Log
Martin Botros
Points Possible:
Custom Workout
‘Complete your Fitness Log in the table below, based on the fitness plan you submitted to your
teacher. Be as detalled as possible in your description of the fitness activities, Including warming
up and cooling down, as well as how you felt before, during, and after the workout.
123 Fitness #3
q Fane SPL Fens Log
50
Name:
Date:
; Workout #1 Workout #2 Workout #3
uae Nov 3 Nov $ Noy
eae i rieute) Ae lo cninites |osminilee
pecation indlagr indoor indoor
Type / Purpose of Activity Walking jogging ay: A
house
Description of Activity malking with — | Jogging are Tieng sede
rie a the House FOr put eng lorother
3 rai » ‘
AB mini eonnleg, QWrwew fee]
‘Comments :
row Fresh air | inhale onare [Slergthen ny
clean arr |Showder andScanned with CamScanner