ACTIVITIES/ASSESSMENTS

Reflective Essay Direction: Read the questions below.

1. During this COVID19 pandemic, what do you think is the

importance of physical activities in your own personal
life? Minimum of 80 words.

2. What are the ways that you are doing in order to cope
effectively in this pandemic situation? Explain your
answer. Minimum of 80 words.

3. In your own opinion. What is the most important in

dimensional Wellness? Explain your answer. Minimum of
80 words.

File Format- (Surname, First Name, Section) Submit your files

day before our next meeting. 😊