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TABLE OF CONTENTS
EXPERIENCES ................................................................... 32
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PREVENTION COVID 19
Follow the guidelines to help protect yourself from catching, carrying and passing on SARS-
CoV-2.
Use warm water and soap and rub your hands for at least 20 seconds. Work the lather to your
wrists, between your fingers, and under your fingernails.
You can also use an antibacterial and antiviral soap. Use hand sanitizer when you
cannot wash your hands properly. Rewash your hands several times a day, especially after
touching anything including your phone or laptop.
SARS-CoV-2 can live on hard surfaces for up to 72 hours. You can get the virus on your
hands if you touch a surface like a doorknob, gas pump handle, or your cell phone.
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Avoid touching any part of your face or head including your mouth, nose, and eyes. Also
avoid biting your fingernails. This can give SARS-CoV-2 a chance to go from your hands
into your body.
Similarly, avoid touching other people. Skin to skin contact can pass SARS-CoV-2 from one
person to another.
Do not share personal items like phones, makeup, or combs. It’s also important not to share
eating utensils and straws. Teach children to recognize their reusable cup, straw, and other
dishes for their own use only.
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5. Cover your mouth and nose when you cough and sneeze
SARS-CoV-2 is found in high amounts in the nose and mouth. This means it can be carried
by air droplets to other people when you cough or sneeze. It can also land on hard surfaces
and stay there for up to 3 days.
Use a tissue or sneeze into your elbow to keep your hands as clean as possible. Wash your
hands carefully after you sneeze or cough, regardless.
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6. Clean and disinfect surfaces
Use alcohol-based disinfectants to clean hard surfaces in your home like countertops, door
handles, furniture, and toys. Also clean your phone, laptop, and anything else you use
regularly several times a day.
Disinfect areas after you bring groceries or packages into your home. Use white vinegar or
hydrogen peroxide solutions for general cleaning in between disinfecting surfaces.
If you are carrying the SARS-CoV-2 virus, it will be found in high amounts in your spit
(sputum). This can happen even if you do not have symptoms.
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Social distancing means staying home and working remotely when possible. If you must go
out for necessities, keep a distance of 6 feet from other people. You can transmit the virus by
speaking to someone in close contact to you.
Being in a group or gathering makes it more likely that you will be in close contact with
someone. This includes avoiding all religious places of worship, as you may have to sit or
stand too close to another congregant. It also includes congregating at parks or beaches.
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When used correctly, these masks can help prevent people who are asymptomatic or
undiagnosed from transmitting SARS-CoV-2 when they breathe, talk, sneeze, or cough. This,
in turn, slows the spread of the virus.
Call your doctor if you have any symptoms. Stay home until you recover. Avoid sitting,
sleeping, or eating with your loved ones even if you live in the same home.
Wear a mask and wash your hands as much as possible. If you need urgent medical care,
wear a mask and let them know you may have COVID-19.
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ARTICLE COVID 19
As Covid-19 has spread, so has our fear of surfaces. There are now some familiar scenes in
public places around the world – people trying to open doors with their elbows, commuters
studiously surfing their way through train journeys to avoid grabbing a handle, office workers
rubbing down their desks each morning.
In the areas worst hit by the new coronavirus, teams of workers in protective clothing have
been dispatched to spray a fog of disinfectant in plazas, parks and public streets. Cleaning
regimes in offices, hospitals, shops and restaurants have been increased. In some cities, well-
meaning volunteers even venture out at night to scrub the keypads of cash machines.
Like many respiratory viruses, including flu, Covid-19 can be spread in tiny droplets released
from the nose and mouth of an infected person as they cough. A single cough can produce
up to 3,000 droplets. These particles can land on other people, clothing and surfaces around
them, but some of the smaller particles can remain in the air. There is also some evidence
that the virus is also shed for longer in faecal matter, so anyone not washing their hands
thoroughly after visiting the toilet could contaminate anything they touch.
It is worth noting that, according to the Centers for Disease Control and Prevention, touching
a surface or object with the virus and then touching one's own face "is not thought to be the
main way the virus spreads". Even so, the CDC, the World Health Organization and others
health authorities, have emphasised that both washing one's hands and cleaning
and disinfecting frequently touched surfaces daily are key in preventing Covid-19's
spread. So although we still don't know exactly how many cases are being caused directly by
contaminated surfaces, experts advise exercising caution.
