ORAL INTERACTION 12

Presentation……..

In the first place, nature for me is everything that is created in a natural way on our planet,
it is related to the different kinds of living beings, such as animals, plants and people. In the
same way, we can say that the climate is also part of nature, and the geology of the earth.

Secondly, I have never been to a camp but I think it is an experience I would like to live. I
have always liked open spaces and being surrounded by nature. I would like to go to Minca
in the Sierra Nevada de Santa Marta. It is a very beautiful place, surrounded by vegetation,
the air is very fresh and the climate is wonderful.

According to the video, "5 reasons camping is good for your health" the reason that I
consider the most attractive to go camping is to reduce stress. In my case this would be of
great help since because of my work I need to carry out these types of activities to escape
the demand that my working day is.

Taking into account the video "Mental Health Benefits of Getting Outside" being in nature
can help us reduce anxiety levels and depression leads to physical changes also your blood
pressure, reductions in your heart rate and is again calming those areas of your brain that
are related to stress and anxiety.

Finally, if I had to go camping I would choose to go to a mountain to be surrounded by

greenery, to be in the open air and to have amazing views. I think it is important to carry
camping tent, lamp, thermos, backpack, water and other survival implements.