Sit tight!

"Sit tight! We'll be right back after this commercial break."

To lose your touch

"I haven't been able to play soccer lately, it seems I've lost my touch."

Pumped up!

"I'm really pumped up for this movie"

A couch potato

"I didn't do anything last weekend, I was a couch potato and just watched T.V. for two days
straight."

To pitch in

"Its John's birthday on Tuesday, lets all pitch in a few dollars and buy him a gift."

To do it cold turkey

"I'm trying to quit smoking cold turkey."

Blow off some steam

"I need to go for a walk and blow off some steam, I had a tough day at work."

Cut to the chase

"Cut to the chase, what is it that you want?"

Down to earth

"Don't worry about the meeting with Billy, he's really down to earth"