Looks a Like,Is That Any Difference Between Juice and Smoothies?

Who doesn’t like to drink fresh cold drink? Whatever the type, I think most people like
to drink fresh cold drink during the sunny say. Among a lot of type of drink, juice and smoothies
are very popular. Juice and smoothies are seems like same things. A lot of people thing that
both of them are same. They’re both loaded with nutrients, give you an energy boost, and taste
fabulous. They’re both also made from fruit and veggie. But, have you already that they are
different? So, what’s make them different? Here is it the difference between smoothies and
juice.

First thing that makes smoothies become different with juice is the way it made. If you
want a glass of smothies, you can blend the fruit using blender. There is no need to separate
the pulp or filter it after you blend all the fruit. On the other hand, if we want a glass of juice we
can use juicer, or if we use blender, we should filter it until the pulp separate from the juice.
The second things that makes smothies different from juice is the fiber. A smoothie is made by
placing all the ingredients in a container and processing them together, so it contain more fiber.
A juicer, on the other hand, filters out much of the fiber from the fruits and vegetables you are
juicing, leaving you with the liquid juice and the fibrous pulp, which is discarded. That also have
impact with the texture of juice and smoothies. Smoothies has thick texture while juice isn’t.
Smoothies are thicker and more filling than juices because they have all the pulp and fibrous
cellulose that’s removed from juice. And because of high-contained fiber too, smoothies will
gives you a full sensation. Instead of, juice contain a lot of nutrition and vitamin that your body
need.

So, what do you like the most? Juice or smoothies? It’s all up to you depends on what
your body need and what kind of taste do you like more. Let’s grab the fruit and go make your
own juice and smoothies to keep your health!

Name :Rivera Luisa H

Class : K3-5C

NRP : 0517040071