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CME

Smoking cessation: Identifying readiness to


quit and designing a plan
Angela Olenik, PharmD, BCPS; Cortney M. Mospan, PharmD, BCACP, BCGP
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ABSTRACT
Clinicians must be prepared to identify tobacco use among
patients and implement behavioral interventions to help
patients quit. By understanding behavioral interventions and
pharmacologic options, clinicians can design an optimal quit
plan for each patient. This article reviews foundations of
tobacco cessation, pharmacotherapy updates, and the emer-
gence of e-cigarettes as desirable cessation tools for patients.
Keywords: smoking cessation, tobacco products, e-cigarettes,

© KITTIPAK ARUNRAT | 123RF


nicotine replacement therapy, varenicline, physician assistant

Learning objectives
Identify key guidelines and public health resources focused
on reducing tobacco-related illness.
Discuss point-of-care tools to help identify tobacco
dependence and assess patient readiness to quit.
Describe risks and benefits of commonly prescribed drug Identifying patients who are tobacco users and appro-
therapies used in tobacco cessation plans. priately prescribing cessation therapy are essential to reach
Healthy People 2020 objectives. The 2008 Agency for
Healthcare Research and Quality (AHRQ) guidelines

T
obacco-related health risks have been known since (Treating Tobacco Use and Dependence: 2008 Update)
1964; however, it remains the leading cause of identify tobacco use as a chronic disease; clinicians can
preventable disease and death. Smoking rates have intervene with the 70% of smokers who visit their offices
declined from 20.9% in 2004 to 16.8% in 2014, largely every year.4
due to population-based interventions such as tobacco The most recent guidelines on smoking cessation, released
price increases and smoke-free laws.1,2 But significant work in 2015 by the US Preventive Services Task Force (USPSTF),
is required to reach the Healthy People 2020 objective of recommend that all adults be asked about tobacco use, be
12%.3 Additional tobacco-related objectives from Healthy advised to stop using tobacco, and that clinicians imple-
People 2020 include increasing the number of smoking ment behavioral interventions and FDA-approved smok-
cessation attempts made by adult patients who smoke, ing cessation therapies in adults who use tobacco.5
increasing the number of successful attempts, increasing
the frequency of tobacco screening and counseling for IDENTIFYING AND ASSESSING
patients in ambulatory care settings, and reducing smoking TOBACCO DEPENDENCE
among high school students.3 The Transtheoretical Model for Readiness to Change
© JOSHUAHE | DREAMSTIME.COM

emphasizes that not all patients will be equally motivated


to quit smoking.6,7 Prochaska described patient readiness
Angela Olenik is a primary care clinical pharmacy specialist at
Kaiser Permanente of the MidAtlantic States in Springfield, Va.
to change within five fluid stages: precontemplation, con-
Cortney M. Mospan is an assistant professor of pharmacy at templation, preparation, action, and maintenance.6 His
Wingate (N.C.) University School of Pharmacy. The authors have transtheoretical model is an integrative, biopsychosocial
disclosed no potential conflicts of interest, financial or otherwise. model to conceptualize the process of intentional behavior
DOI:10.1097/01.JAA.0000520530.80388.2f change. In the precontemplation stage, patients are not
Copyright © 2017 American Academy of Physician Assistants ready to make change, but clinicians can use motivational

