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Jospt 1984 6 2 130
Jospt 1984 6 2 130
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THEJOURNAL OF ORTHOPAEOIC AND SPORTS PHYSICAL THERAPY
Copyright 0 1984 by The Orthopaedic and Sports Physical Therapy Sections of the
American Physical Therapy Association
The purpose of this study was to determine whether the Williams or McKenzie
protocol of treatment was more effective in both decreasing pain and hastening the
return of pain-free range of lumbar spine movement. Twenty-two subjects underwent
an initial evaluation which involved six measurements: subjective pain, comfortable
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sitting time, forward flexion, right and left lateral flexion, and straight leg raise.
Subjects required to perform Williams' protocol were assigned accordingly, while
those referred as "evaluate and treat" were placed in the McKenzie group. Following
the completion of treatment, a second evaluation was performed taking the same six
measurements. A comparison of the improvement scores of the two groups indicated
that those receiving the McKenzie protocol improved to a significantly (P < 0.001)
Copyright © 1984 Journal of Orthopaedic & Sports Physical Therapy®. All rights reserved.
greater extent than did the subjects in the Williams group, and that these changes
came about in a significantly (P < 0.01) shorter period of time.
Approximately 80% of us will at some time in treatment for low back pain are so contradictory
our lives experience low back pain,22as reported in both theory and practice, as those described
by many epidemiological s t ~ d i e s . ' ~Kelsey13 ~ ~ ~ ~ ~ "by Paul C. Williams and Robin McKenzie.
Journal of Orthopaedic & Sports Physical Therapy®
for this in observations of tribal populations,where of lordosis." In a study measuring intradiscal pres-
the flexed posture is adhered to, and back pain sures in the third lumbar disc during common
and disc degeneration are minimal both clinically movements, NachemsonZ0concluded that when
and radiologically." As treatment for low back sitting, "less disc pressure was found the more
pain, Fahrni recommends the use of "Williams the lumbar spine was moved toward the subjects
Copyright © 1984 Journal of Orthopaedic & Sports Physical Therapy®. All rights reserved.
lumbar flexion exercises" and instruction on pos- own natural lordosis." Another investigator, An-
ture and body mechanics which decrease the d e r ~ s o n ,has
~ . ~indicated his support for the thesis
lumbar lordo~is.~ that sitting with a flattened lordosis results in an
McKenzie17suggests that all spinal pain can be increased load on the lumbar spine and disc.
attributed to alteration of the position of the disc's The Williams and McKenzietreatment protocols
nucleus pulposus, in relationship to the surround- differ markedly; however, both continue to be
ing annulus; mechanical deformation of the soft widely prescribed despite the paucity of clinical
tissue about the spine which has undergone adap- evidence measuring their efficacy. In a study done
tive shortening; or mechanical deformation of soft by Zylbergold and Piper,30a clinical trial was con-
Journal of Orthopaedic & Sports Physical Therapy®
tissue caused by postural stress. According to ducted to evaluate the efficacy of three common
McKenzie, these anomalies of the lumbar spine physical therapy approaches in the treatment of
are largely due to our lifestyle and "an almost lumbar disc disease: lumbar flexion exercises,
universal loss of exten~ion."'~As ,treatment, manual therapy, and home care. A regression
McKenzie recommends exercises and postural analysis of improvement scores for subjects re-
instructions which restore or maintain the lumbar ceiving these treatment methods indicated that
~ordosis.'~,'~ It should be noted that although there were no statistically significant differences
exercises involving lumbar spine extension are between each of the three groups.
emphasized in this protocol of treatment, partic-
ularly in the early stages, lumbar flexion exercises METHODOLOGY
are usually added at a later time in order that the Subjects
patient has full range of spinal flexion and exten-
sion. To be included in the study, subjects must have
Studies investigating the movement or shifting satisfied the following criteria: a) aged 21-55
of the nucleus pulposus of the disc in response years; b) observable limitation of active movement
to vertebral movement were first described by (forward flexion, lateral flexion or extension) of the
Arm~trong.~ Later Shah et a1.24demonstrated the lumbar spine; c ) low back pain of duration no
anterior to posterior movement of the nucleus longer than 3 weeks before the initial evaluation;
during lumbar flexion (decreasing the lumbar lor- d ) no history of serious low back pain within 6
dosis) and the opposite movement of the nucleus months prior to the present attack. Those patients
during extension (increasing the lumbar lordosis). with deviation of the lumbar spine from the verti-
The posterior movement of the nucleus during cal, paresthesias, decreased reflexes, and mus-
flexion could result in increased pressure on the cular weakness without wasting were included.
