Good morning, ladies and gentlemen, my name is Purwanti Nurindah Sari, I am a student of

the Yogyakarta Health Ministry's Health Polytekkes practice, today I will explain about the

problem of obesity during the Covid 19 pandemic, I am sure you all look like you have heard

this was before, about what is obesity.

The purpose of the material I will present today is to provide an overview of the dangers of

obesity that occurred during the Covid 19 pandemic. In this presentation, I will only take 10

minutes of your time.

The first thing I'm going to say is the dangers of obesity. People who are obese have a high

risk of coronary heart attack, diabetes mellitus, and hypertension. In addition, obesity also has

an impact on the risk of Covid-19 infection. For people who are obese and have diabetes, it is

likely that they are very at risk of experiencing a serious case of Covid 19 which can even

lead to death due to Covid 19. Hypertension sufferers are also likely to have a greater risk of

experiencing a serious case of Covid 19 which can even lead to death. due to Covid 19. What

is very dangerous is that people who experience heart disease have a risk of dying from

Covid 19, almost 5 times greater than diabetes and hypertension.

Now I want to continue on the next discussion, namely how to prevent obesity. There are

many ways that can be done to prevent obesity during the COVID-19 pandemic, such as

exercising regularly, drinking water and adding daily protein intake, increasing consumption

of fruits and vegetables, avoiding eating too often instant food, etc.

Now I want to continue the next discussion, namely how to prevent obesity. There are many

ways that can be done to prevent obesity during the COVID-19 pandemic, for example

regular exercise, drinking water and increasing daily protein intake, increasing consumption

of fruits and vegetables, avoiding eating too often instant food, etc.

Very well, ladies and gentlemen. from now on let's take care of our body's health to avoid

various diseases.