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CME

Key points TABLE 1. Fagerström Test of Nicotine Dependence9


Patients attempting tobacco cessation frequently require A score of 7 or more is considered high dependence.
multiple quit attempts to be successful and should be
Patient-focused Point values for responses
asked about quitting at every visit.
question
Dual nicotine replacement therapy, bupropion, and
varenicline are associated with the greatest cessation How soon after you wake • Within 5 minutes (3)
rates. up do you smoke your first • 5-30 minutes (2)
Limited evidence supports e-cigarettes as cessation cigarette? • 31-60 minutes (1)
agents, and their use is discouraged due to emerging Do you find it difficult • Yes (1)
health concerns. not to smoke in places • No (0)
where you shouldn’t,
such as a movie theater?
interviewing to explore patient ambiguity to smoking ces- Which cigarette would you • First in the morning (1)
sation. In the contemplation stage, patients acknowledge hate to give up? • Other (0)
that tobacco use is a problem and that they would consider How many cigarettes • 31 or more (3)
quitting. In the preparation stage, the patient and clinician do you smoke in a day? • 21-30 (2)
determine a treatment plan by setting a quit date, evaluat- • 11-20 (1)
ing the use of pharmacotherapy, and determining available • 10 or fewer (0)
social support. The action stage is the quit attempt. The
Do you smoke more in the • Yes (1)
patient should have frequent contact with the healthcare
morning? • No (0)
team for support and solutions for managing triggers. The
patient enters the maintenance phase when cessation is Do you still smoke if you are • Yes (1)
maintained; clinicians should continue to reinforce absti- so sick that you are in bed? • No (0)
nence from tobacco.8 When designing a cessation plan, the
clinician should assess the level of nicotine dependence to quitting. For example, “I heard you mention that your
guide pharmacotherapy selection for patients attempting shortness of breath makes it difficult for you to spend time
to quit smoking. The Fagerström Test of Nicotine Depen- with your grandchildren. If you are able to quit smoking,
dence (Table 1) is a tool commonly used in practice.9 your shortness of breath may improve and you can spend
Ask every patient about tobacco use at every visit using quality time with your family.”
one of two models: the Five As or Ask, Advise, Refer.4 Assess. At every visit, assess the patient’s motivation and
Patients who use smokeless tobacco often are forgotten readiness to quit smoking and identify barriers to quitting.
during screening of nicotine use; be prepared to screen, Discuss previous quit attempts and patient timeline. If the
advise, and initiate pharmacotherapy in these patients as patient is not yet ready to quit, incorporate behavioral
well. Ensure that officewide interventions to facilitate change techniques into the visit (such as the Transtheo-
smoking cessation are in place and can be delivered by any retical Model for Readiness to Change and the 5R’s).4,6
member of the healthcare team. Once patients who use Consider asking, “What do you dislike about being a
tobacco are identified, promptly implement interventions. smoker?”10
The Five As Model Ask. Asking about tobacco use at Assist. If the patient is ready to quit, help him or her
every visit improves screening and cessation rates. Approach develop a quit plan using the STAR method: Set a quit
patients in a nonaccusatory and nonjudgmental manner.4 date (ideally, within 2 weeks); Tell family, friends, and
This step can be completed by another member of the team coworkers and ask for support; Anticipate challenges;
when the patient’s vital signs are recorded.4 Questions Remove tobacco products. Help patients identify their
should be designed to identify current, former, and never- triggers and strategies for coping.11 Provide information
smokers. Patients who quit in the past 6 to 12 months about quitlines (such as 1-800-QUIT-NOW) and develop
should be assessed for challenges and offered support.4 a pharmacologic treatment plan. Encourage all patients to
Simply asking “Are you a smoker?” may not identify use quitlines, which have a two to three times greater effect
occasional or light smokers.10 Instead, ask a patient, “How on smoking cessation than counseling alone in the primary
much do you smoke?” or “Do you ever use any type of care setting.12
tobacco?” Arrange. Contact patients during the first week of a ces-
Advise. Tobacco users should be urged to quit in a clear, sation attempt, ideally on the planned quit date. A second
strong, and personalized message that highlights the ben- follow-up is recommended within the first month. Con-
efits of cessation. Clinicians may use influential social gratulate patients who have remained abstinent; encourage
factors (such as children, grandchildren, or financial ben- patients who have used tobacco again to quit and make
efits) to help patients determine the personal benefits of recommendations to address challenges. If patients are