132 PONTE ET AL JOSPT Vol. 6,No. 2
The subjects were evaluated by the physician patient's mark given a numerical value, 0
and excluded according to the following criteria: indicating no pain and 10 indicating pain
a) pregnancy; b) previous spinal surgery; c ) radi- maximum.
ological evidence of spondylolysis, spondylolis- 2) The subject's estimate as to how long he/
thesis, hemivertebra or other vertebral deformities she could sit comfortably at one time over
including those associated with systemic disease; the course of one day.
d ) bowel or bladder dysfunction; e) chronic low B. Objective Measurements
back pain with long-standing pain or anesthesia 1) Forward flexion was measured as the dis-
below the knee. tance from the tip of the index finger to the
The subjects who took part in this study were floor at maximal comfortable forward flex-
examined by a physician and referred to physical ion (Fig. 2). Lateral flexion was measured
therapy as outpatients for treatment of low back as the distance from the tip of the index
pain. Those subjects requiredto perform Williams' finger to the floor at maximal comfortable
protocol were assigned accordingly, while those lateral flexion (Fig. 3). The subject was
referred as "evaluate and treat" were placed in instructed to move as far as possible into
the McKenzie group. Upon arrival to the physical lateral flexion and to stop at the first per-
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therapy department, the subject was assigned by ception of low back or leg pain. The dis-
the receptionist to one of the two groups based tance was measured to the nearest half
upon the physician's referral. centimeter for both right and left lateral
Twenty-two subjects entered the study, 12 re- flexion, and each motion was performed
ceived the McKenzie protocol of treatment, and only once.
Copyright © 1984 Journal of Orthopaedic & Sports Physical Therapy®. All rights reserved.
10 received that of Williams. The two groups were 2) Passive straight leg raising was measured
similar in mean age (McKenzie group, 41.3 8.2+ using a mathematical model involving the
+
years; Williams group, 43.4 8.8 years) and sex calculation of the sine of the right angle
distribution (M:F, 7:5 and 6:4, respectively). Ad- developed by T a n i g a ~ a and
~ ~modified by
ditional demographic data including history and the investigator. With the patient supine on
physical was not obtained. a plinth, the greater trochanter and the
lateral malleolus of the. right lower limb
Measurements were palpated and marked with a felt tip
marker. Three measurements were taken:
Prior to initiating treatment, the subjects were first, the leg length taken by measuring the
Journal of Orthopaedic & Sports Physical Therapy®
evaluated on six measurements by the investiga- distance from the greater trochanter to the
tor who was unaware as to which treatment pro- lateral malleolus; second, the distance from
tocol the patient was to receive. Following the the greater trochanter to the floor; and
evaluation, the subject was treated first with moist third, the distance from the lateral malleo-
heat for 20 min followed by ultrasound at 1.0 w/ lus to the floor. The investigator instructed
cm2for 5 min to the low back, and then either the the subject to relax the entire limb and then
Williams or McKenzie protocol. After a maximum allow him to passively elevate the limb. The
of 11 treatments, the subject was re-evaluated by opposite limb was not stabilized. The sub-
the investigator who, still not knowing which treat- ject was also instructed to verbally inform
ment protocol the subject had received, took the the investigator the moment he perceived
same six measurements. During the initial and any low back pain. The subject's limb was
final evaluations, the following measurements passively elevated maintaining it in neutral
were taken: rotation. At the moment the subject ex-
A. Subjective Measurements pressed the perception of low back pain or
I ) Pain measurement, presented in the form leg pain, the investigator noted the dis-
of a graphic rating scale23 illustrated in tance from the lateral malleolus to the floor.
