Rizarose B.

Arañas BSTM-2 Medical Wellness Tourism

Activity No.3

1. What is Health and Wellness?

- Health is defined as the overall mental and physical state of a person;
the absence of disease. This isn't entirely the same thing
as wellness. Wellnessrefers to the state of being in optimal mental and
physical health.Definition of Medical Tourism Industry.
-
2. How do you start a wellness retreat?
- We spend so much time making connections on social media that it is
rare to be able to connect with your tribe IRL. Curating a day or weekend
retreat that calls in like-minded people to share space and connect
deeply is a beautiful way to not only help other heal (and heal yourself)
but also to grow your brand, set even bigger dreams in motion, and tend
to your wanderlust.

3. Difference between retreat and resort.

- Generally speaking a retreat is geared towards a certain program,
experience, or purpose. As for resorts, they are places where
entertainment and fun activity is their main purpose.

4. What is Global Wellness?

- The Global Wellness Institute defines the wellness economy as
industries that enable consumers to incorporatewellness activities and
lifestyles into their daily lives.

5.  The 7 areas of Wellness.

- Social, emotional, spiritual, environmental, occupational, intellectual, and
physical well-being.

6. .What is Wellness concept and services?

 Wellnes concept - Wellness is an active process of becoming
aware of and making choices toward a healthy and fulfilling life.

 Wellness service - The fitness and mind-body services such as

yoga, gym, and crossfit focus on physical mode. The preventive
and personalized health services, as well as the
workplacewellness services offer preventive care and stress
management classes by using a combination of sensory, cognitive,
and physical modes of mental care.