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Smoking cessation: Identifying readiness to quit and designing a plan

using pharmacologic treatments, PAs should assess for have been found to double the likelihood of sustained
adherence, adverse reactions, and the patient’s perception abstinence compared with placebo.4
of the drug’s usefulness.12 The recommended dose of nortriptyline is 75 to 100 mg
Ask, Advise, Refer (AAR) approach The AAR model is a day; clonidine does not have an established dosage range,
a condensed, simpler approach to the 5As model that may although studies have used doses between 0.1 mg and 0.75
be helpful for busy practitioners who are unable to complete mg in both oral and transdermal forms. If clonidine is used,
all five steps of the 5As model. The steps are as follows: ensure that adherence is not an issue for the patient—if
• Ask patients about tobacco use. the drug is abruptly stopped, the patient’s catecholamine
• Advise patients to quit. level can cause BP to rise rapidly.4
• Refer patients to resources, including quitlines and sup-
port groups.
Remember that with either approach, other members
of the healthcare team can assist. For example, a clinical
Patients who use two nicotine
assistant can ask the patient about tobacco use while replacement agents are more
checking vital signs and can document the patient’s answers
in the medical record for follow-up during the clinician’s likely to quit smoking.
visit.
The 5R’s Model This tool highlights areas of motivational
interventions for patients not ready to quit.4 Guidelines do not preferentially recommend a therapy,
Relevance. Encourage the patient to indicate how quit- although varenicline has consistently shown the greatest
ting is personally relevant. Motivational information has sustained cessation. Bupropion and dual nicotine replace-
the greatest effect if relevant to a patient’s disease status ment therapy have the next highest cessation rates.4,16 No
(for example, chronic obstructive pulmonary disease differences in cessation rates have been found among
[COPD]), family or social situation (such as children at nicotine replacement therapies.16 Tell patients not to eat
home), health concerns, age, sex, and other patient char- or drink for at least 15 minutes before taking nicotine
acteristics such as personal barriers to cessation or previous replacement therapy products that are administered orally;
quitting experience. eating or drinking elevates oral pH and reduces nicotine
Risks. Encourage the patient to identify potential negative absorption.17,18
consequences of tobacco. Risks may include cardiovascular
disease, lung cancer, and COPD. CHOOSING AN OPTIMAL TREATMENT
Rewards. Ask the patient to identify potential relevant If an over-the-counter (OTC) nicotine replacement therapy
benefits of stopping tobacco use. Examples include is chosen, provide the patient with a prescription in case
improved sense of smell, saving money, lack of tobacco his or her insurance covers the medication, thus removing
smell, healthier mouth, and improved personal and family cost as a barrier to cessation. When recommending nico-
health. tine replacement agents, suggest two nicotine replacement
Roadblocks. Ask the patient to identify barriers to quit- agents (referred to as combination or dual nicotine replace-
ting and provide options to address barriers. Barriers may ment therapy) for the greatest likelihood of a successful
include withdrawal symptoms, fear of failure, weight gain, cessation attempt. Nicotine patches provide prolonged
lack of support, and being around other tobacco users. nicotine release to minimize likelihood of withdrawal
Teach patients coping skills to address barriers to smoking symptoms, and nicotine gum or lozenges can be used for
cessation, recognize situations that increase their risk for breakthrough symptoms.19 Gum and lozenges can also be
smoking, and develop a plan to quit.13-15 used for breakthrough cravings in patients who are using
Repetition. Repeat the assessment of readiness to quit. varenicline or bupropion. Table 2 describes advantages
If the patient still is not ready to quit, repeat the interven- and disadvantages of each pharmacotherapy option. Most
tion at a later date. Ongoing counseling and motivation therapies are recommended for 3 to 6 months; however,
strategies play a key role in helping patients quit tobacco for most patients, the risks of continued tobacco use are
use. much greater than the risks of continuing nicotine replace-
ment therapy to support smoking cessation.
DESIGNING A PHARMACOTHERAPY REGIMEN In terms of successful cessation, evidence shows sig-
Table 2 provides first-line pharmacologic options for nificant variation for efficacy of therapies. Without inter-
smoking cessation. Clonidine and nortriptyline are con- vention, patients have a success rate of 5% to 11%;
sidered second-line treatments because they are not FDA- adding behavioral therapy alone increases the success rate
approved for smoking cessation and have undesirable to 19% to 21%.4
adverse reactions.4 Second-line treatments can be used if Despite variation in efficacy rates in the literature, all
patients fail or cannot use first-line treatments, as both nicotine replacement therapy products are considered

