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  • Body Composition Assessment Templates (Obj Asse)

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    Guezainia Rochdi
    12 views1 page
    This document records a person's body measurements including height, weight, BMI, circumference measurements of the neck, chest, waist, hips, thighs, calves and biceps. It also includes skinfold measurements of the biceps, triceps, iliac crest, and subscapular areas. The waist-to-hip ratio and body fat percentage, determined using the Durin-Wormsley conversion chart, are recorded.

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    This document records a person's body measurements including height, weight, BMI, circumference measurements of the neck, chest, waist, hips, thighs, calves and biceps. It also includes skinfold measurements of the biceps, triceps, iliac crest, and subscapular areas. The waist-to-hip ratio and body fat percentage, determined using the Durin-Wormsley conversion chart, are recorded.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    12 views1 page

    Body Composition Assessment Templates (Obj Asse)

    Uploaded by

    Guezainia Rochdi
    This document records a person's body measurements including height, weight, BMI, circumference measurements of the neck, chest, waist, hips, thighs, calves and biceps. It also includes skinfold measurements of the biceps, triceps, iliac crest, and subscapular areas. The waist-to-hip ratio and body fat percentage, determined using the Durin-Wormsley conversion chart, are recorded.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Body Composition

    Name ________________________________________ Date __________


    Height __________
    Weight __________ Body Mass Index (BMI) _________

    Circumference Measurement

    Site Measurement 1 Measurement 2


    Neck

    Chest

    Waist

    Hips

    Thighs

    Calves

    Biceps

    Waist-to-Hip Ratio __________

    Skinfold Measurement

    Site Measurement 1 Measurement 2


    Biceps

    Triceps

    Iliac Crest

    Subscapular

    Total

    To determine body fat percentage, use the Durin-Wormsley conversion chart located in your
    NASM Essentials of Personal Fitness Training textbook.

    Body Fat % __________

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