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Proposed questions:

1. What are typically the most common causes of stress in students'?

1 the demands of their parents


2 poor self-esteem
3 worrying about what others say
4 feeling that he/she is not good at anything
5 Poor nutrition
6 academic overload
7 group competitiveness
8 limited time to do work

2. What are the most common mental health problems suffered by people in the
educational community?

1 Anxiety
2 depression
3 Social phobia
4 Panic
5 Addictions

3. What are the signs and symptoms to recognize mental health problems in the
classmates and teachers around you?

1 loneliness
2 attention deficit
3 insomnia
4 weight loss
5 weight gain
6 immaturity
7 Emotional lack of control
8 Persistent sadness
9 Self-Harming .

4. How do you think you can do as a future teacher to help your pupils manage the
pressures of life and society?

I would be very aware of the problems that children have nowadays, I would treat them
with a lot of love, I would be strict with them, I would make them learn but not in such a
conventional way, more playful, with more activities where they work all the
hemispheres of the brain with fun classes.

I would listen to them, make them feel that they are not alone, that in me they can find
someone who will listen to them and give them advice and help them.
5. Do you think our universities and schools are ready to confront and deal with mental
health problems suffered by teachers and students?

No, the country is not ready for that. They are still very selfish and only care about
themselves, not about building good people and helping those who will be the
future of the country.
They need more programmes to help children and train teachers in a way that is
not so old-fashioned, that is more supportive and kinder. The education system
should be adapted to the present.

References
https://www.who.int/mental_health/evidence/Prevention_of_mental_disorders_span
ish_version.pdf

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