#75 Hard Challenge

D A I LY H A B I T 1 2 3 4 5 6 7
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
ONE
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

D A I LY H A B I T 8 9 10 11 12 13 14
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
TWO
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

D A I LY H A B I T 15 16 17 18 19 20 21
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
THREE
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

D A I LY H A B I T 22 23 24 25 26 27 28
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
FOUR
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

designed by @laurachahin
 #75 Hard Challenge
D A I LY H A B I T 29 30 31 32 33 34 35
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
FIVE
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

D A I LY H A B I T 36 37 38 39 40 41 42
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
SIX
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

D A I LY H A B I T 43 44 45 46 47 48 49
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
SEVEN
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

D A I LY H A B I T 50 51 52 53 54 55 56
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
EIGHT
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

designed by @laurachahin
 #75 Hard Challenge
D A I LY H A B I T 57 58 59 60 61 62 63
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
NINE
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

D A I LY H A B I T 64 65 66 67 68 69 70
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
TEN
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

D A I LY H A B I T 71 72 73 74 75 76 77
Follow a diet
2 x 45 Minute Workouts
WEEK No alcohol or Cheat Meals
ELEVEN
Take a Progress Picture
Drink 4 Litres of Water (1 Gal)
Read 10 pages of a book

Congrats
rats
Congrats
you made it!
designed by @laurachahin