Figure 1, on which the subject was asked: If the subject's limb could be passively
"Based on the pain you are feeling at this raised to 90' without complaint of low back
moment, where would you estimate that or leg pain, this measurement was given
pain to be on this line? Please place an X as the score. The formula to calculate the
at that point." The scale (10 cm) was later angle of passive straight leg raising is
divided into ten equal sections and the shown in Figure 4.
JOSPTSeptlOct 1984 COMPARISON OF TREATMENTS FOR LOW BACK PAIN 133
MAXIMUM P A l N I I NO P A I N
TREATMENT
The subjects began treatment immediately fol-
lowing the initial evaluation. Preferably, treatment
was to continue daily for 1 week, then three times
a week for 2 weeks, bringing the total number of
treatments to 11. However, if this was not possi-
ble, the subject was allowed to come for treat-
ment three times a week for the first week and
three times a week thereafter until the subject
had completed 11 treatments. The exact sched-
uling pattern which most subjects followed is
unknown. Treatment could be stopped before the
completion of 11 treatments if the subject's symp-
toms had been completely relieved. This end point
was determined by the physical therapist respon-
sible for the subject's treatment.
Those subjects following the Williams' protocol
Fig. 3. Measurement of lateral flexion.
Mal l e o l u s
a -ba = S i n Bit.
Greater
Trochanter
*The a n g l e 8 can be d e t e r m i n e d f r o m a t a b l e o f n a t u r a l t r i g o n o m e t r i c
functions.
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Fig. 4. Formula for the calculation of the angle of passive straight leg raising.
Copyright © 1984 Journal of Orthopaedic & Sports Physical Therapy®. All rights reserved.
Journal of Orthopaedic & Sports Physical Therapy®
DATE :
L y l n g Prone
L y l n g Prone I n
Extenslon
Extenslon I n L y l n g
Extenslon I n L y l n g
wlth Bell Flxatlon
Sustained Extenslon
Sustalned E x t r n s l o n
Extenslon M o b l t l -
Zet Ion
Exlenslon Manlpu-
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1st Ion
Rotatlon H o b l l l -
z a t l o n I n Extenslon
R o t a t l o n Manlpu-
l a t l o n I n Extenslon
Sustalned R o t a t l o n l
Copyright © 1984 Journal of Orthopaedic & Sports Physical Therapy®. All rights reserved.
MobIl l z a i l o n I n
Flexlon
R o t a t l o n banlpu-
latlon In Flexlon
F I ~ x l o nI n L y l n g
f l e x l o n I n Stand
F l e x i o n I n Step
Standlng
Journal of Orthopaedic & Sports Physical Therapy®
Correct I o n of
L e t e r l e l Shlf t
S e l f - C o r r r c t l o n of
L a t e r a l Shlf t
RESULTS TABLE 1
Mean and SD of initial evaluation scores for Williams and
Initial Evaluation McKenzie arouDs
Measurement Williams (N = 10) McKenzie (N = 12)
Twenty-two subjects, 10 in the Williams group
and 12 in the McKenzie group, took part in the Pain (1-1 0) 6.75 + 1.62 5.59 + 2.40
Sitting (min) 41.59 + 33.59 10.25 + 8.52
study. Table 1 lists the mean and standard devia- Forward flexion (crn) 50.60 + 14.54 +
50.25 16.52
tion of the initial evaluation of each of six meas- Lateral flexion (crn)
urements for both groups. Left 52.45 + 8.68 52.88 t 5.29
Right 52.50 t 8.58 +
50.50 7.01
Posttreatment Evaluation Straight leg raise (deg) 23.65 + 16.05 +
39.27 14.67
TABLE 2
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Mean and SD deviation of final evaluation scores for Williams FORWARD FLEXION
and McKenzie groups
Measurement Williams (N = 10) McKenzie (N = 12)
The McKenzie group showed a significantly (P
< 0.001) greater increase in the pain-free range
Pain (1-1 0) 3.55+ 1.98 0.65+ 1.60
Sitting (min) 56.59+ 46.25 100.83+ 36.70 of movement of forward flexion when compared
37.50+. 22.67 9.08 + 10.55 to the Williams group (Table 4). At the posttreat-
Copyright © 1984 Journal of Orthopaedic & Sports Physical Therapy®. All rights reserved.
