aunsr2020 ‘Apex Leaming - Log 1.2.9 Activity Log: Fitness Log #9 Log HOPE - Physical Education Sem 2 Name: Martin Botros Points Possible: 50 Date: Custom Workout Complete your Fitness Log in the table below, based on the fitness plan you submitted to your teacher. Be as detailed as possible in your description of the fitness activities, including warming up and cooling down, as well as how you felt before, during, and after the workout. Workout #1 Workout # 2 Workout #3 Date deck 2 27 5A Duration (in minutes) Ep Saas D-Dmn 22. 35 ae Location err cub Type / Purpose of Activity ae Ccoorer S@oler SCooler Description of Activity Hig sce | Colng Scodler Comments Take re du 40-20 minutes Coach Initials Any additional comments / questions / concems: Course Workoutavas‘2020 Complete the required activities as described below. Be as detailed as possible in your description of the fitness activities, including warming up and cooling down, as well as felt before, during, and after the workout. If you completed additional workouts, use the extra column to describe them. ‘Apex Learning - Log Workout #4 Workout #5 Date net 29 3 Duration 7 (in Go- 30 mnules o- 30 minutes) Location | ouddeor Activity | Warm-up stretch routine Description Fitness Run run, jog or walk 1.5 miles Fitness Check-in As many push-ups and sit-ups as you can do without stopping ‘Cooldown stretch routine Activity Purpose Comments Coach Initials Any additional comments / Scanned with CamScannerScanned with CamScannerScanned with CamScanner