LIST OF HERBS AND THEIR BENEFITS:

1: cinnamon herbal tea:

1) ANTIOXIDENT:
Cinnamon is one of the spices richest in antioxidants. Cinnamon tea may increase
your body’s ability to fight off free radicals, keeping you healthy and protecting you
from disease.

2) LOWER INFLAMATION AND MAY IMPROVE HEART HEALTH:

Cinnamon contains high amounts of natural coumarins, a group of compounds that
helps prevent the narrowing of blood vessels and offers protection against blood
clots.

Cinnamon contains heart-healthy compounds that may decrease inflammation and

raise levels of HDL (good) cholesterol. It may also reduce your blood pressure and
triglyceride and LDL (bad) cholesterol levels.
 3) FIGHT OFF BACTERIA AND FUNGI:
Cinnamon’s antibacterial effects may help reduce bad breath and prevent tooth
decay. Compounds found in cinnamon tea may help fight off bacteria, fungi, and
mold. They may also help freshen your breath and prevent tooth decay.

2) MORINGA HERBAL TEA:

1) Fat Loss. Moringa is known to be rich in a number of essential vitamins and

minerals and is also said to help mobilize stored visceral fat. ...

2) Blood Pressure Control

3) Fights Cholesterol Build-up.

4) Beauty Benefits.

3) LAVENDER HERBAL TEA:

 Some studies suggest that consuming lavender as a tea can help digestive issues such
as vomiting, nausea, intestinal gas, upset stomach, and abdominal swelling.In
addition to helping with digestive problems, lavender is used to help relieve pain
from headaches, sprains, toothaches, and sores. It can also be used to prevent hair
loss.

4) CHAMOMILE TEA:

1) Promotes Sleep and Treats Insomnia. ...

2) Boosts Immunity. ...
3) Treats Cold. ...
4) Reduces Muscle Spasms and Period Pain. ...
5) Soothes Stomach Ache. ...
6) Treats Cuts, Wound and Skin Conditions. ...
7) Reduces Stress. ...
8) Lightens Skin.

5) MINT HERBAL TEA:

 Makes you Stress Free. When it comes to relieving stress and anxiety,
peppermint tea is one of the best allies. ...
 Sleep-Friendly. ...
 Aids in Weight Loss. ...
 Cure for an Upset Stomach. ...
 Improves Digestion. ...
 Boosts Immune System. ...
 Fights Bad Breath.