sereuee ‘Apex Learning - Practice Assignment 1.1.2 Practice: Commitment Statement Practice HOPE - Physical Education Sem 2 Name Martin Botros Points Possible: 30 Date:_Nau & 2020 ls time to commit yourself to doing your best in thie course. Read the following Commitment ' ‘Statement, sign It, and ask your parent or guardian to do the same. Commitment Statement Contract 1. | understand that this Physical Education course requires me to participate in 30 minutes of Physical activity, at least five times per week, for the duration of the course. | will be assigned Course Workouts for the first two weeks, after which | will design my own Custorn Workouts according to my fitness goals and course guidelines. 2.1 will accurately document my workouts, have a parent or guardian monitor and sign off after every workout, and turn in a Fitness Log to my teacher once a week. 3. My guardians and | will take complete responsibility for my safety, proper insurance, and personal limitations and conditions. | do not hold Apex Learning responsible in the case of any injury or illness resulting from a workout. 4. | understand that this course is based on my honesty and integrity in documenting my participation in physical activity. If it is proven that | did not complete the physical component of this course, | understand that | will not receive credit. 5. | understand that the physical component of this course is very important, and will account for a significant part of my grade in the course. 1,_Hactin Botros ___ have read the above statement and understand each of the five points discussed. | agree to be honest and accurate about my participation in the physical activity for this course. ("Bscry rember 5, 2020 Student Signature Date Hossam Eheicl have read the above statement and underetand each of the five pointe discussed. | take responsiblity for my students participation In and accurate documentation of physical activity. ain Scanned with CamScannerPlease respond tothe following questions thoroughly and thoughtful. 1. What do you hope to learn in this course? =Fifness workouts especially in stretching -How to incase muscle mass and strength —Hlow to overcome fears by usin physical eduction exercises 2. What kind of challenges do you think you might experience in the Physical activity component of this course? = shortage o resources + lack of energy = deficiengy of sktils - Social inffuences 3. How can you motivate yourself to do your best? — Watch werkeut challenges — Increase dufoction of exercise — Create at_am to have a spirit of challenge -Go to the Gym —Make goals fo achieve 4. How will choosing your own workouts: