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  • Cross Trainer

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    rsmn
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    For occasional exercisers, a pedal distance of up to 22 cm is acceptable, but for regular training multiple times a week the distance should be less than 15 cm. For those with existing hip or joint problems, a pedal spacing of less than 12 cm is recommended. The pedal spacing on the model described is 23 cm, which is above what is acceptable or recommended for regular training or for those with joint issues.

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    For occasional exercisers, a pedal distance of up to 22 cm is acceptable, but for regular training multiple times a week the distance should be less than 15 cm. For those with existing hip or joint problems, a pedal spacing of less than 12 cm is recommended. The pedal spacing on the model described is 23 cm, which is above what is acceptable or recommended for regular training or for those with joint issues.

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    9 views1 page

    Cross Trainer

    Uploaded by

    rsmn
    For occasional exercisers, a pedal distance of up to 22 cm is acceptable, but for regular training multiple times a week the distance should be less than 15 cm. For those with existing hip or joint problems, a pedal spacing of less than 12 cm is recommended. The pedal spacing on the model described is 23 cm, which is above what is acceptable or recommended for regular training or for those with joint issues.

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    of 1

    For healthy people, a pedal distance of up to approx.

    22 cm (as is the case with


    most cross trainers for less than 600 euros) is just acceptable (if you only train
    occasionally). If you want to train several times a week, you should keep a
    distance of less than 15 cm. If you already have hip / joint problems, a

    pedal spacing of less than 12 cm is recommended. " The pedal spacing on this model
    is actually 23 cm and is therefore above the range that is acceptable for me. So if
    you don't have an enormous step width (or X Legs), you should keep your fingers (or
    legs) off this device.

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