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Healthy Fast-Food Guide: Taco Bell

Breakfast

Cheesy Toasted Breakfast Burrito – Fiesta Potato Mini Breakfast Skillet Bowl
(340 calories, 3.5g fat, 10g protein) (180 Calories, 11g fat, 5g protein)

Burritos and Tacos

Soft Taco- Chicken Soft Taco- Beef


(170 calories, 9g fat, 10g protein) (180 calories, 9g fat, 9g protein)

Bean Burrito Burrito Supreme - Chicken


(350 calories, 9g fat, 13g protein) (370 calories, 11g fat, 19g protein)
Specialties and Sides

Power Menu Chicken Bowl* Power Menu Veggie Bowl*


(470 calories, 19g fat, 26g protein) (430 calories, 17g fat, 12g protein)

*Make it healthier- request no cheese and no Avocado Ranch Sauce

Shredded Chicken Quesadilla Melt Black Beans and Rice


(310 calories, 13g fat, 13g protein) (170 calories, 3.5g fat, 4g protein)

Chips and Pico de Gallo Spicy Tostada


(180 calories, 9g fat, 2g protein) (190 calories, 10g fat, 6g protein)
Drinks

Orange Juice Hot or Iced Coffee (Black)


(140 calories, 0g fat, 2g protein) (10 calories, 0g fat, 2g protein)

Substitute cream and sugar with


skim or 1% milk and Splenda

Brisk Unsweetened Iced Tea Diet Pepsi


(0 calories, 0g fat, 0g protein) (0 calories, 0g fat, 0g protein)

https://www.tacobell.com/nutrition/info

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