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One aspect that has been unclear is exactly how long Sars-CoV-2, the name of the virus that
causes the disease Covid-19, can survive outside the human body. Some studies on other
coronaviruses, including Sars and Mers, found they can survive on metal, glass and plastic
for as long as nine days, unless they are properly disinfected. Some can even hang around
for up to 28 days in low temperatures.
Coronaviruses are well known to be particularly resilient in terms of where they can survive.
And researchers are now beginning to understand more about how this affects the spread of
the new coronavirus. (Read more about the global fight against Covid-19.)
Neeltje van Doremalen, a virologist at the US National Institutes of Health (NIH), and her
colleagues at the Rocky Mountain Laboratories in Hamilton, Montana, have done some of the
first tests of how long Sars-CoV-2 can last for on different surfaces. Their study, which has
been published in the New England Journal of Medicine, shows that the virus could
survive in droplets for up to three hours after being coughed out into the air. Fine droplets
between 1-5 micrometres in size – about 30 times smaller than the width of a human hair –
can remain airborne for several hours in still air.
It means that the virus circulating in unfiltered air conditioning systems will only persist for a
couple of hours at the most, especially as aerosol droplets tend to settle on surfaces faster in
disturbed air.
But the NIH study found that the Sars-CoV-2 virus survives for longer on cardboard – up to
24 hours – and up to 2-3 days on plastic and stainless-steel surfaces. (Learn how to clean
your mobile phone properly.)
The findings suggest the virus might last this long on door handles, plastic-coated or
laminated worktops and other hard surfaces. The researchers did find, however, that copper
surfaces tended to kill the virus in about four hours.
But there is a speedier option: research has shown that coronaviruses can be inactivated
within a minute by disinfecting surfaces with 62-71% alcohol, or 0.5% hydrogen peroxide
bleach or household bleach containing 0.1% sodium hypochlorite. Higher temperatures and
humidity also tend to result in other coronaviruses dying quicker, although research has
shown that a related coronavirus that causes Sars could be killed by temperatures above
56°C or 132°F (hotter than even a bath scalding enough to cause injury) at a rate of about
10,000 viral particles every 15 minutes.
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The US Environmental Protection Agency (EPA) has now published a list of disinfectants
and active ingredients that can be used against the Sars-CoV-2 virus. Ultraviolet light can
also be used to disinfect some surfaces, but is not currently recommended for use on human
skin. (Read more about whether UV light can kill Covid-19.)
Although there is no data on how many virus particles will be in a single droplet coughed up
by an infected person, research on the flu virus suggests smaller droplets can contain many
tens of thousands of copies of the influenza virus. However, this can vary depending on the
virus itself, where in the respiratory tract it is found and at what stage in the infection the
person is.
The researchers did find, however, that copper surfaces tended to kill the virus in about four hours
On clothing and other surfaces harder to disinfect, it is not yet clear how long the virus can
survive. The absorbent natural fibres in cardboard, however, may cause the virus to dry up
more quickly than on plastic and metal, suggests Vincent Munster, head of the virus ecology
section at Rocky Mountain Laboratories and one of those who led the NIH study.
“We speculate due to the porous material, it desiccates rapidly and might be stuck to the
fibres,” he says. Changes in temperature and humidity may also affect how long it can
survive, and so may explain why it was less stable in suspended droplets in the air, as they are
more exposed. “[We’re] currently running follow-up experiments to investigate the effect of
temperature and humidity in more detail.”
The ability of the virus to linger for so long only underlines the importance of hand hygiene
and cleaning of surfaces, according to Munster.
“There is a potential for this virus to be transmitted via a variety of routes,” he says.
* This article was edited on 18 March 2020 to add the fact that the research paper by Neeltje
van Doremalen and colleagues has now been published in the New England Journal of
Medicine. It has also been clarified that the virus's survival on natural fibres has only been
tested on cardboard. The article was edited further on 24 March 2020 to add a link to the
EPA's list of disinfectants and active ingredients that have claims for use against Sars-CoV-
2.
