Fitness Tuesday

Active Living in Canada

 Instructions
You will be shown a multiple choice questions.
You must:
1.Read the question (10 seconds)
2. Move to the pylon you think is the correct answer (10 seconds)
- If you are in no man’s land you automatically have to complete the
exercise
3. If you get the question correct you do not have to complete the
exercise.
**** No talking or else you have to complete the exercise
1.Where is walking to school most
common?

A. British Columbia
B. Quebec
C. Prince Edward Island
D. Ontario
A) British Columbia
 Activity

10 Push Ups
2.Kids who walk to school can get up to
how many more minutes of physical
activity? A. 45 minutes
B. 10 minutes
C. 20 minutes
D. 2hours
A) 45 Minutes
 Activity
10 Star Jumps
3.If 58% of parents walked to school
when they were kids what percent of
their kids walk to school now?
A. 38%
B. 18%
C. 8%
D. 28%
D) 28%
 Activity
10 High Knees
4.Improving physical health, active
transportation could NOT result in what?

A. Reduce stress
B. Increase academic achievement
C. Provide Social opportunities
D. Laziness
D) Laziness
 Activity
Winners Choice (10 …..)
What percentage of 5-to 19-year-olds in Canada
participated in organized physical activities and sport in
the past year.
A.35%
B. 50%
C.75%
D.90%
C. 75%
Activity
5 Burpees
 What percentage of students in Grades 6 to 10
in Canada reported participation in at least one
team or sport club at the time of the survey.
A. 51%
B. 90%
C. 45%
D. 75%
A.51%
Activity
10 Sit ups
 40% of 5-to 17-year-olds in Canada
accumulate at least _____ minutes of
moderate to vigorous physical activity at
least 3 days per week?
A. 30 minutes
B. 45 minutes
C. 60 minutes
D. 20 minutes
C. 60 minutes
Activity
10 Lunges
In the Greater Toronto Area,
more than of 8- to 14-year-olds
who live within two kilometres of school
are driven.
A. 75%
B. 90%
C. 50%
D. 30%
D.30%
Activity
10 squats
Where is active transportation most
popular?

A. In urban areas
B. In rural areas
C. No where
D. Everywhere
A. In Urban areas
 Activity

10 butt kicks
What stage of school do people mostly
walk to school in?

A. Elementary
B. Middle School
C. Junior High
D. High School
A. Elementary
 Activity

10 Jumping Jacks
In youth aged 15-17, the
daily time spent walking decreased from
17 to 11 minutes between 1992 and 2010;
What gender Declined the most?
A. Female
B. Male
A. Female
Activity

10 leg lifts
 of 13-to 20-year-olds from most
provinces and territories in Canada say
they spend an hour or less per day
outside.
A. 50%
B. 80%
C. 40%
D. 60%
A. 50%
Activity
10 Crunches
 school administrators in
Canada report that students have
regular access to a gymnasium
during school hours
A. 35%
B. 95%
C. 50%
D. 60%
B. 95%
Activity
5 Tuck Jumps
Although Canadians value outdoor
time, they that children do not
spend enough time outdoors.
A. Strongly Agree
B. Strongly Disagree
C. Agree
D. Disagree
A. Strongly Agree
 Activity
6 Fire Hydrants
Toddlers and preschooler should get how
many minutes of exercise per day?
A. 180
B. 60
C. 90
D. 30
A. 180
Activity
30 Quick feet