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CME

TABLE 2. First-line therapies for smoking cessation41


Drug Advantages Disadvantages Contraindications Dosing
OTC
Nicotine • Delays weight • Should not be used in Disease-related • 2 or 4 mg (4 mg for those who smoke
gum gain (4 mg patients with dentures concerns in 20 or more cigarettes per day)
strength) or temporomandibular patients with acute • Do not exceed 24 pieces/day
• Faster onset of joint disorders cardiovascular • “Chew and park” until taste
nicotine delivery • May cause dyspepsia, conditions disappears (about 30 min)
mouth irritation, or jaw
ache
• Patients may misuse
like regular gum
Nicotine • Delays weight • May cause sore mouth, Disease-related • 2 to 4 mg (4 mg for patients who
lozenge gain (4 mg throat irritation, or concerns in smoke their first cigarette within 30
strength) coughing patients with acute min of waking)
• Faster onset of • Chewing may cause cardiovascular • Do not exceed 20 lozenges per day
nicotine delivery nausea or headache conditions • Let the lozenge dissolve in mouth
(takes 10 to 20 min); do not chew
Nicotine Provides consistent • Local skin reactions Skin problems • Patients should be started on 21 mg
patch nicotine to prevent • Insomnia and vivid patch and behavioral counseling if
withdrawal dreams (can remove they smoke more than 10 cigarettes
symptoms patch 1-2 h before per day
bedtime) • Worn for 24 h
• Patch does not need to be removed
for sports
• Do not cut the patch
• Remove the patch before any MRI
procedures
Prescription
Nicotine Hand-to-mouth • May cause local • Caution in • Each cartridge lasts about 20 min
inhaler action mimics irritation of mouth and patients with with frequent puffing
smoking throat severe reactive • 16 cartridges can be used in a day;
• Short duration of airway disease each cartridge contains 4 mg of
benefit nicotine over 80 inhalations
Nicotine Fastest nicotine • Rapidly relieves • Caution in • 1 to 2 doses/h (1 dose = 1 spray in
nasal spray replacement withdrawal symptoms patients with each nostril)
therapy delivery • Highest risk for severe reactive • Do not exceed 10 sprays/h or 80
system dependence airway disease sprays per day (40 doses)
• May cause taste or • Not
smell disturbances recommended
in patients with
nasal disorders
• Nasal irritation
Sustained- • Consider for Insomnia (second • History of seizure 150 mg once daily for 3 days, then 150
released patients with dose should be taken (lowers seizure mg twice daily (take 8 h apart)
bupropion depression by 3 p.m.) threshold)
• Delays weight • History of eating
gain disorders
Varenicline Highest cessation • Most expensive Recently removed • Days 1 to 3: 0.5 mg once daily
rates for single • Concerns in patients in those with history • Days 4 to 7: 0.5 mg twice daily
therapy with cardiovascular of neuropsychiatric • Day 8 to week 12: 1 mg twice daily
or mental health events
conditions
• Vivid dreams

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Smoking cessation: Identifying readiness to quit and designing a plan

equally effective.20 Nicotine replacement therapy can clinicians should feel more comfortable with using these
improve cessation success by 50% to 70% compared with therapies in patients with mental health comorbidities,
quitting without assistance. Combination nicotine replace- patients should still be advised of potential risk and should
ment therapy is more effective than single-agent therapy.20 be monitored more closely.
Single nicotine replacement therapy has shown cessation Recommendations on the cardiovascular risk of vareni-
rates of 17% to 23%, with prolonged nicotine gum use cline are mixed. A review of three systematic reviews
(more than 14 weeks) increasing cessation rates to 26%.21,22 evaluated the cardiovascular risk of varenicline and found
Combination pharmacotherapy and behavioral counsel- a slight increase in serious cardiovascular adverse events;
ing is optimal, providing cessation rates of 21% to 27%.5,21 however, only one review found a significantly increased
Varenicline provides the highest rates of cessation, 28% rate of common cardiovascular events.29 For all three
to 33%.5,21,23-25 Bupropion generally is considered the next reviews, the number needed to harm (NNH) is about 454
most effective therapy, with cessation rates of 19% to patients.
24%.5,21