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DIALOG ABOUT COVID 19
Most people infected with the COVID-19 virus will experience mild to moderate respiratory
illness and recover without requiring special treatment. Older people, and those with
underlying medical problems like cardiovascular disease, diabetes, chronic respiratory
disease, and cancer are more likely to develop serious illness.
The best way to prevent and slow down transmission is be well informed about the COVID-
19 virus, the disease it causes and how it spreads. Protect yourself and others from infection
by washing your hands or using an alcohol based rub frequently and not touching your face.
The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose
when an infected person coughs or sneezes, so it’s important that you also practice
respiratory etiquette (for example, by coughing into a flexed elbow).
At this time, there are no specific vaccines or treatments for COVID-19. However, there are
many ongoing clinical trials evaluating potential treatments. WHO will continue to provide
updated information as soon as clinical findings become available.
Andi : it Causes Infection with the new coronavirus (severe acute respiratory syndrome
coronavirus 2, or SARS-CoV-2) causes coronavirus disease 2019 (COVID-19).
It's unclear exactly how contagious the new coronavirus is. Data has shown that it spreads
from person to person among those in close contact (within about 6 feet, or 2 meters). The
virus spreads by respiratory droplets released when someone with the virus coughs, sneezes
or talks.
It can also spread if a person touches a surface with the virus on it and then touches his or her
mouth, nose or eyes.
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Odi : I konw, wait
The COVID-19 virus affects different people in different ways. COVID-19 is a respiratory
disease and most infected people will develop mild to moderate symptoms and recover
without requiring special treatment. People who have underlying medical conditions and
those over 60 years old have a higher risk of developing severe disease and death.
Common symptoms include:
fever
tiredness
dry cough.
Other symptoms include:
shortness of breath
aches and pains
sore throat
and very few people will report diarrhoea, nausea or a runny nose.
People with mild symptoms who are otherwise healthy should self-isolate and contact their
medical provider or a COVID-19 information line for advice on testing and referral.
People with fever, cough or difficulty breathing should call their doctor and seek medical
attention
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Andi : anyone who can get corona virus ?
Jean : Humans first get a coronavirus from contact with animals. Then, it can spread from
human to human. Health officials do not know what animal caused COVID-19.
The COVID-19 virus can be spread through contact with certain bodily fluids, such as
droplets in a cough. It might also be caused by touching something an infected person has
touched and then touching your hand to your mouth, nose, or eyes. so anyone can get corona
virus if they infected with other people which positive corona.
Andi :
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Know How it Spreads
Everyone Should
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Wash your hands often with soap and water for at least 20 seconds especially after
you have been in a public place, or after blowing your nose, coughing, or sneezing.
If soap and water are not readily available, use a hand sanitizer that contains at
least 60% alcohol. Cover all surfaces of your hands and rub them together until they
feel dry.
Avoid touching your eyes, nose, and mouth with unwashed hands.
o Remember that some people without symptoms may be able to spread virus.
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Cover your mouth and nose with a cloth face cover when around others
You could spread COVID-19 to others even if you do not feel sick.
Everyone should wear a cloth face cover when they have to go out in public, for
example to the grocery store or to pick up other necessities.
o Cloth face coverings should not be placed on young children under age 2,
anyone who has trouble breathing, or is unconscious, incapacitated or
otherwise unable to remove the mask without assistance.
The cloth face cover is meant to protect other people in case you are infected.
Do NOT use a facemask meant for a healthcare worker.
Continue to keep about 6 feet between yourself and others. The cloth face cover is not
a substitute for social distancing.
If you are in a private setting and do not have on your cloth face covering,
remember to always cover your mouth and nose with a tissue when you cough or
sneeze or use the inside of your elbow.
Throw used tissues in the trash.
Immediately wash your hands with soap and water for at least 20 seconds. If soap
and water are not readily available, clean your hands with a hand sanitizer that
contains at least 60% alcohol.
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Clean and disinfect
Jean : Odi , do you know what is mean ODP, PDP, Suspect and Positiv Corona ?
Corona Virus (Covid-19 Virus) which entered Indonesian territory has made Indonesian
people to be aware of various things that happen. Many efforts have been made to prevent the
spread of Corona Virus (Covid Virus-19) in Indonesia.
