Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)

ates (g) Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups Comments:
Breakfast
mcflurry 1 510 16g 80g 40mg 260mg 10% 80g 1g 60g 12g 30% 8% ?

Snacks

Lunch
sopes 2 410 13.8g 2.4g 23mg 479mg 177mg 12g 1.6g 2g 10g 10% 10%

Dinner

TOTAL CALORIC INTAKE 920 29.8g 82.4g 63mg 739mg 177mg 92g 2.6g 62g 22g 0 0 40% 18%
DAILY VALUE 1400 55g 16g 250mg 2000mg 3000mg 200g 21g 23g 60g 700mg 20mg

Subtract exercise 95
NET CALORIC INTAKE 825

Amount of water (servings) 10 cups

Amount of sleep (hours) 4