Create your own goals

Create TWO goals AND the MOTIVATION driving these

goals and what area of Maslow's pyramid that motivation
comes from (physical, safety, love/belonging,
esteem/recognition, self-actualization).
-One short-term goal
-One long term goal
-Under each goal identify at least TWO reasons you are motivated to
achieve this goal and IDENTIFY which level of of Maslow's Hierarchy
would be satisfied by each motivation.

Example: I will increase my physical activity by doing

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cardio and weight training at the gym four times a
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week for the next 10 weeks. I will track my progress by
-living/34-great-goals- short-term-goals
keeping a workout log
to-set/