Corona Virus (Virus Covid-19), which was initially detected in Indonesia in March 2020,
finally made all stakeholders to be extra hard in eradicating it to not spread widely or end of
course. in China itself, the pandemic Corona Virus (Covid-19 Virus) itself has begun to
subside or at least there are no more large additions to patients infected with the Corona Virus
(Covid-19 Virus). However, the unfortunate Corona Virus (Covid-19 Virus) is spreading very
fast in the world even today Italy, Spain and Iran are getting an extraordinary impact from
this Corona Virus (Covid-19 Virus).
Also Read: How to Change Ruangguru and Ilmupedia Internet Quota into Telkomsel Flash
Internet Quota
Well, you need to know, there are several terms in Indonesia related to the spread of Corona
Virus (Covid-19 Virus) in Indonesia. The terms that you need to know include about what
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people are monitoring (ODP), supervised patients (PDP), and suspects. Now for more, let's
look at the differences between people in monitoring (ODP), patients with supervision (PDP),
and suspicion.
PDP status is given to those who have symptoms of the Corona Covid-19 virus that we know
in general such as body heat and respiratory disorders. Respiratory disturbances can be mild
or severe, and have been to or lived in an area known to be an area of transmission of the
Corona Covid-19 Virus.
PDP status can also be said to have an indication or known to have been in direct contact with
patients who are positive for Corona Covid-19 Virus. Therefore, it is recommended for
Patients with Patient Oversight (PDP) status to keep their distance from most people closest
to them to prevent more transmission.
ODP status is given to those who have symptoms of body heat or mild respiratory disorders,
and have visited or lived in an area that is known to be the area of transmission of the
virus. In addition, it can also be healthy people who have been in close contact with
confirmed cases of the Corona Covid-19 Virus.
As an example in this case Usually, people who are included in the group or category of
People in monitoring (ODP) have not shown symptoms of pain due to corona
virus. However, do not be too trivial about this, because the fact is that for the latest cases of
the Corona Covid-19 Virus itself, it can sometimes be that an infected patient does not
experience the basic symptoms previously expressed.
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Have a history from outside or within the area where there is a confirmed corona virus
case.
Suspect Corona status is given to patients who are suspected of being infected with the
Corona Covid-19 Virus. The characteristics of people who fall into this category are those
who are experiencing symptoms and have also had contact with patients who tested positive
for the Corona Covid-19 Virus.
Patients with Corona Suspect Status can be said to be included in the Supervised Patient
(PDP) as well. However, that does not mean that the person is positively affected by the
Corona Covid-19 Virus, for further patients usually the Suspect Corona will be prioritized to
be tested whether the Suspect Corona patient has been infected with the Corona Covid-19
Virus or not. Corona suspects will be examined using two methods, namely Polymerase
Chain Reaction (PCR) and Genome Sequencing.
Patients will be given treatment according to the symptoms they experienced first at
the first health care facility visited by the patient
Sampling specimens
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2. Flowchart of Insider Monitoring (ODP)
ODP will be given treatment according to the symptoms they experienced first at the
first health care facility visited by the patient
Sampling specimens
If the lab results are positive and symptoms continue, they will be referred to the
hospital as a patient for monitoring.
3. Check flow of people who have close contact with high risk
Contact related institutions that accept categories of people who have close contact
with high risk
On the 14th day, specimen samples will be taken and checked again.
Well later the process of sampling to determine the status of Corona Covid-19 Virus patients
will do a swab test which is the removal of mucus samples from the respiratory tract. Then,
the sample will be brought to the laboratory for further examination to be tested. so that in the
end, the corona test results using the RT-PCR method will come out in less than 24 hours to
find out whether the Corona Covid-19 Virus Status is positive or not.
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Odi : Do youknow jean, which countries are affected by the corona virus ?
