Exam Phobia

Becoming excessively nervous before or at the time of exam is known as

examine-phobia or exam phobia; likewise, many students including me also have exam phobia.

Though knowing that exam phobia is not good at all for human but I cannot control myself

from attacking by that. It generally appears to me when I think about exam a lot. Because of

having exam phobia, I have lost many things in my life. The effects of exam phobia that I have

are health injuries, reduction in concentration and feelings, psychologically and emotionally

imbalanced.  

Reason of having exam phobia I am facing many health issues, such as headache, nausea,

diarrhea, sweating, fast heartbeat, shortness in breath and pain in body. they appear when I am

in exam phobia. Even few days earlier when I went to doctor, he said that my brain nerves are

destroying by that. My parents always scold me for that and they are always very afraid for me.

Whenever, I feel that my heartbeats are fast, I always afraid that I may face heart attack. 

Reduction in feeling and in concentration, I also face because of exam phobia. At the time of

exam, I cannot concentrate in many studies because of exam phobia. I think that, I can’t not do

well in the exam though I read or not. Therefore, I can’t do well in exam. I lost my

concentrations not only in studies but also in many things. I cannot think properly. I always

find myself in the line of fear. It makes me sad always and internally it says me that, I cannot

do anything in life and because of hearing that I usually do many wrong things. 

Exam phobia destroys me physiologically and emotionally. It makes me imbalanced when I do

anything. I become mad, when it appears. I do many unwanted things because of exam phobia

and after that I just breakdown emotionally. It makes me psycho and destroys me, when I
cannot able to manage the desired result. My doctor always suggests me to avoid exam phobia

rather it will be harmful for me. 

In the conclusion, exam phobia is destroying me little by little. It is becoming hazardous for

me. Though I know the bad side of exam phobia but I cannot be able to get rid by that. I do not

want that exam phobia comes but always appears at the time of exam or earlier of the exam.