0-
Journal of Orthopaedic & Sports Physical Therapy®
M c K e n z i e Group
TABLE 4 TABLE 5
Comparison of improvement scores of subject teated with the Comparison of mean and SD of number of treatments
McKenzie vs Williams protocols required by subjects in the two groups
Measurement t' P McKenzie IN = 10) Williams IN = 12)
complaint of low back or leg pain. This was true McKenziel' emphasizes the maintenance of
for 20% of the subjects in the Williams group. both the lumbar lordosis and a full range of lumbar
spine extension to maintain the nucleus pulposus
anteriorly. Extension exercises designed to
LATERAL FLEXION achieve this were utilized early in the treatment
and home programs of all sibjects in the Mc-
There was no significant difference between McKenzie also recog-
Kenzie group.
the two groups for lateral flexion to either the right nizes the importance of lumbar flexion, and as
or to the left (Table 4). soon as it was determined that performing se-
It should be that 920/0 the subjects in lected flexion exercises would not increase the
the McKenzie group had received lumbarspine subject's symptoms, they were instituted as part
flexion exercises in addition to lumbar spine ex- of his treatment and home programs in an attempt
tension exercises as part their treatment pro- to gain full, painless range of lumbar spine flexion,
grams. and return to normal function.
The significant difference in comfortable sitting
Treatment Sessions time would appear to be associated with the
distinctly different theories on correct sitting pos-
A comparison of the mean number of treatment ture of Williams28and McKenzie.17 Williams rec-
sessions the subjects in the two groups required ommends sitting with flattened or flexed lumbar
revealed that the Williams group needed a signif- spine, whereas McKenzie's suggestion of sitting
icantly (P < 0.01) greater number of treatments with a lumbar support preserves the lumbar lor-
than did those in the McKenzie group (Table 5). dosis. The results support the thesis held by
138 PONTE ET AL JOSPT Vol. 6,No. 2
Lockyer, RPT; David Dold. RPT; Dr. Fredrick Blackwell; Vesper Me-
morial Hospital, San Leandro, CA; and Mrs. Donna Ponte for their
term benefits which would support the use of the assistance in the preparation of this paper.
McKenzie protocol over that of Williams in the
treatment of low back pain. However, a long-term REFERENCES
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any significant difference between the two groups
Copyright © 1984 Journal of Orthopaedic & Sports Physical Therapy®. All rights reserved.
a review of the mechanics of the lumbar disc. Rheumatol Rehabil 27. Wiesel S. Cuckler J, Deluca F et al: Acute low-back pain: an
14:129-149,1975 objective analysis of conservative therapy. Spine 5324-330, 1980
21. Nachemson A: A critical look at conservative treatment for low 28. Williams P: Examination and conservativetreatment for disc lesions
back pain. In: Jayson ML (ed), The Lumbar Spine and Back Pain, of the lower spine. Clin Orthop 528-40, 1955
Ed 2, Vol 1. pp 355-365. London: Sector Publishing Ltd, 1976 29. Williams P: Low Back and Neck Pain: Causes and Conservative
22. Nachemson A: The lumbar spine: an orthopaedic challenge. Spine Treatment. Ed 3. Springfield: Charles C Thomas, 1974
159-71, 1976 30. Zylbergold R. Piper M: Lumbar disc disease: comparative analysis
23. Scott J. Huskisson E: Graphic representationof pain. Pain 2:175- of physical therapy treatments. Arch Phys Med Rehabil 62:176-
184, 1976 179.1981
24. Shah J. Hampson W, Jayson M: The distribution of surface strain
in the cadaveric lumbar spine. J Bone Joint Surg (Br) 60:246-251.
1978
Journal of Orthopaedic & Sports Physical Therapy®