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Jean : hmm I think, many countries affected corona virus exclude Indonesia,America, China,
Italy, and more
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Country, Total New Total New Total Active
Other Cases Cases Deaths Deaths Recovered Cases
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Country, Total New Total New Total Active
Other Cases Cases Deaths Deaths Recovered Cases
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Country, Total New Total New Total Active
Other Cases Cases Deaths Deaths Recovered Cases
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Country, Total New Total New Total Active
Other Cases Cases Deaths Deaths Recovered Cases
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Country, Total New Total New Total Active
Other Cases Cases Deaths Deaths Recovered Cases
Martinique 163 12 73 78
Guadeloupe 148 8 73 67
Rwanda 144 69 75
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Country, Total New Total New Total Active
Other Cases Cases Deaths Deaths Recovered Cases
Madagascar 120 35 85
Myanmar 107 +9 5 5 97
Ethiopia 105 3 16 86
Aruba 96 2 44 50
French Guiana 96 64 32
Monaco 94 3 22 69
Togo 84 5 49 30
Bermuda 83 5 35 43
Liechtenstein 79 1 55 23
Equatorial Guinea 79 4 75
Liberia 76 7 7 62
Barbados 75 5 17 53
Sudan 66 10 6 50
Sint Maarten 64 9 12 43
Guyana 63 6 9 48
Cayman Islands 61 1 7 53
Cabo Verde 58 1 1 56
Zambia 57 2 33 22
Bahamas 55 9 10 36
French Polynesia 55 2 53
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Country, Total New Total New Total Active
Other Cases Cases Deaths Deaths Recovered Cases
Uganda 55 22 33
Libya 49 1 11 37
Guinea-Bissau 46 46
Macao 45 16 29
Haiti 44 3 41
Eritrea 39 3 36
Syria 38 2 5 31
Saint Martin 37 2 19 16
Benin 35 1 18 16
Maldives 35 16 19
Mozambique 35 4 31
Chad 33 8 25
Nepal 31 3 28
Mongolia 31 5 26
Sierra Leone 30 30
Zimbabwe 25 3 2 20
Angola 24 2 6 16
Eswatini 22 1 8 13
Laos 19 2 17
Belize 18 2 16
New Caledonia 18 14 4
Timor-Leste 18 1 17
Malawi 17 2 3 12
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Country, Total New Total New Total Active
Other Cases Cases Deaths Deaths Recovered Cases
Fiji 17 17
Dominica 16 8 8
Namibia 16 6 10
Botswana 15 1 14
Saint Lucia 15 11 4
Curaçao 14 1 11 2
Grenada 14 6 8
CAR 12 4 8
St. Vincent 12 1 11
Grenadines
Falkland Islands 11 3 8
Greenland 11 11 0
Montserrat 11 2 9
Seychelles 11 5 6
Suriname 10 1 6 3
MS Zaandam 9 2 7
Nicaragua 9 2 6 1
Gambia 9 1 2 6
Vatican City 8 2 6
Mauritania 7 1 6 0
St. Barth 6 5 1
Western Sahara 6 6
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Country, Total New Total New Total Active
Other Cases Cases Deaths Deaths Recovered Cases
Burundi 5 1 4
Bhutan 5 2 3
South Sudan 4 4
Anguilla 3 1 2
Caribbean 3 3
Netherlands
Saint Pierre 1 1
Miquelon
Yemen 1 1
During the holidays facing corona virus, I was a lot at home and sometimes got bored
because I could not go anywhere, besides that the assignments were also given a lot. I also
can not meet friends, play, travel and so on. To get rid of my boredom at home, in addition to
studying and carrying out assignments is to watch television, play consul games, and
sometimes exercise near home.
Corona virus is indeed a disaster that we are facing, we must not underestimate this
plague. To prevent this virus, we must wash our hands frequently, wear masks when going
out, eat healthy food and stay home. Hopefully this corona virus will pass quickly, so we can
carry our activities as usual.
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CLOSING CHAPTER
Most people infected with the COVID-19 virus will experience mild to moderate respiratory
illness and recover without requiring special treatment. Older people, and those with
underlying medical problems like cardiovascular disease, diabetes, chronic respiratory
disease, and cancer are more likely to develop serious illness.
The best way to prevent and slow down transmission is be well informed about the COVID-
19 virus, the disease it causes and how it spreads. Protect yourself and others from infection
by washing your hands or using an alcohol based rub frequently and not touching your face.
The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose
when an infected person coughs or sneezes, so it’s important that you also practice
respiratory etiquette (for example, by coughing into a flexed elbow).
At this time, there are no specific vaccines or treatments for COVID-19. However, there are
many ongoing clinical trials evaluating potential treatments. WHO will continue to provide
33
updated information as soon as clinical findings become available. all this task is about
corona virus, hopefully with this task we can prevent corona virus
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