“IMPORTANCE OF GARDENING”

Gardening is a great form of exercise. Besides

obvious weight lose benefits gardening has been
proven to reduce stress, lower blood pressure, lower
cholesterol and decrease depression.

Gardening can be also a huge stress reliever for

children as it teaches how to relax, calm down and
control emotions. Spending time in nature, among
flowers and trees has been proven to make both
children and elderly feel happier.

As for kids, gardening nourishes self-confidence,

Confidence is crucial for the healthy development of
any child. It might come as no surprise but
gardening helps children feel more capable. Looking
after a plant, from sowing until bloom and seeing
their hard work par off can substantially boost a
child’s sense of competence.
 “HERE ARE
SOME EXAMPLE
OF DIFFERENT
TREES IN THE
PHILIPPINES.”

“NARRA TREE”
“ACACIA”
“MAHOGANY”

“COCONUT TRE”
“PINE TREE”
“BURI TREE”
“BALETE TREE”
“LOMBOY TREE”
“BAMBOO TREE”
“TALISAY TREE”