5/5 (441)
• A Tree Grows in Brooklyn

  

  From Everand

  A Tree Grows in Brooklyn

  Betty Smith

  Rating: 4.5 out of 5 stars

  4.5/5 (1929)
• The Yellow House: A Memoir (2019 National Book Award Winner)

  

  From Everand

  The Yellow House: A Memoir (2019 National Book Award Winner)

  Sarah M. Broom

  Rating: 4 out of 5 stars

  4/5 (98)
• Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future

  

  From Everand

  Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future

  Ashlee Vance

  Rating: 4.5 out of 5 stars

  4.5/5 (474)
• The Perks of Being a Wallflower

  

  From Everand

  The Perks of Being a Wallflower

  Stephen Chbosky

  Rating: 4.5 out of 5 stars

  4.5/5 (2104)
• Sing, Unburied, Sing: A Novel

  

  From Everand

  Sing, Unburied, Sing: A Novel

  Jesmyn Ward

  Rating: 4 out of 5 stars

  4/5 (1104)
• The Unwinding: An Inner History of the New America

  

  From Everand

  The Unwinding: An Inner History of the New America

  George Packer

  Rating: 4 out of 5 stars

  4/5 (45)
• Brooklyn: A Novel

  

  From Everand

  Brooklyn: A Novel

  Colm Toibin

  Rating: 3.5 out of 5 stars

  3.5/5 (1946)
• The Outsider: A Novel

  

  From Everand

  The Outsider: A Novel

  Stephen King

  Rating: 4 out of 5 stars

  4/5 (1850)
• The Constant Gardener: A Novel

  

  From Everand

  The Constant Gardener: A Novel

  John le Carré

  Rating: 3.5 out of 5 stars

  3.5/5 (104)
• The Light Between Oceans: A Novel

  

  From Everand

  The Light Between Oceans: A Novel

  M.L. Stedman

  Rating: 4.5 out of 5 stars

  4.5/5 (789)
• On Fire: The (Burning) Case for a Green New Deal

  

  From Everand

  On Fire: The (Burning) Case for a Green New Deal

  Naomi Klein

  Rating: 4 out of 5 stars

  4/5 (74)
• Little Women

  

  From Everand

  Little Women

  Louisa May Alcott

  Rating: 4 out of 5 stars

  4/5 (104)
• Steve Jobs

  

  From Everand

  Steve Jobs

  Walter Isaacson

  Rating: 4.5 out of 5 stars

  4.5/5 (806)
• Bad Feminist: Essays

  

  From Everand

  Bad Feminist: Essays

  Roxane Gay

  Rating: 4 out of 5 stars

  4/5 (1018)
• Manhattan Beach: A Novel

  

  From Everand

  Manhattan Beach: A Novel

  Jennifer Egan

  Rating: 3.5 out of 5 stars

  3.5/5 (792)
• Case of Silvia A Schema Focused Approach

  

  Document13 pages

  Case of Silvia A Schema Focused Approach

  胡新

  No ratings yet
• parenting problem-中英文全文对照

  

  Document11 pages

  parenting problem-中英文全文对照

  胡新

  No ratings yet
• 2018 ClinPsyD Whitehead

  

  Document162 pages

  2018 ClinPsyD Whitehead

  胡新

  No ratings yet
• Towards A New Schema Mode Inventory - Preprint Submitted Ms 2 June 2020

  

  Document66 pages

  Towards A New Schema Mode Inventory - Preprint Submitted Ms 2 June 2020

  胡新

  No ratings yet