This document provides details of a webinar series hosted by European Athletics in October-December 2020. It includes four webinar sessions on topics related to running performance, such as modern running shoes, resistance training for middle-distance runners, training intensity analysis using a race-pace approach, and strength training for endurance runners. Each webinar is scheduled for one hour on a Friday during the specified months and provides information on novel methodological perspectives related to high performance running.
This document provides details of a webinar series hosted by European Athletics in October-December 2020. It includes four webinar sessions on topics related to running performance, such as modern running shoes, resistance training for middle-distance runners, training intensity analysis using a race-pace approach, and strength training for endurance runners. Each webinar is scheduled for one hour on a Friday during the specified months and provides information on novel methodological perspectives related to high performance running.
This document provides details of a webinar series hosted by European Athletics in October-December 2020. It includes four webinar sessions on topics related to running performance, such as modern running shoes, resistance training for middle-distance runners, training intensity analysis using a race-pace approach, and strength training for endurance runners. Each webinar is scheduled for one hour on a Friday during the specified months and provides information on novel methodological perspectives related to high performance running.
Date & Time Room Type Session details Friday, October 23, 2020 13:00-14:00 Modern running shoes and the evolution of performance Friday, November 13, 2020 14:00-15:00 Resistance training for middle-distance running: Novel methodological perspectives. Friday, November 20, 2020 13:00-14:00 Training intensity distribution analysis by a race-pace based approach: Lessons from a world-class training group. Friday, December 11, 2020 13:00-14:00 Strength training for endurance runners: From physiology to personal bests. Printed on Thursday, October 22, 2020