ow 10.8 main heart vessel can cause a heart Flbre® produces substances that help to attack a blocked blood vesse! on the way to clear the blood of bed cholesterol an act the bein could cause a stoke. eee ah beet eel "fatty substance found inthe body tissue and blood of all animals * substance in food that travels through the 2 unwanted sobstance that forms oo the body as waste, helping digestion ‘sucace of tie arteries * something Jor somcoe) thar helps pred | > cxgans from inside animals which are from hans «exten as foo {henins, beset, Kidagys, ver) 7 tubes that exrry food fromm the stomach HEBGEEIE Running and calories : * secting bear sod EG EY RIES OTTO, recat pam? ns fa Hess siovaiien (Roeereee "| sig te ment pa peel abi \Stneanevtewarcnte! | Serger meerearen fl which ho body cmt ‘exercise. thas been shown to. | shout Scares for every thee ‘ve aposiive etecton bos | mx. youd this te timeva | Beets it does noe | tty reducing coewerot | Week, you dione Liba week 2 | Produce enough isa levels, It also lowers blood ‘8 month or 24 Ib a year. {hormone that cootrol rctsre and hep diabetic! by | "This all ound form of exercise Improving locos? tolerance snd | ic ese inthe treatment of teal ne ot vocaneet fp * menue of) ‘poo (Ib) = 454; sod enter, hormone that makes feel happier HEE; Sport and fitness metaphors fi Soar spelen ah bee sh ot an eae me ey ‘Now se wants in t writs weveral a week. [neds haa eter] Me be aber eo oe aig eso coher SB hae rrercoy level playing field fe alk niinber sites. [air id pens et ‘The nwo main parties in the election are still neck and neek ithe opiniosipolls. evel with each other and equally likely to win] Politicians often skate around a subject. [don't talk directly about) ‘The students all sailed through their exams. [passed very easily]58.3 58.5 i 58.7 Exercises fae chan gree shove tet A. 1 Foe what three conditions might doctors recommend running as a form of exercise? 2. How far on average dors someone have to rua to use up 500 calories? 43 kn what way doen thie wary from person to person? 4 What mental health problem is also improved by running? 5 Why does running help with this problem? Suggest opposites forthe underlined words using vocabulary from A and 1 can unblock the arteries 4a mood depressant 2 glucose intolecance 5 gentle walking 3 tolower serotonin level’ 6 gain 2 Ibs a week ‘What sports do each of the metaphors in C come from? Rewrite these sentences using metaphors from C. 1 Sarah passed her exams without any difficuly at all 2 L wish he'd ger directly tothe poine. 3 I've been told thar they ae seriously considering me for the job of supervisor. 4 Although he meant i asa compliment, Rick didn’t improve his chances with Helen ‘when he told her she looked av if she had put on some weight. 5. The situation is hardly fair when 18-year-olds eke the same exam as 15:-yearolds. 66 les hard to know what to do when the regulations seem to be constantly changing ‘These words from texts A and B can also be used in contexts different from dict and ficness. Write them in example sentences showing their use in different contexts. Use a ser tner 2 5 oes reheance =, i cover 9 bum : seen 10 depression ‘Write five pieces of advice relating to dict and fitness. In each sentence use at least one vocabulary item worked on in this unit