PHARMACOTHERAPY UPDATES
Treating nicotine dependence remains challenging and
Smoking cessation therapy has
sometimes highly debated since the arrival of electronic been controversial in patients
cigarettes (e-cigarettes) in 2007. Although potential thera-
pies have remained consistent, some dosing strategies and with cardiovascular disease.
safety warnings have changed.
Patients who use smokeless tobacco are candidates for
pharmacotherapy and behavioral interventions. A Cochrane When nicotine replacement therapy was approved 30
review specifically assessing cessation therapies in smoke- years ago, data were lacking on the duration of safe use,
less tobacco users found that bupropion, nicotine gum, concomitant use of multiple nicotine replacement therapy,
and nicotine patches did not significantly improve absti- or use of the therapy in patients who were still smoking.
nence rates; however, behavioral interventions, varenicline, New evidence has changed those warnings, which had
and nicotine lozenges showed some level of improvement limited use of nicotine replacement therapy in some
in abstinence.11 patients.30 No significant safety concerns exist for use of
The concomitant use of varenicline with nicotine replace- dual OTC nicotine replacement products, or use of nicotine
ment therapy and a gradual reduction in number of ciga- replacement therapy with another nicotine-containing
rettes smoked has been evaluated as a potential option for product, such as a cigarette.30 Clinicians should feel com-
patients. In a study of patients who were not ready to quit fortable providing nicotine replacement therapy in patients
but were motivated and willing to slowly reduce the num- who are still smoking and not ready to quit but are moti-
ber of cigarettes smoked until they were cigarette-free, vated. However, evidence is mixed as to whether nicotine
patients who use varenicline had significantly higher pro- replacement therapy with a gradual decrease in the number
longed, continuous abstinence compared with those on of cigarettes smoked actually helps patients quit smoking
placebo.26 Although this approach should not be used in and maintain cessation.31
all patients, it is a viable option for those not ready to quit
immediately. SPECIAL POPULATIONS
Clinicians often struggle to select an appropriate and Women who quit smoking before pregnancy or during
effective cessation therapy in patients with mental health pregnancy reduce the risk of adverse outcomes, including
comorbidities. A pivotal trial, the EAGLES study, evalu- preterm birth (before 37 weeks), low birth weight, and
ated the safety and efficacy of varenicline and bupropion, infant mortality. However, data are limited assessing phar-
both of which contained black box warnings for neuro- macologic therapies in pregnant women with no data for
psychiatric adverse events.19,27 The EAGLES study found bupropion or varenicline. The USPSTF recommends that
that neither bupropion nor varenicline increased the behavioral interventions be the cornerstone of cessation
incidence of neuropsychiatric adverse events.27 The study efforts in pregnant patients who smoke.5
found that the patient’s mental health history had a Smoking cessation therapy has been controversial in
stronger influence on neuropsychiatric safety and efficacy; patients with cardiovascular disease. Nicotine replacement
incidence of moderate-severe adverse neuropsychiatric therapy may trigger cardiac events in the immediate post-
adverse events ranged from 1.3% to 2.5% in patients myocardial infarction (MI) period. The American College
without a history of mental health comorbidities and of Cardiology and American Heart Association recom-
5.2% to 6.7% in patients with a history of mental health mend against use of nicotine replacement therapy while
comorbidities.27 As a result, the black box warnings were patients are hospitalized for symptomatic MI; however,
removed by the FDA in December 2016.28 Although data regarding adverse reactions are limited and a small

