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  • Ayat Munajat 1-25

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    The document discusses a study that examined the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter concentration in regions associated with learning, memory, emotional regulation and stress. The results suggest meditation may help people gain better control of their attention and emotions.

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    Rujukan Hikam

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    AYAT MUNAJAT 1-25

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    The document discusses a study that examined the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter concentration in regions associated with learning, memory, emotional regulation and stress. The results suggest meditation may help people gain better control of their attention and emotions.

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    © All Rights Reserved
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    132 views6 pages

    Ayat Munajat 1-25

    Uploaded by

    wbf8264
    The document discusses a study that examined the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter concentration in regions associated with learning, memory, emotional regulation and stress. The results suggest meditation may help people gain better control of their attention and emotions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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