This document contains instructions for 12 exercises. The exercises provide instruction for physical activities but do not provide details on the specific activities or goals of each exercise. The document lists the exercise numbers but does not give any other information about the content or purpose of the individual exercises.
This document contains instructions for 12 exercises. The exercises provide instruction for physical activities but do not provide details on the specific activities or goals of each exercise. The document lists the exercise numbers but does not give any other information about the content or purpose of the individual exercises.
This document contains instructions for 12 exercises. The exercises provide instruction for physical activities but do not provide details on the specific activities or goals of each exercise. The document lists the exercise numbers but does not give any other information about the content or purpose of the individual exercises.