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CME

analysis found no difference in short- or long-term safety the potential health risks of these agents and evidence on
of nicotine replacement therapy compared with placebo their efficacy as cessation agents is limited. E-cigarettes
post-MI.32 Advise patients with serious cardiovascular should only be encouraged at this time as a cessation tool
health concerns of the risks before starting nicotine if patients cannot or will not use pharmacologic treatment
replacement therapy. options. The USPSTF concludes that the current evidence
is insufficient to recommend e-cigarettes for tobacco ces-
THE ROLE OF E-CIGARETTES sation in adults.5
Although a growing number of patients are interested in
using e-cigarettes (also known as electronic nicotine deliv- MONITORING AND FOLLOW-UP
ery systems) as a method of quitting, the role of e-cigarettes The healthcare team should maintain contact (via telephone,
is widely debated. At issue is whether these devices deliver Internet, or in-person follow-up) with a patient who smokes
a recreational drug or a medicine. An FDA final rule in to ensure cessation is maintained and/or to facilitate a
2016 drastically changed the landscape for e-cigarettes, future smoking cessation attempt when a patient is most
imposing significant access restrictions and giving the FDA motivated to quit. Follow up within 1 week of the prede-
regulatory authority over all tobacco products, including termined quit date, when the patient is at the highest risk
e-cigarettes.33 Contents of e-cigarette liquid were previously of relapse.4 Congratulate patients on their successes and
unregulated, making much unknown about the chemicals contact them at least four more times to improve abstinence
contained in the liquid.32 The nicotine content or dosage rates.4 Clinical studies have shown a positive correlation
is not tested, and e-cigarettes have been shown to release between number of counseling sessions and abstinence
toxic chemicals (such as glycerin and formaldehyde) when rate. Remember that the more counseling interventions a
heated.34 Further, a study has demonstrated development clinician makes, the more likely a patient is to attempt and
of severe respiratory disease (bronchiolitis obliterans, com- maintain cessation.4
monly referred to as “popcorn lung”) in users of e-cigarettes Reassess patients who are unsuccessful at quitting. Eval-
as a result of flavoring agents containing diacetyl, which uate pharmacologic and nonpharmacologic strategies, and
has been well associated with bronchiolitis.35 set a new quit date if the patient is ready. Remind patients
that a relapse is an opportunity for them to learn what
tempted them to smoke and how to cope better with
similar situations in the future.10
Much remains unknown
about the potential CONCLUSION
Tobacco dependence often requires multiple quit attempts,
health risks of e-cigarettes. and patients may relapse after several years of cessation.
Assess patients for tobacco use at every clinic visit and be
prepared to make either behavioral interventions or initi-
Clinicians should expect more patients to ask about using ate pharmacotherapy based on the patient’s readiness to
e-cigarettes in cessation attempts. A recent study showed quit. Recent guideline updates do not preferentially recom-
15% of patients discussed e-cigarettes with their physician, mend any one pharmacotherapy; however, e-cigarettes
and 61% of physicians recommended e-cigarettes as ces- still have significant concerns and limited safety data,
sation tools despite limited evidence.36 Literature has shown limiting their viability as a cessation tool until more long-
significant variation in the efficacy of e-cigarettes as cessa- term cessation and safety data are available. JAAPA
tion tools; controversy exists as to whether e-cigarettes
actually present a harm reduction strategy to combustible Earn Category I CME Credit by reading both CME articles in this issue,
cigarettes or if they are simply a different risk. reviewing the post-test, then taking the online test at http://cme.aapa.
E-cigarettes have shown benefit in managing withdrawal org. Successful completion is defined as a cumulative score of at least
symptoms associated with quit attempts, such as anxiety 70% correct. This material has been reviewed and is approved for 1 hour
of clinical Category I (Preapproved) CME credit by the AAPA. The term of
and irritability.37 However, evidence also shows that approval is for 1 year from the publication date of July 2017.
patients who use e-cigarettes also use combustible cigarettes,
posing challenges to permanently quitting, and some stud-
ies show that e-cigarette users are actually less likely to REFERENCES
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Smoking cessation: Identifying readiness to quit and designing a plan

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