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What is your idea of a lifestyle that is NOT healthy?

What problems do people whose lifestyle is unhealthy have? How can they solve these problems?

Unhealthy lifestyle is when people are eating unhealthy food and do zero exercise. Usually, those people
have a lot of diseases caused by that lifestyle. For example, a person can be diagnosed with diabetes,
which is caused by non-regular exercise basis that can turn someone into being insulin sensitivity.
Another disease includes the heart, which can be caused by lack of exercising and poor dieting. People
who consider themselves as unhealthy do not eat much vegetables and fruits, they often want to have a
lie-in rather than do some exercise and eat only ready meals and savoury snacks. To leave this kind of
lifestyle they need to cook from scratch, abandon fatty food and have a balanced diet. Also, they need
to go jogging or join a sport club.

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