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Name: ______________

Micronutrients
1. Calcium
What does it do?

What are good sources of it?

What happens if we have too little


of it?

2. Iron
What does it do?

What are good sources of it?

What happens if we have too little


of it?

3. Zinc
What does it do?

What are good sources of it?

What happens if we have too little


of it?

4. Vitamin A
What does it do?

What are good sources of it?

What happens if we have too little


of it?

5. Vitamin C
What does it do?
What are good sources of it?

What happens if we have too little


of it?

6. Vitamin D
What does it do?

What are good sources of it?

What happens if we have too little


of it?

7. Vitamin B12
What does it do?

What are good sources of it?

What happens if we have too little


of it?

8. Folate/Folic Acid
What does it do?

What are good sources of it?

What happens if we have too little


of it?

Reflection: What did you find challenging or interesting? What questions do you have?

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