HEALING WONDERS OF LEMON GRASS

Prof. Gilbert Ezengige

Here are 30 benefits of drinking lemon grass tea regularly. Endeavor to draw maximal benefits from this
for your health and well being of your family members and friends.

1. Intake of lemon grass tea reduces feverish condition.

2. Lemon grass tea helps in the treatment of anxiety, stress and tension.

3. As an antiemetic herb, it prevents nausea and vomiting.

4. Lemon grass tea expels intestinal gas and relieves abdominal cramps.

5. It is an excellent tea that is useful in the treatment of depression.

6. Lemon grass tea is a brain (memory) enhancer.

7. It is of great assistance for ladies experiencing difficult menstruation.

8. Lemon grass tea reduces intestinal irritation.

9. Lemon grass tea prevents cancer; it has anti carcinogenic property.

10. Lemon grass is a key herbal ingredient employed in reducing body odour when ingested regularly .
11. Drinking lemon grass tea regularly helps to clear the lungs and promotes expulsion of phlegm and
mucous. It also soothes the respiratory tracts.

12. Lemon grass tea purifies the blood.

13. You can rely on lemon grass to tone and strengthen your entire digestive system.

14. Lemon grass tea treats indigestion, heartburn and gastritis.

15. Drink lemon grass tea regularly to improve your nails and skin texture as well as improve your
complexion.

16. Intake of lemon grass tea increases energy level in vital organs of the body making them to work
optimally.

17. Because of its diuretic property, lemon grass helps the kidney to make and excrete urine in a natural
and healthy way.

18. Drinking lemon grass tea regularly helps to Improve vision.

19. Lemon grass is useful in treating muscle spasms.

20. Lemon grass counteracts inflammations in the body.

21. It helps to relieve low back pain.

22. Good for the treatment of ringworm.

23. Lemon grass supports the heart and blood vessels.

24. Lemon grass has a mild astringent effect and could be used in the treatment of diarrhea.

25. Helps in the treatment of anemia due to iron deficiency.

26. Lemon grass is an antimicrobial herb; it fights harmful germs.

27. Ingesting lemon grass tea regularly improves the functions of the pancreas.

28. As an antioxidant medicinal plant, it counteracts the harmful effects of free radicals in the body.

29. It is very beneficial to the nervous system and should be a consistent herbal tea for stroke patients
and other forms of nervous impairment.

30. Lemon grass tea helps in weight management. It has a slimming effect and helps patients suffering
from obesity.

Lemon grass flourishes so well in our land even with little or no care at all. To that extent, we are indeed
grateful to our Creator.

For educational purposes only. Consult your natural healthcare provider for proper health evaluation
and prescription as the case may be.