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An early diagnosis allows your doctor to work out if there is another cause of your
symptoms that may be treatable. If a diagnosis of Alzheimer’s disease is most likely,
you can start to discuss medical treatment and further assistance to help slow the
degenerative process.
Medications
Lifestyle changes
Where possible, a person with Alzheimer’s disease should try to maintain normal social
contact with friends and family, exercise regularly and engage in activities that stimulate
the brain. If you have any concerns about safety (for example, driving skills) see your
doctor for advice.
Other interventions
If you care for someone with Alzheimer’s disease, it may be helpful to make changes to
their home environment to help them feel less disoriented in daily life. For example, you
could add clear instructions on how to open doors, or install alert devices if the person is
prone to getting lost. Check out Dementia Australia’s help sheets on creating a
dementia-friendly environment.
your heart — what’s good for your heart is good for your brain so stick to a healthy
diet and don’t smoke
your body — regular physical activity increases blood flow to the brain so maintain an
active lifestyle
your mind — an active mind helps build brain cells and strengthens their connections so
socialise, do things such as puzzles and crosswords, and learn new things, such as a
language
Learn more about the risk factors associated with Alzheimer’s and other types of
dementia, and what you can do to reduce your risk:
an inability to complete daily tasks such as planning meals and managing money
a tendency to wander from home
personality changes such as anxiety, depression and irritability that make relationships
more difficult
delusions and hallucinations in advanced stages of the disease
Because Alzheimer’s disease gets progressively worse, your loved one will need more
care as time goes on. It can be helpful to designate one person who coordinates care
and helps them put together a care plan.
Plan ahead
It is wise to plan early for the future. Encourage the person to arrange for a trusted
person to manage their affairs through a power of attorney, and to draw up an advanced
care directive explaining what treatments they would prefer if they become unable to
give consent later on.
Looking after a loved one with Alzheimer’s disease can be tough and draining. Make
sure you spend time socialising and meeting other people. Find activities and interests
you can draw encouragement from. Give yourself space to rest, accept and appreciate
your loved one.
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